Best Stuffed Cabbage Ukrainian Prockus Recipes

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STUFFED CABBAGE (UKRAINIAN PROCKUS)



Stuffed Cabbage (Ukrainian Prockus) image

This is a dish from the Ukraine that was brought to the United States during the late 1800's or early 1900's by my maternal grandmother, Anna Buhal'tsev (Bell) Mersky, who came from Smela Gubernyia, which is near Cherkassy and Kiev in the Ukraine. It is ABSOLUTELY DELICIOUS!!!

Provided by Alan Leonetti

Categories     Meat

Time 3h

Yield 12 golf ball sized balls

Number Of Ingredients 14

2 (16 ounce) cans jellied cranberry sauce (jelled not whole)
2 (16 ounce) cans tomato sauce
2 cups tap water
1/4 cup warm water
1/2 cup brown sugar
1 cup white raisins
2 heads green cabbage
2 lbs ground beef
3/4 cup raw rice
1 egg
3 saltine crackers (soaked & squeezed)
1 medium onion (grated)
1 tablespoon ketchup
salt and pepper

Steps:

  • Combine the cranberry sauce, tomato sauce, 2 cups tap water and brown sugar and bring to boil.
  • Reduce to a simmer and add white raisins.
  • Simmer 5 minutes.
  • Core the heads of cabbage and place into a large pot.
  • Cover with boiling water.
  • Cover the pot and cook 10 to 15 minutes.
  • Remove from hot water.
  • Then cover the cabbage with cold water and separate the leaves.
  • You may have to replace the inner half of the cabbage into the hot water, in order to soften the rest of the leaves.
  • When the rest of the cabbage is done, place that into the cold water and separate those leaves.
  • In a mixing bowl place the raw ground meat, raw rice, 1 egg, 3 saltine crackers that are soaked and squeezed dry, graded onion, 1/4 cup warm water, 1 tablespoon ketchup, salt and pepper to taste.
  • After mixing the meat mixture well, fill the cabbage leaves with the meat mixture, rolling them closed, and place the large golf ball sized balls into a deep roasting pan.
  • Cover with the tomato sauce mixture.
  • Cover the pan with the lid or with heavy duty aluminum foil and bake in pre-heated 375 degree oven for 1 hour.
  • Remove the cover and continue to bake at 375 degrees for an additional hour.
  • You can either serve immediately or freeze until needed.

UKRAINIAN PROCKUS (STUFFED CABBAGE - LOW CARB)



Ukrainian Prockus (Stuffed Cabbage - Low Carb) image

This is a delicious recipe that came to the United States from the Ukraine with my maternal grandmother, Anna Buhal'tsev (Bell) Mersky. I have this recipe already posted on recipezaar, but I am making a few slight changes here to make this lower in carbs than the original.

Provided by Alan Leonetti

Categories     Meat

Time 2h15m

Yield 12 large meatballs

Number Of Ingredients 13

2 (16 ounce) cans jellied cranberry sauce (jelled not whole)
2 (16 ounce) cans tomato sauce
2 cups tap water
1/4 cup warm water
1/2 cup Splenda granular
1 cup white raisins
1 large green cabbage or 2 medium cabbage
2 lbs ground beef
1 egg
3 saltine crackers
1 medium onion (grated)
1 tablespoon ketchup
salt and pepper

Steps:

  • Combine the cranberry sauce, tomato sauce, 2 cups tap water, and Splenda and bring to boil.
  • Reduce to a simmer and add white raisins.
  • Simmer 5 minutes.
  • Core the head or heads of cabbage and place into large pot.
  • Cover with water and bring to boil.
  • Cover the pot and cook 10 to 15 minutes.
  • Remove from hot water.
  • Cover the cabbage with cold water and separate the leaves. I use only the larger leaves to go completely around the meatballs.
  • In a mixing bowl, place the raw ground beef, 1 egg, 3 saltine crackers that are soaked and squeezed dry, grated onion, 1/4 cup warm water, 1 tablespoon ketchup, salt and pepper.
  • After mixing the meat mixture well, form into meatballs and wrap each meatball in a cabbage leaf rolling them closed, and place them into a deep roasting pan.
  • Cover with the sauce mixture.
  • Cover with a lid or heavy duty aluminum foil and bake in a pre-heated 375 degree oven for an hour.
  • You can either serve immediately or freeze until needed.
  • NOTE: I usually make a double amount of sauce to use over mashed potatoes, because it is so delicious.

Nutrition Facts : Calories 376.6, Fat 12.3, SaturatedFat 4.6, Cholesterol 69, Sodium 520.1, Carbohydrate 52.2, Fiber 4.9, Sugar 43.5, Protein 17.8

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