Best Stuffed Bananas Haiti Caribbean Recipes

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30 EASY WAYS TO MAKE CARIBBEAN FOOD



30 Easy Ways to Make Caribbean Food image

These Caribbean recipes bring the flavors of the tropics right into your home! From entrees to sides to cocktails, these easy dishes are the next best thing to a vacation!

Provided by insanelygood

Categories     Recipe Roundup

Number Of Ingredients 30

Caribbean Sweet Cornbread
Antigua's Raisin Bun
Ultimate Ropa Vieja (National Dish of Cuba)
Dominican Rainbow Rice
Fried Ripe Plantains
Tu00e9 de Jengibre (Ginge Tea)
Basic Sofrito
Pikliz (Haitian Pickled Vegetable Relish)
Banana Ketchup
Caribbean Three Bean Salad
Jamaican Callaloo
Haitian French Toast
Bacalaitos (Codfish Fritters)
Caribbean Breeze
Caribbean Cole Slaw
Jamaican Jerk Seasoning
Tamal en Cazuela (Cuban Polenta)
Caribbean Cornmeal Cou-Cou
Cuban Sliders
Sweet Potato and Carrot Soup
Traditional Plantain Mofongo
Jerk Chicken
Best-Ever Bahama Mamas
Breadfruit Oil Down (Grenada)
Jamaican Brown Fish Stew
Puerto Rican Papas Rellenas (Stuffed Potatoes)
Ital Stew
Jamaican Coco Bread
Caribbean Shrimp
Doubles (Curry Chickpeas And Spicy Flat Bread)

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a Caribbean dish in 30 minutes or less!

Nutrition Facts :

STUFFED BANANAS (HAITI, CARIBBEAN)



Stuffed Bananas (Haiti, Caribbean) image

From *The Essential Caribbean Cookbook* edited by Heather Thomas, this dessert is untried but I found it esp appealing as it is an ingredient-friendly + make-ahead & no-cook quick-fix that takes only minutes to serve. I saw this as ideal for a light dessert finale to an otherwise heavy meal when served w/a scoop of frozen vanilla jogurt & made that a part of the recipe as a pers pref. (Time does not include chill time) *Enjoy* !

Provided by twissis

Categories     Dessert

Time 15m

Yield 6 Dessert Servings, 6 serving(s)

Number Of Ingredients 8

2 tablespoons raisins
4 tablespoons dark rum
3 bananas (large & semi-ripe)
4 tablespoons lime juice
1/2 cup butter (1 stick)
1/2 cup powdered sugar
3 tablespoons cashews (chopped, may sub another nut of choice)
1 1/2 cups vanilla frozen yogurt

Steps:

  • Put raisins in a sml bowl w/2 tbsp of the rum & set aside to plump.
  • Peel bananas. Cut ea banana in half lengthwise & then in half crosswise. Place banana sections in a bowl w/the lime juice to prevent discoloration & set aside.
  • Beat the butter & sugar together in a bowl till the mixture is smooth & creamy. Add the remaining rum & beat thoroughly. Fold the chopped cashews into the butter mixture.
  • Carefully scoop out a cavity down the center of ea banana section about 1/2-in deep & fill it w/the nut & butter mixture. Place filled banana sections in a dish lrg enough to hold them in a single layer. Sprinkle w/the raisins & drizzle any rum not absorbed over them.
  • Chill for at least 2-3 hrs b4 serving 2 banana sections to ea person along side a 1/4 cup scoop of vanilla yogurt.

HAITIAN BEIGNET



Haitian Beignet image

Haitian style Beignet Banane is an instant banana fritter recipe that is quick and easy. One of the most popular Haitian foods to celebrate Carnaval (Mardi Gras).

Provided by Chef Mireille

Categories     desserts

Number Of Ingredients 15

2 cups all purpose flour
½ teaspoon baking powder
½ teaspoon salt
1 teaspoon ground cinnamon
½ teaspoon nutmeg
2 mashed bananas
Zest of 1 lime
2 tablespoons rum
1 tablespoon vanilla extract
2 tablespoons melted butter
½ cup raw brown sugar (demarrara)
1/3 cup evaporated milk
1 egg
Oil for frying
Powdered sugar (garnish)

Steps:

  • Sift the flour into a large bowl.
  • Add the baking powder, salt, cinnamon and nutmeg. Stir to mix.
  • In a medium bowl, mash the bananas until well mashed.
  • Add lime zest, rum and vanilla and mix.
  • Add butter and sugar.
  • Warm the evaporated milk for 30 seconds in the microwave.
  • Add milk and mix well for 2 minutes.
  • Add beaten egg and mix well for 2-3 minutes.
  • Add the banana mixture to the flour and mix well until thoroughly combined.
  • In a deep pot, heat enough oil for deep frying.
  • Drop 1 tablespoon for each beignet into the hot oil and fry until golden brown.
  • Using a slotted spoon or spider, remove the donuts from the oil.
  • Drain on paper towels.
  • To serve, sprinkle with a little powdered sugar.

Nutrition Facts : Calories 113 kcal, Carbohydrate 20 g, Protein 2 g, Fat 2 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 14 mg, Sodium 87 mg, Fiber 1 g, Sugar 8 g, UnsaturatedFat 2 g, ServingSize 1 serving

BANANA-STUFFED FRENCH TOAST



Banana-Stuffed French Toast image

Top-rated recipe for French toast breakfast stuffed with delicious bananas.

Categories     Dairy     Egg     Fruit     Breakfast     Brunch     Fry     Banana     Spring     Gourmet     Vegetarian     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     Kosher     Diabetes-Friendly

Yield Serves 2

Number Of Ingredients 10

1 firm, ripe banana
3/4 cup half-and-half
2 large eggs
1 teaspoon vanilla
1/4 teaspoon cinnamon
1/4 teaspoon freshly grated nutmeg
four 1-inch-thick slices day-old challah or brioche
2 tablespoons unsalted butter
confectioners' sugar for dusting
Accompaniment: warm maple syrup

Steps:

  • Preheat oven to 350° F.
  • Cut banana into 1/4-inch-thick slices and in a bowl whisk together half-and-half, eggs, vanilla, cinnamon, and nutmeg. Cut bread slices horizontally almost in half, leaving 1 edge intact. Stuff each pocket with 4 to 6 banana slices (do not overstuff). In a baking dish just large enough to hold bread slices in one layer, arrange slices and pour custard over them. Soak slices, turning them over once or twice to allow bread to absorb all liquid, about 15 minutes.
  • In a 12-inch non-stick skillet melt butter over low heat until foam subsides and cook slices until golden, about 5 minutes on each side.
  • Dust French toast with confectioners' sugar and serve with syrup.

BANANA STUFFED FRENCH TOAST



Banana Stuffed French Toast image

Kids and adults alike love this, and it is easy to do, but something different. Serve with warmed maple syrup.

Provided by Sherbg

Categories     100+ Breakfast and Brunch Recipes     French Toast Recipes

Time 30m

Yield 6

Number Of Ingredients 10

1 (1 pound) loaf French bread, cut into 1 inch slices
2 bananas, peeled and sliced
3 eggs, beaten
1 teaspoon water
1 tablespoon milk
1 teaspoon vanilla extract
1 tablespoon orange liqueur
1 teaspoon grated orange zest
¼ cup butter
confectioners' sugar for dusting

Steps:

  • Create a pocket about 2/3 of the way into each slice of bread by cutting along an edge. Fill pockets with 2 or 3 banana slices each.
  • In a medium bowl, beat together eggs, water, milk, vanilla extract, orange liqueur and orange zest. Dip the bread slices in the mixture, allowing slices to become saturated.
  • Melt butter in a medium skillet over medium heat. Place a few slices at a time in the skillet, and cook, turning once, until both sides are golden brown. Dust with confectioners' sugar to serve.

Nutrition Facts : Calories 366.3 calories, Carbohydrate 52.6 g, Cholesterol 113.5 mg, Fat 11.7 g, Fiber 2.8 g, Protein 12.5 g, SaturatedFat 6.1 g, Sodium 576.5 mg, Sugar 8.1 g

STUFFED BANANAS



Stuffed Bananas image

Make and share this Stuffed Bananas recipe from Food.com.

Provided by That is Dr House to

Categories     Tropical Fruits

Time 12m

Yield 4 serving(s)

Number Of Ingredients 10

1 cup chickpea flour
2 teaspoons salt
2 teaspoons turmeric
3/4 teaspoon cayenne
1 tablespoon sugar
3 teaspoons peanut oil
4 firm bananas
4 tablespoons peanut oil
1/2 teaspoon cumin seed
1/2 teaspoon mustard seeds

Steps:

  • In bowl mix flour, half the salt and tumeric, 1/2 tsp cayenne and the sugar. Add the 3 tbsp oil. Blend with fingers until crumbly. Set aside.
  • The banans should be clear yellow with no brown. Slice the stem ends from banana. DO NOT PEEL. Cut them in 3rds crosswise. Take each chunk and make a slit about halfway down the middle [not across]. Place as much chickpea mix as can fit in this. After all pieces are stuffed heat the remaining oil and add the seeds and remaining ingredients.
  • When the mustard pops add the chunks one at a time. Placing on sides until bottom of pot is tightly packed. DO NOT STACK. Turn heat to very low and cover. Shake pot once or twice to spread oil all over.
  • After 6 minutes turn bananas gently with fork. Do not puncture the skins. Cook for 6 more minutes.
  • Eat. Skins and all.

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