STRAWBERRY YOGURT SHAKES
Toasted wheat germ adds good-for-you flavor to her fruity shakes. Honey sweetens this beverage while yogurt gives it a bit of tanginess.-Laurel Adams, Dryden, Ontario
Provided by Taste of Home
Time 10m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In two batches, process all ingredients in a blender until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 187 calories, Fat 4g fat (3g saturated fat), Cholesterol 15mg cholesterol, Sodium 81mg sodium, Carbohydrate 34g carbohydrate (30g sugars, Fiber 1g fiber), Protein 6g protein.
STRAWBERRY BANANA YOGURT SHAKES
For a nutritious breakfast or snack on the go, try this hearty shake from. With the banana, yogurt and milk, it's quite filling. My husband, son and I all enjoy it. -Norma Gabriel, Mondovi, Wisconsin
Provided by Taste of Home
Time 10m
Yield 4 cups.
Number Of Ingredients 7
Steps:
- Combine all ingredients in a blender; cover and process until smooth. Pour into a thermos or other insulated container; keep cool. Shake before serving.
Nutrition Facts : Calories 174 calories, Fat 4g fat (3g saturated fat), Cholesterol 16mg cholesterol, Sodium 58mg sodium, Carbohydrate 31g carbohydrate (27g sugars, Fiber 2g fiber), Protein 5g protein.
CREAMY STRAWBERRY YOGURT SHAKES
This easy-to-make, creamy, rich treat has a refreshing strawberry flavor. -Lee Lust, Antwerp, Ohio
Provided by Taste of Home
Time 10m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 308 calories, Fat 10g fat (6g saturated fat), Cholesterol 40mg cholesterol, Sodium 149mg sodium, Carbohydrate 47g carbohydrate (41g sugars, Fiber 1g fiber), Protein 10g protein.
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