STRAWBERRY COLADA SMOOTHIE
Loaded with vitamin C and potassium, this smoothie is great for a quick immune boosting breakfast on the go.
Provided by Dr. Maiysha Claiborne
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 1
Number Of Ingredients 8
Steps:
- Blend coconut water, peaches, kiwis, banana, strawberries, honey, ground ginger, and wheat germ together in a blender on medium speed until smooth, 30 seconds to 1 minute.
Nutrition Facts : Calories 328.3 calories, Carbohydrate 78.6 g, Fat 2.1 g, Fiber 11 g, Protein 5.5 g, SaturatedFat 0.6 g, Sodium 264.7 mg, Sugar 50 g
STRAWBERRY COLADA SMOOTHIE
Was looking for a non alcoholic drink and found this one. I'm trying it very soon!! As other reviewers have noted, please feel free to add honey or additional sweeteners adjusted to your personal preference. For ZWT, classified as West region for the pineapple, coconut, and the strawberries.
Provided by LoriInIndiana
Categories Smoothies
Time 7m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Place all the ingredients in a blender and mix well.
Nutrition Facts : Calories 291.2, Fat 9.1, SaturatedFat 7.8, Cholesterol 7.4, Sodium 46.2, Carbohydrate 52.2, Fiber 2.4, Sugar 48, Protein 3.5
STRAWBERRY COLADA SMOOTHIE
Steps:
- Blend on medium settings
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