THE ULTIMATE STEAK SANDWICH
Provided by Tyler Florence
Time 40m
Yield 2 large foot long sandwiches
Number Of Ingredients 24
Steps:
- Make the bechamel cheese sauce: Melt the butter in a saucepan over medium heat. Add the flour and stir constantly to incorporate - you do not want any color. Gradually pour in the milk as you stir, and whisk out any lumps. As the mixture thickens up continue to stir until it reaches a boil - this ensures the flour is cooked completely. Dump in the cheese and stir for another minute until the cheese is completely melted. Stir in the horseradish and season with salt and pepper, then set aside to keep warm.
- Make arugula mayonnaise: Put arugula in a food processor with the lemon juice and salt and pepper. Top with mayonnaise and process until well combined. Give it a taste and adjust seasoning if required.
- Prepare the steak: Take the finely sliced steak and shingle it out into 2 portions on a clean cutting board lined with parchment. Put the shingled meat between 2 pieces of plastic wrap and pound out using either a saute pan or a meat mallet. After first pounding, remove the plastic wrap, fold in the edges, replace plastic and pound the meat some more. Store wrapped in plastic in the refrigerator. Now the meat is ready when you want to cook it.
- Heat a large, flat grill-pan over medium heat. Split hoagie rolls in half, drizzle with olive oil and place onto griddle.
- Take the meat out of the refrigerator. Peel off 1 side of the plastic wrap and season with salt and pepper. Put this side down in the pan and then quickly peel off the other side of the plastic wrap and season again. Cook slowly in the pan until juicy and tender and just past pink in color. Turn the meat over and then fold with some of the cheese sauce.
- To serve, smear each half of the roll with arugula mayonnaise. Top the bottom with the steak and cheese, then lay a scoop of fennel slaw over the top.
- Finely slice fennel using a mandoline, or the grater attachment on your food processor. In a large mixing bowl combine the lemon juice, mayonnaise, and sour cream and stir to combine. Add the finely sliced fennel and coleslaw mix, herbs, and olive oil and fold together. Season with salt and pepper.
- Yield: 4 servings
GINGER-MANGO FLANK STEAK WITH FENNEL SLAW
Steps:
- Combine all ingredients for the marinade in a bowl and mix well. Place steak in a plastic storage bag, add the marinade, remove as much air as possible and refrigerate overnight. Preheat grill pan over medium-high heat. Remove steak from marinade bag and remove as much of the marinade as possible. Reserve 1/2 cup marinade for barbeque sauce. Season the steak with kosher salt and pepper. Brush grill pan lightly with canola oil, grill steak for 2 1/2 minutes, rotate on same side 45 degrees (to create grill marks) and grill for another 2 1/2 minutes. Flip steak and cook for an additional 5 minutes on the other side, rotating 45 degrees after 2 1/2 minutes. Remove from grill pan and allow the steak to rest for 10 minutes under a foil tent. Slice steak against the grain as thinly as possible. To serve, toss salad and optional red onion, tomato and avocado with vinaigrette of your choice and arrange on a serving platter. Place a heap of fennel slaw in the center of salad, then place sliced meat around the sides (I fold the sliced meat in a slight V shape to show as much of the caramelization of the outside of the meat). Drizzle meat with barbeque sauce and mango puree carefully ensuring that the sauce gets onto the salad greens and slaw (use more barbeque sauce than mango puree).
- Puree mangos in a blender. Add rice wine vinegar and chili garlic paste and blend until all ingredients are incorporated (the color should be a bright orange-red). Bring marinade to a boil. Lower heat to medium-low and reduce to about half (about 10 minutes over medium-low heat). The sauce can be strained at this point to remove the bits of garlic and ginger (the flavor is slightly less intense but it makes for a nicer presentation). Add about half of the mango puree (approximately 2/3 cup) and cook for another 2 minutes. Set aside. Save the other half of the mango puree for garnish.
- Place lemon juice in a bowl and whisk in olive oil to create an emulsion. Add honey, zest, salt and pepper and whisk until combined; set aside. Slice fennel very thinly with a mandolin. Combine fennel and dressing and set aside until ready to serve. Re-season with salt and pepper, to taste, and sprinkle with black sesame
STEAK SANDWICH
Steps:
- Season the steak liberally with salt and pepper on both sides. Heat 1 tablespoon of olive oil in a medium saute pan over high heat until it's almost smoking, then sear the steak on each side for 1 minute. Reduce the heat to low and cook the steak for about 7 to 10 minutes, turning once, until very rare in the middle. Remove to a plate, cover tightly with aluminum foil, and allow to sit for 10 minutes. Slice the steak into strips.
- Using the same saute pan, heat 1 1/2 tablespoons of olive oil over medium heat. Add the onion and thyme and saute for 10 minutes, until the onions are brown and caramelized, stirring occasionally.
- To assemble the sandwiches, spread a tablespoon of Mustard Mayo on the bottom half of each bun. Place a layer the steak strips on top of the mayo, sprinkle with salt and pepper, and top with the caramelized onion rings. Place the baby arugula on top of the onion rings, and cover the sandwiches with the top half of the buns.
- Mustard Mayo:
- Whisk the ingredients together in a small bowl. Serve at room temperature.
- Yield: 1 cup
FENNEL AND APPLE SLAW
Provided by Valerie Bertinelli
Categories side-dish
Time 20m
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- To make the dressing, add the olive oil, vinegar, orange juice, honey mustard, salt and pepper to a mason jar. Cover and shake to emulsify. Set aside.
- Add the cabbage, sliced fennel, celery, celery leaves and apple to a serving bowl. Top with the dressing. Toss to coat the vegetables in the dressing.
- Garnish with the fennel fronds. Serve immediately or refrigerate until ready to serve.
ITALIAN FENNEL COLESLAW
Provided by Valerie Bertinelli
Categories side-dish
Time 40m
Yield 8 servings
Number Of Ingredients 21
Steps:
- In a large bowl, whisk together the mayonnaise, vinegar, olive oil, horseradish, red pepper flakes, Italian seasoning, 1 teaspoon salt and 1/4 teaspoon pepper. Add the cabbage, scallions, carrots, fennel and parsley; toss to coat. Season to taste with salt and pepper. Let stand in the refrigerator for 15 minutes before serving.
- In a small bowl, mix together the basil, marjoram, oregano, parsley, granulated garlic, rosemary, thyme and red pepper flakes. Store in a jar with a tight-fitting lid.
TYLER FLORENCE'S ULTIMATE STEAK SANDWICH RECIPE
Saw Tyler Florence prepare these and I was slobbering for it all except for the fennel slaw. I don't like the taste of anise but I didn't want to stop the flow. We will probably make these very soon. Don't let the long laundry list put you off.
Provided by Manami
Categories Lunch/Snacks
Time 55m
Yield 2 lge ft long sandwiches
Number Of Ingredients 26
Steps:
- MAKE THE BRECHAMEL SAUCE:.
- Melt the butter in a saucepan over medium heat.
- Add the flour and stir constantly to incorporate - you do not want any color.
- Gradually pour in the milk as you stir, and whisk out any lumps.
- As the mixture thickens up continue to stir until it reaches a boil - this ensures the flour is cooked completely.
- Dump in the cheese and stir for another minute until the cheese is completely melted.
- Stir in the horseradish and season with salt and pepper, then set aside to keep warm.
- MAKE ARUGULA MAYONNAISE:.
- Put arugula in a food processor with the lemon juice and salt and pepper.
- Top with mayonnaise and process until well combined.
- Give it a taste and adjust seasoning if required.
- PREPARE THE STEAK:.
- Take the finely sliced steak and shingle it out into 2 portions on a clean cutting board lined with parchment.
- Put the shingled meat between 2 pieces of plastic wrap and pound out using either a saute pan or a meat mallet.
- After first pounding, remove the plastic wrap, fold in the edges, replace plastic and pound the meat some more.
- Store wrapped in plastic in the refrigerator.
- Now the meat is ready when you want to cook it.
- Heat a large, flat grill-pan over medium heat.
- Split hoagie rolls in half, drizzle with olive oil and place onto griddle.
- Take the meat out of the refrigerator.
- Peel off 1 side of the plastic wrap and season with salt and pepper.
- Put this side down in the pan and then quickly peel off the other side of the plastic wrap and season again.
- Cook slowly in the pan until juicy and tender and just past pink in color.
- Turn the meat over and then fold with some of the cheese sauce.
- MAKE FENNEL SLAW:.
- Finely slice fennel using a mandoline, or the grater attachment on your food processor.
- In a large mixing bowl combine the lemon juice, mayonnaise, and sour cream and stir to combine.
- Add the finely sliced fennel and coleslaw mix, herbs, and olive oil and fold together.
- Season with salt and pepper.
- ASSEMBLE:.
- Smear each half of the roll with arugula mayonnaise.
- Top the bottom with the steak and cheese, then lay a scoop of fennel slaw over the top.
Nutrition Facts : Calories 2784, Fat 156, SaturatedFat 60.9, Cholesterol 319.8, Sodium 3346.1, Carbohydrate 247.9, Fiber 15.2, Sugar 32.1, Protein 100.3
TERIYAKI STEAK WITH FENNEL SLAW
This flavoursome Asian-style dish is low in fat and easy to make
Provided by Silvana Franco
Categories Dinner, Lunch, Main course
Time 20m
Number Of Ingredients 9
Steps:
- Mix the soy, vinegar and honey, add the steaks, then marinate for 10-15 mins.
- Toss together the carrot, fennel, onion and coriander, then chill until ready to serve.
- Cook the steaks in a griddle pan for a few mins on each side, depending on the thickness and how well done you like them. Set the meat aside to rest on a plate, then add the remaining marinade to the pan. Bubble the marinade until it reduces a little to make a sticky sauce.
- Dress the salad with the lime juice, then pile onto plates and serve with the steaks. Spoon the sauce over the meat.
Nutrition Facts : Calories 188 calories, Fat 5 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 6 grams sugar, Fiber 2 grams fiber, Protein 29 grams protein, Sodium 1.05 milligram of sodium
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