2-MINUTE CREAMY AVOCADO DIP
Creamy Avocado Dip that comes together with less than five ingredients in two minutes flat! This is the BEST easy, healthy snack. Also a great spread for tacos.
Provided by Lindsay
Categories Dip
Time 5m
Number Of Ingredients 5
Steps:
- Mash avocado.
- Mix in yogurt, lime juice, garlic powder, and salt. Adjust to taste. VOILA! Two minutes and done.
Nutrition Facts : Calories 155 calories, Sugar 2 g, Sodium 309.3 mg, Fat 12.3 g, SaturatedFat 2.3 g, TransFat 0 g, Carbohydrate 9.4 g, Fiber 4.7 g, Protein 4.7 g, Cholesterol 4.6 mg
EASY AND DELICIOUS AVOCADO DIP
This dip is amazing and goes great with Tostitos®... Your family and friends will love it. Ideal for parties.
Provided by ipekwilliamson
Categories Appetizers and Snacks Dips and Spreads Recipes
Time 10m
Yield 4
Number Of Ingredients 5
Steps:
- Mash the avocados in a deep bowl. Mix in garlic, salt, and black pepper. Stir in sour cream until well-blended.
Nutrition Facts : Calories 194.1 calories, Carbohydrate 9.8 g, Cholesterol 6.3 mg, Fat 17.8 g, Fiber 6.8 g, Protein 2.6 g, SaturatedFat 4 g, Sodium 160.3 mg, Sugar 0.7 g
STAY GREEN AVOCADO DIP
Our favorite way to eat avocado, a smooth dip lovely with carrot sticks or crackers. I like to make this for pot lock meals, and there are never any left overs, even if I started out with 4 Ibs of avocado.
Provided by ElishevaH
Categories Spreads
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Halve the avocados, remove the pips and scoop the flesh into the foodprocessor bowl.
- Add the garlic.
- Process the avocado till smooth.
- Add lemon juice, salt, Tabasco and mayonnaise.
- Process, taste and adjust seasoning.
- Transfer the avocado dip into a container,with a close fitting lid.
- Lay a sheet of cling film over the dip and pat down to exclude all air bubbles.
- Close the lid over the cling film and refrigerate.
- Unopened, this dip will keep fresh this way for 3 days. It might stay for longer but mine never lasts that long in the fridge.
Nutrition Facts : Calories 246.1, Fat 22.3, SaturatedFat 3.2, Cholesterol 0.2, Sodium 597.7, Carbohydrate 13.7, Fiber 10.1, Sugar 1.2, Protein 3.1
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