Best Split Pea And Rice Soup Recipes

SPLIT PEA AND RICE SOUP

Split Pea and Rice Soup image

Make and share this Split Pea and Rice Soup recipe from Food.com.

Provided by MsBindy

Categories Rice

Time 1h50m

Yield 4 serving(s)

Number Of Ingredients 15

Ingredients

1 cup dried split peas
3 cups water
2 cups onions, chopped
2 large garlic cloves, minced
1/4 cup olive oil
2 bay leaves
1 teaspoon ground cumin
1/2 teaspoon cinnamon
1/4 teaspoon cayenne
1/2 teaspoon ground cardamom
2 cups vegetable stock
2 teaspoons fresh lemon juice
1/2 cup cooked rice
salt and pepper
1/4 cup fresh parsley, chopped

Steps:

Rinse the peas.
Put them in a soup pot with 3 cups of water and bring to a boil.
Reduce heat, cover, and simmer for 45-60 minutes.
Meanwhile, saute the onions and garlic in olive oil until onions are translucent.
Mix in the spices and saute for 5-10 minutes, stirring frequently to prevent burning. Set aside.
When peas are cooked, stir in the onion mixture along with the stock.
Add the lemon juice and cooked rice and season with salt and pepper.
Stir in the parsley and gently reheat.

WILD RICE AND SPLIT PEA SOUP

Wild Rice and Split Pea Soup image

Another soup for fall! If you had rice made ahead of time (or leftover) this would go together in no time! 4-6 servings 45 min

Provided by dicentra

Categories Rice

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 14

Ingredients

1 tablespoon oil
1 large red onion, diced
2 stalks celery, diced
12 ounces button mushrooms, sliced
3 garlic cloves, minced
10 cups water
1 cup split peas (yellow or green)
2 carrots, diced
2 cups potatoes, diced
1/2 cup wild rice
2 tablespoons dried parsley
2 teaspoons dried oregano
1 teaspoon black pepper
salt

Steps:

Sauté onion garlic, celery and mushrooms in oil.
Stir in water, split peas, carrots, potatoes, herbs and rice. Bring to a simmer. Reduce heat to a simmer and cook until peas are tender.
Serve hot with some crusty bread.

Nutrition Facts : Calories 386.1, Fat 4.8, SaturatedFat 0.7, Sodium 71.5, Carbohydrate 69.8, Fiber 18.6, Sugar 10, Protein 20.5

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