SPINACH-PEPITA SALAD
Provided by Food Network Kitchen
Categories side-dish
Time 10m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Whisk 2 tablespoons each lime juice and olive oil with 2 teaspoons honey in a large bowl; season with salt and pepper. Add one 5-ounce bag baby spinach, 1/2 cup crumbled queso fresco, 4 thinly sliced radishes and 1/4 cup toasted pepitas; season with salt and pepper and toss.
SPINACH SALAD WITH PEPITAS AND POMEGRANATE
This Modern Mexican salad has a great holiday look as it makes use of pomegranate seeds which are in season this time of year. It can be made into a main dish vegetarian salad with the addition of white beans; or for meat eaters, some grilled chicken would be good. Recipe adapted from one served at the Border Grill Restaurant in Pasadena,
Provided by lynnski LA
Categories Lunch/Snacks
Time 22m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- In a small, ungreased, frying pan over medium heat, toast the pepitas until golden brown.
- Remove from the heat, add lime juice mixed with 1 teaspoon salt and shake vigorously. Cook shaking often, until the pan is dry. Set aside to cool.
- Slice the jicama into 1/8-inch slices, then julienne as thinly as possible. Transfer to a very large salad bowl, along with the spinach.
- Whisk 1 1/2 teaspoon salt (or to taste), pepper, vinegar and olive oil together in a small bowl and drizzle it over the salad.
- add the pepitas, feta and pomegranate seeds and toss well.
- Serve immediately.
Nutrition Facts : Calories 398, Fat 30.6, SaturatedFat 6.8, Cholesterol 16.7, Sodium 1012.4, Carbohydrate 23.7, Fiber 11.2, Sugar 7.2, Protein 11.5
SPINACH POMEGRANATE SALAD
A very quick and nutritious salad made with pomegranate seeds and feta cheese.
Provided by SarieNickle
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- Place spinach in a salad bowl. Top with red onion, walnuts, feta, and sprouts. Sprinkle pomegranate seeds over the top, and drizzle with vinaigrette.
Nutrition Facts : Calories 273.4 calories, Carbohydrate 14.9 g, Cholesterol 28 mg, Fat 21.4 g, Fiber 3 g, Protein 9.5 g, SaturatedFat 6.2 g, Sodium 584.6 mg, Sugar 9.1 g
POMEGRANATE & SPINACH SALAD
Make and share this Pomegranate & Spinach Salad recipe from Food.com.
Provided by Chef Emanuela
Categories Low Protein
Time 40m
Yield 6 serving(s)
Number Of Ingredients 18
Steps:
- Cook almonds and sugar over low heat stirring constantly until sugar is melted and almonds are coated.
- Cool and break apart.
- Store at room temperature.
- Get the arils from one medium pommegranete.
- Wash the spinach and letuce and put into a big glas bowl.
- Add red onion, pear, mandarines, feta cheese, and arils.
- Right before serving coat with the dressing, gently stir the coating in the bowl.
- Sprinkle with the baked almonds and serve.
Nutrition Facts : Calories 270.8, Fat 17.2, SaturatedFat 3.8, Cholesterol 11.1, Sodium 573.3, Carbohydrate 27.4, Fiber 4.7, Sugar 19.3, Protein 5.2
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