Best Spinach Hummus Dip Recipes

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SPINACH HUMMUS DIP



Spinach Hummus Dip image

Make and share this Spinach Hummus Dip recipe from Food.com.

Provided by Parsley

Categories     Beans

Time 5m

Yield 3 cups

Number Of Ingredients 8

2 (15 ounce) cans chickpeas, drained
2/3 cup tahini
1/4 cup lemon juice
6 fresh garlic cloves, minced
2 tablespoons minced onions
3 tablespoons chopped fresh parsley
10 ounces frozen chopped spinach, thawed and squeezed dry
salt, to taste

Steps:

  • Combine all ingredients except spinach in food processor and process until smooth. If necessary, add tsps of water to thin consistency.
  • Add the spinach and process until smooth and dark green.
  • Chill to blend flavors before serving.

Nutrition Facts : Calories 686.4, Fat 29.5, SaturatedFat 4, Sodium 960.9, Carbohydrate 86.3, Fiber 20.6, Sugar 1.5, Protein 27.6

CAN'T STOP EATING IT DIP (SPINACH HUMMUS)



Can't Stop Eating It Dip (Spinach Hummus) image

I got this recipe from a good friend. It makes a great dip for corn chips.

Provided by Kathie Carr

Categories     Spreads

Time 10m

Number Of Ingredients 6

1 can(s) (15 ounces) chick peas, drained (save 2 tablespoons of liquid)
5 c fresh spinach, torn in small pieces
3 Tbsp olive oil
2 clove garlic, minced
1/2 tsp salt
1 pinch freshly ground black pepper

Steps:

  • 1. In a small saucepan stir together chick peas, 2 tablespoons reserved liquid drained from chick peas, spinach, olive oil, garlic, salt, and pepper. Cook over medium heat for 5 minutes. Remove from heat and cool.
  • 2. When cool place mixture in a food processor or blender and process until smooth. You may need to do this in batches if you processor will not easily hold it all at once. Pour into a serving bowl and serve with chips, pita wedges, or small toast slices.

HUMMUS SPINACH ARTICHOKE DIP



Hummus Spinach Artichoke Dip image

A lighter AND more flavorful take on the classic spinach artichoke dip using hummus-- everyone will love it!

Provided by @MakeItYours

Number Of Ingredients 6

10 ounces Sabra Spinach Artichoke Hummus
2 cups loosely packed baby spinach leaves, finely chopped
1 cup shredded mozzarella cheese
1/2 cup shredded parmesan cheese
one 14 ounce can of quartered artichoke hearts, rinsed and drained well, and then roughly chopped
crackers, chips or pita bread for serving

Steps:

  • Preheat oven to 375 degrees Fahrenheit.
  • Mix all ingredients together in a large mixing bowl.
  • Spread into baking dish that has been sprayed with nonstick cooking spray. Place in preheated oven and bake for 20-25 minutes or until heated through, golden brown on top and bubbling. Serve hot with crackers, chips, or pita bread.

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