Best Spinach And Tomato Pita Filling Recipes

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SOUTHERN TOMATO SPINACH PIE



Southern Tomato Spinach Pie image

This spicy southern tomato and spinach pie is delicious and decadent! It's the perfect make-ahead party or brunch dish, and can be served hot, cold, or room-temperature.

Provided by Elizabeth Lindemann

Categories     Dinner

Time 1h

Number Of Ingredients 7

1 prepared pie dough crust (store bought or homemade)
5 large tomatoes (sliced into 1/4" or 1/2 cm. slices (see notes))
16 oz. chopped frozen spinach
kosher salt
1/2 cup mayonnaise
8 oz. shredded mozzarella cheese
1 tablespoon hot sauce (such as Frank's (optional))

Steps:

  • Preheat your oven and press pie dough in dish. Preheat your oven to 350 degrees F. Press the pie dough into a pie dish. Crimp the edges if you want to.
  • Sprinkle tomatoes with salt and set aside to drain. Place sliced tomatoes on a wire rack nestled into a rimmed baking sheet, and sprinkle both sides with kosher salt (if you don't have a wire rack, you can use a large colander). Set aside.
  • Blind bake the crust. Blind bake the pie crust at 350 degrees for approximately 15 minutes, or until just starting to brown using pie weights or beans (see notes).
  • Thaw and drain frozen spinach. While the pie crust blind bakes, thaw the frozen spinach and squeeze out as much water as possible. I like to place it frozen in a sturdy colander, run hot water over it until it's thawed, then use a wooden spoon to squeeze as much water out as possible.
  • Mix mayo, mozzarella, spinach, and hot sauce. In a large bowl, mix together the mayonnaise (1/2 cup), shredded mozzarella (16 oz.), spinach, and hot sauce, if using (1 tablespoon).
  • Pat tomatoes as dry as possible with a paper towel. I recommend patting both sides dry and pressing fairly firmly down on them. You may need to squeeze the water out of the paper towel a few times - the goal is to remove as much water as possible (without smushing them too much so they keep their shape).
  • Assemble the pie. Set 5 tomato slices aside. Layer half of the remaining tomatoes on the bottom of pie. Spread half the spinach mixture on top of that. Repeat with the remaining tomatoes and spinach mixture. Place the five reserved tomato slices on top.
  • Bake the tomato pie at 350 degrees F. for 35-40 minutes, or until browned and bubbly.
  • Allow to sit for at least 10 minutes before cutting the pie into 8 slices. Serve warm or at room temperature.

Nutrition Facts : ServingSize 1 slice, Calories 308 kcal, Carbohydrate 16 g, Protein 10 g, Fat 23 g, SaturatedFat 7 g, TransFat 1 g, Cholesterol 28 mg, Sodium 442 mg, Fiber 3 g, Sugar 3 g, UnsaturatedFat 14 g

PITA GRILLED CHEESE



Pita Grilled Cheese image

Quick easy pita grilled cheese is loaded with Mediterranean flavors of spinach, olive, and sun-dried tomato stuffed inside pita bread with cheddar cheese.

Provided by Sam Hu | Ahead of Thyme

Categories     Sandwich

Time 15m

Number Of Ingredients 9

1 tablespoon olive oil
5 ounces baby spinach (about 3 cups)
1/4 teaspoon salt (or to taste)
1/4 teaspoon ground black pepper (or to taste)
1/4 teaspoon garlic powder
3 tablespoons kalamata olives, sliced
1/4 cup sun-dried tomatoes, chopped
3 whole pita bread, cut in half
12 slices cheddar cheese (or 2.5 cups shredded)

Steps:

  • Heat oil in a large skillet over medium-high heat until the hot oil sizzles, about 1 minute. Add spinach and sauté until completely wilted, about 2-3 minutes. Season with salt, pepper, and garlic powder.
  • Stir in olives and sun-dried tomatoes. Mix well and set aside.
  • Open each sliced pita pocket and arrange 1 slice of cheddar cheese inside (You can tear the slice in half and overlap them to make it easier to fit in). Top with 3 tablespoons of the spinach filling, then layer with another slice of cheese on top.
  • Heat a clean skillet over medium-low heat for 1 minute and use a silicone brush to brush with a little bit of oil. Place two stuffed pita halves on the hot pan at a time and cook until crispy and the cheese melts, about 2 minutes per side. Flip them over once and press down using the back of a flipper spatula.
  • Repeat with the remaining pita pockets and serve warm.

FETA, CUCUMBER AND SPINACH PITA SANDWICHES



Feta, Cucumber and Spinach Pita Sandwiches image

Categories     Sandwich     Cheese     Dairy     Garlic     Vegetable     Bake     Vegetarian     Kid-Friendly     Dinner     Lunch     Feta     Cucumber     Spinach     Spring     Summer     Healthy     Bon Appétit     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher     Small Plates

Yield 4 Servings

Number Of Ingredients 12

1 cup plain nonfat yogurt
1 garlic clove, minced
1/4 teaspoon cayenne pepper
1 cup coarsely chopped English hothouse cucumber
1/4 cup chopped drained oil-packed sun-dried tomatoes
2 tablespoons chopped green onion
2 tablespoons chopped fresh mint
1 tablespoon red wine vinegar
1 teaspoon olive oil
1 6-ounce package baby spinach
2/3 cup crumbled feta cheese (about 3 ounces)
4 pita breads, cut crosswise in half

Steps:

  • Mix yogurt, garlic and cayenne in small bowl. Season with salt and pepper. (Can be made 1 day ahead. Cover; chill.)
  • Mix cucumber, sun-dried tomatoes, green onion, mint, vinegar and oil in large bowl. Stir in spinach and feta cheese. Season to taste with salt and pepper. Let stand while preparing pita bread.
  • Preheat oven to 350°F. Wrap pita breads in foil. Place in oven until heated through, about 10 minutes. Fill pita halves with cucumber mixture. Spoon some of yogurt dressing into each pita half. Serve, passing remaining yogurt dressing separately.

SPANAKOPITA (GREEK SPINACH PIE)



Spanakopita (Greek Spinach Pie) image

This is an authentic, really rich pie stuffed with spinach, onions, cheeses and herbs that are all enfolded by crispy, flaky phyllo dough.

Provided by SILVERWOLF

Categories     World Cuisine Recipes     European     Greek

Time 1h30m

Yield 5

Number Of Ingredients 11

3 tablespoons olive oil
1 large onion, chopped
1 bunch green onions, chopped
2 cloves garlic, minced
2 pounds spinach, rinsed and chopped
½ cup chopped fresh parsley
2 eggs, lightly beaten
½ cup ricotta cheese
1 cup crumbled feta cheese
8 sheets phyllo dough
¼ cup olive oil

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly oil a 9x9 inch square baking pan.
  • Heat 3 tablespoons olive oil in a large skillet over medium heat. Saute onion, green onions and garlic, until soft and lightly browned. Stir in spinach and parsley, and continue to saute until spinach is limp, about 2 minutes. Remove from heat and set aside to cool.
  • In a medium bowl, mix together eggs, ricotta, and feta. Stir in spinach mixture. Lay 1 sheet of phyllo dough in prepared baking pan, and brush lightly with olive oil. Lay another sheet of phyllo dough on top, brush with olive oil, and repeat process with two more sheets of phyllo. The sheets will overlap the pan. Spread spinach and cheese mixture into pan and fold overhanging dough over filling. Brush with oil, then layer remaining 4 sheets of phyllo dough, brushing each with oil. Tuck overhanging dough into pan to seal filling.
  • Bake in preheated oven for 30 to 40 minutes, until golden brown. Cut into squares and serve while hot.

Nutrition Facts : Calories 494.1 calories, Carbohydrate 31.5 g, Cholesterol 100.3 mg, Fat 34.7 g, Fiber 7.4 g, Protein 18.2 g, SaturatedFat 11.5 g, Sodium 893.9 mg, Sugar 5.4 g

SPINACH AND TOMATO FRITTATA



Spinach and Tomato Frittata image

Looking for a traditional frittata that's ready in 20 minutes? Then check out this cheesy egg and spinach dish - featuring hints of Greek and Italian cuisine.

Provided by By Betty Crocker Kitchens

Categories     Breakfast

Time 20m

Yield 4

Number Of Ingredients 9

4 cups lightly packed fresh spinach (about 4 ounces)
2 tablespoons water
3 eggs
3 egg whites
1/3 cup chopped green onions (about 5 medium)
1/4 cup fat-free (skim) milk
1/4 teaspoon ground red pepper (cayenne)
1 large tomato, chopped (1 cup)
1/2 cup crumbled feta cheese (2 ounces)

Steps:

  • Coarsely chop spinach. In 2-quart saucepan, place spinach and water. Cover and cook over medium-low heat 3 to 5 minutes or until wilted.
  • Meanwhile, in medium bowl, mix eggs, egg whites, onions, milk and ground red pepper until well blended.
  • In 12-inch nonstick ovenproof skillet, arrange wilted spinach, tomato and feta cheese. (If ovenproof skillet is unavailable, wrap skillet handle with foil before placing under broiler.) Pour egg mixture over top. Cover and cook over medium-low heat 6 to 7 minutes or until almost set.
  • Uncover skillet; broil about 6 inches from heat 1 minute. Let stand 1 minute before serving.

Nutrition Facts : Calories 130, Carbohydrate 6 g, Cholesterol 170 mg, Fiber 2 g, Protein 11 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 280 mg, Sugar 3 g, TransFat 0 g

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