Best Spinach And Sprout Salad Recipes
WARM BRUSSELS SPROUT, BACON AND SPINACH SALAD
The warm bacon dressing makes this Brussels sprouts and spinach salad very tasty. You'll be surprised how eager your family will become to eat their veggies!
Provided by Barrett
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Crumble and set aside. In a medium sauce pan, steam Brussels sprouts until tender.
- Heat the remaining fat in the skillet over medium high heat and add the Brussels sprouts and caraway seeds. Stir for 1 to 2 minutes, or until the sprouts are tender.
- Remove the skillet from heat, stir in the oil, vinegar, and sugar. Stir, and add the spinach. Saute the mixture over moderately high heat for 1 minute or until the spinach is wilted. Season salad with pepper and sprinkle with bacon. Serve warm.
Nutrition Facts : Calories 382.9 calories, Carbohydrate 6.7 g, Cholesterol 38.1 mg, Fat 36 g, Fiber 3.4 g, Protein 9.9 g, SaturatedFat 9.8 g, Sodium 519.2 mg, Sugar 1.4 g
BEAN SPROUT AND SPINACH SALAD
I cannot yet vouch for this recipe. Posting it here before I lose it! Found in Kikkoman Oriential Cooking, this looks so tasty!
Provided by MechanicalJen
Categories Spinach
Time 10m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Pour boiling water over spinach in colander. Rinse immediately with cold water. Drain thoroughly and place in medium serving b owl. repeat process with bean sprouts and place in same bowl.
- Combine sugar, vinegar, soy sauce and sesame seeds. Pour over veggies and toss to combine.
- Cover and refrigerate at least 1 hour before serving.
Nutrition Facts : Calories 63.3, Fat 0.9, SaturatedFat 0.1, Sodium 344.7, Carbohydrate 11.1, Fiber 3.6, Sugar 6.1, Protein 5.6
WARM BRUSSELS SPROUT AND SPINACH SALAD WITH BACON
Categories Salad Leafy Green Pork Vegetable Quick & Easy Fall Gourmet
Yield Serves 6
Number Of Ingredients 7
Steps:
- In a heavy skillet cook the bacon over moderate heat until it is crisp and transfer it to paper towels to drain. Heat the fat remaining in the skillet over moderately high heat until it is hot but not smoking and in it sauté the Brussels sprouts with the caraway seeds, stirring, for 1 to 2 minutes, or until the sprouts are tender and pale golden. Remove the skillet from the heat, stir in the oil, the vinegar, and the sugar, and add the spinach. Sauté the mixture over moderately high heat, tossing it, for 1 minute, or until the spinach is wilted. Season the salad with pepper and sprinkle it with the bacon, crumbled.
WARM BRUSSELS SPROUT, BACON AND SPINACH SALAD
Number Of Ingredients 1
Steps:
- Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Crumble and set aside.
- In a medium sauce pan, steam Brussels sprouts until tender.
SPINACH AND SPROUT SALAD
Categories Salad Leafy Green Onion Tomato Side No-Cook Vegetarian Quick & Easy Low Cal Spinach Summer Healthy Vegan Gourmet Sugar Conscious Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Serves 8
Number Of Ingredients 10
Steps:
- Halve onion lengthwise and very thinly slice crosswise. In a bowl cover onion with cold water. Chill onion in water 30 minutes.
- Make dressing while onion is chilling
- In a bowl whisk together vinegar, sugar, mustard, and salt and pepper to taste and add oil in a slow stream, whisking until emulsified. Dressing may be made 2 days ahead and chilled, covered.
- Drain onion well in a colander and pat dry. Quarter tomatoes and in a large bowl toss with onion, sprouts, spinach, and dressing.
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