Best Spinach And Peanuts Recipes

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SPINACH AND PEANUTS



Spinach and Peanuts image

Make and share this Spinach and Peanuts recipe from Food.com.

Provided by Parsley

Categories     Spinach

Time 10m

Yield 4 serving(s)

Number Of Ingredients 6

2 tablespoons butter
16 ounces spinach leaves, well cleaned, could use thawed frozen
1/4 cup shredded coconut
1/4 cup peanuts, chopped finely
salt, to taste
pepper, to taste

Steps:

  • Melt butter in a large skillet over medium-high heat.
  • Add spinach and cook and stir until wilted.
  • Stir in the coconut and finely chopped peanuts; heat through.
  • Add salt and pepper to taste (if using salted peanuts, use salt sparingly).

SPINACH AND GROUNDNUTS (PEANUTS - EASTERN AFRICA)



Spinach and Groundnuts (Peanuts - Eastern Africa) image

This is from "Best of African Regional Cooking". It's simple but great. I didn't drain the spinach after cooking; just used it with a small amount of water in the last step

Provided by Debbie R.

Categories     Spinach

Time 20m

Yield 4 serving(s)

Number Of Ingredients 4

10 ounces frozen spinach, thawed and drained
1 cup chopped onion
1 tablespoon oil
1/4 cup chopped unsalted peanuts

Steps:

  • Cook spinach in 1 T. water until tender.
  • Meanwhile, fry onions in oil until golden.
  • Add onions to spinach with peanuts and 2 T. water. Mix well. Bring to a boil, then lower heat and simmer several minutes to blend flavors.
  • NOTE: This would work w/other greens too: pumpkin, bean, sweet potato and casava leaves.

Nutrition Facts : Calories 124, Fat 8.9, SaturatedFat 1.3, Sodium 60.4, Carbohydrate 9, Fiber 3.4, Sugar 2.2, Protein 4.7

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