SPICY BAKED TORTILLA CHIPS LOW SODIUM LOW FAT
I can not believe it took me so long to make these. There are a million recipes online, some have a little of this, or a little of that. This is my version and now I will be making these in bulk, so so so delicious and NO GUILT.
Provided by Lynn Socko @lynnsocko
Categories Other Appetizers
Number Of Ingredients 3
Steps:
- Cut your corn tortillas into quarters. This can be made with flour tortillas too, but the fat and sodium grams dramatically increase. I can find corn tortillas with 0 sodium and 1 gr. of fat. Spray oil will add a little more fat, but it's miniscule.
- Lay your cut tortillas on a baking sheet, spray the top of them with spray oil, sprinkle your favorite seasonings. I used Mrs. Dash Southwest Chipotle. this created a little "zing" in the flavor, next time I will be trying the Zesty Lime from Mrs. Dash.
- Bake 400° for 6-10 min. Cooking time in ovens vary, so check your chips after 6 min. and adjust time accordingly. The edges will start to lift up slightly when crispy.
- Here are two no salt added salsa you might like to try. https://www.justapinch.com/recipes/sauce-spread/dip/low-sodium-salsas.html?p=1
SPICY TORTILLA CHIPS
Served warm from the oven alongside black bean salsa, these easy-to-make chips are perfect impromptu party fare. Be sure to use fresh chili powder and cayenne pepper to give the chips a hot, spicy kick.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees. Combine the oil, chili powder, and cayenne pepper in a small bowl. Brush each tortilla with the oil mixture and stack on top of one another to lightly oil the backside.
- Cut into wedges, and arrange in a single layer on baking sheets. Sprinkle with salt. Bake until crisp and golden brown, 8 to 10 minutes.
AVOCADO & CITRUS DIP WITH SPICY SPUDS & TORTILLA CHIPS
Perfect feed-a-crowd nibbles to keep everyone happy while you're barbecuing
Provided by Sarah Cook
Categories Canapes, Dinner, Lunch, Side dish, Starter
Time 55m
Number Of Ingredients 9
Steps:
- Whizz half the avocado flesh with the yogurt, lime and lemon juice and seasoning. Dice the remaining avocado, then gently stir into the whizzed mix with most of the lime zest. Cover, then chill until ready to serve.
- Boil potatoes for 6 mins, then drain well and toss with olive oil, chilli powder and cumin seeds. Now set aside until half an hour before your guests arrive.
- Heat oven to 200C/180C fan/gas 6, then roast potatoes for about 30 mins, shaking the tray halfway, until golden and tender. Transfer the dip to one or two bowls, scatter with the remaining lime zest and serve with the hot potatoes, and tortilla chips for dipping.
Nutrition Facts : Calories 396 calories, Fat 23 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 43 grams carbohydrates, Sugar 5 grams sugar, Fiber 5 grams fiber, Protein 7 grams protein, Sodium 0.67 milligram of sodium
HOMEMADE SPICY TORTILLA CHIPS
Make and share this Homemade Spicy Tortilla Chips recipe from Food.com.
Provided by Hey Jude
Categories Lunch/Snacks
Time 19m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Combine salt, chili powder and lime juice in a cup; mix well. Brush lightly over each tortilla. Cut each tortilla into 8 wedges. Spread tortilla wedges in a single layer on a baking sheet sprayed with nonstick cooking spray.
- Toast in a preheated 400° oven for 7-9 minutes or until chips are lightly browned and crisp.
- Remove from oven. Cool. Chips will firm up as they cool.
Nutrition Facts : Calories 177.6, Fat 4.4, SaturatedFat 1.1, Sodium 504.9, Carbohydrate 29.6, Fiber 1.9, Sugar 1.2, Protein 4.7
SPICY TORTILLA CHIPS
Make and share this Spicy Tortilla Chips recipe from Food.com.
Provided by josamky1063
Categories < 30 Mins
Time 20m
Yield 8 serving(s)
Number Of Ingredients 3
Steps:
- Heat oven to 400ºF.
- Stir together butter and chili powder; brush on one side of tortillas. Cut each into 12 wedges. Place in ungreased jelly roll pan, 15 1/2x10 1/2x1 inch.
- Bake uncovered 8 to 10 minutes or until crisp and golden brown; cool. (Tortillas will continue to crisp as they cool.).
Nutrition Facts : Calories 78.2, Fat 3.6, SaturatedFat 1.9, Cholesterol 7.6, Sodium 38.9, Carbohydrate 10.8, Fiber 1.6, Sugar 0.2, Protein 1.4
WARM TORTILLA CHIPS WITH SPICY CHEESE DIP
Categories Cheese Appetizer Vegetarian Quick & Easy Feta Winter Gourmet Sugar Conscious Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 6 servings
Number Of Ingredients 8
Steps:
- Stir together all ingredients (except chips) and chill, covered, at least 2 hours for flavors to develop. Bring to room temperature before serving.
- Preheat oven to 350°F.
- Spread tortilla chips in a large shallow baking pan and bake in middle of oven until warm, about 5 minutes.
- Serve chips with dip.
SPICY TORTILLA CHIPS
These spicy baked chips are great scoops for salsa, guacamole or chili!
Provided by Betty Crocker Kitchens
Categories Snack
Time 20m
Yield 8
Number Of Ingredients 3
Steps:
- Heat oven to 400°F.
- Stir together butter and chili powder; brush on one side of tortillas. Cut each into 12 wedges. Place in ungreased jelly roll pan, 15 1/2x10 1/2x1 inch.
- Bake uncovered 8 to 10 minutes or until crisp and golden brown; cool. (Tortillas will continue to crisp as they cool.)
Nutrition Facts : Calories 130, Carbohydrate 21 g, Cholesterol 0 mg, Fat 1, Fiber 2 g, Protein 3 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 110 mg
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