Best Spicy Thai Ginger Kale Chips Recipes

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SPICY THAI GINGER KALE CHIPS



Spicy Thai Ginger Kale Chips image

I am obsessed with kale chips! I found this recipe on Meghan Telper's website. I've made them in the oven and also in the dehydrator and these are soooo yummy and healthy too! 1 bunch makes 4 small servings or 2 large depending on the kale lover involved.. I can eat a whole bunch myself, easily!

Provided by Lilmsbritches

Categories     Greens

Time 4h15m

Yield 4 serving(s)

Number Of Ingredients 7

1 bunch kale
1/4 cup unsalted almonds (or almond butter)
1 tablespoon fresh lemon juice
2 teaspoons honey (recipe calls for raw but I use regular)
1 tablespoon tamari
1 inch fresh ginger, grated
1 dash cayenne

Steps:

  • 1. Place all marinade ingredients in blender or food processor and process until smooth. Add water as needed just in order to blend. Remember: you will be drying this out again later.
  • 2. With your hands, mix together the kale and marinade, massaging gently.
  • 3. Transfer to dehydrator rack or parchment lined baking sheet.
  • 4. Stick in your dehydrator on medium-high setting (I use 130 degrees) or in your oven on its lowest temp with the oven door left slightly open.
  • 5. In the dehydrator it will take about 4-5 hours for them to reach the perfect crunchiness. Drying times will vary in oven.

Nutrition Facts : Calories 98.8, Fat 5.8, SaturatedFat 0.5, Sodium 273.3, Carbohydrate 10.1, Fiber 2.1, Sugar 3.5, Protein 4.2

OVEN BAKED LEMON KALE CHIPS



Oven Baked Lemon Kale Chips image

A crunchy low-glycemic snack that will fill that pit in your stomach before your next meal and curb sugar cravings.

Provided by Meghan Telpner

Categories     Sides + Snacks

Time 25m

Yield 1

Number Of Ingredients 4

1 head of kale
1/2 a lemon juiced, or about 2 Tbsp
1 Tbsp olive oil
1/2 tsp sea salt

Steps:

  • Preheat oven to 350F.
  • Pull kale away from stem, wash and pat dry with a clean towel.
  • In a large mixing bowl using your hands, mix the kale, lemon juice, olive oil and sea salt together.
  • Lay kale out in a single layer on a parchment-lined cookie sheet and bake for 15 minutes. Check to see how they're doing. If they're still soft, continue baking, checking every 5 minutes until crispy.
  • Allow to cool and then watch out! You've never eaten a head of kale so fast in all your life.

SPICY KALE CHIPS



Spicy Kale Chips image

Provided by Food Network

Time 35m

Yield 4 servings

Number Of Ingredients 6

1/4 teaspoon garlic powder
1/4 teaspoon paprika
1/4 teaspoon crushed red pepper
1/4 teaspoon salt
1 bunch kale, cleaned, stemmed, ribs removed and torn into pieces
1 tablespoon olive oil

Steps:

  • Preheat the oven to 300 degrees F.
  • Mix the garlic powder, paprika, red pepper and salt in a bowl. Toss the kale in the oil. Season the kale with the spice mixture. Evenly spread the leaves out on a tray. Bake until crispy, 20 to 25 minutes.

CRISPY EVERYTHING KALE CHIPS



Crispy Everything Kale Chips image

Kale a Super-food that your Children will eat as a snack or a side. Or the Guys to enjoy as chips during the game. If you have leftovers try them tossed in a salad, soup, pasta, rice, in a sandwich..... One cup of raw kale contains 15% of the recommended daily value of calcium and Vitamin B6, 40% of the magnesium, 180% of the Vitamin A, 200% of the Vitamin C and a whopping 1020% of the Vitamin K. Also loaded with sulfur containing phytonutrients which have been shown to protect against many kinds of cancer. So don't just garnish with it! It does your body GREAT!

Provided by Rita1652

Categories     Greens

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 11

8 cups kale (stems removed, chopped, washed and spin till almost dry)
2 tablespoons walnut oil or 2 tablespoons olive oil
3 -4 garlic cloves, very thinly sliced
1/4 teaspoon sea salt, adding more if not using cheese
1 tablespoon grated parmesan cheese (optional)
1/2 teaspoon sesame seeds (optional)
1/2 teaspoon poppy seed (optional)
1/4 teaspoon celery seed (optional)
1/2 teaspoon chives, chopped (optional)
1/8 teaspoon onion powder (optional)
1/2 teaspoon thyme (or herbs of choice)

Steps:

  • Preheat oven to 375 and place rack on lower level in oven.
  • Mix the optional dry ingredients together. Mix and match to your likings or use all of them.
  • Toss the kale, garlic with oil to coat then sprinkle dry ingredients over to coat evenly.
  • Spread onto a baking sheet, and bake for approximately 15 minutes or until crispy and brown around the edges. Stirring 1/2 way through. If not crispy cook 5 more minutes till edges are lightly browned.

SPICY THAI KALE CHIPS RECIPE



Spicy Thai Kale Chips Recipe image

Provided by bersbear

Number Of Ingredients 6

1/4 cup raw almonds (or almond butter)
1 tablespoon fresh lemon juice
2 teaspoons raw honey
1 tablespoon tamari
1 inch fresh ginger, grated
dash cayenne

Steps:

  • 1. Place all marinade ingredients in blender or food processor and process until smooth. Add water as needed just in order to blend. 2. With your hands, mix together the kale and marinade, massaging gently. 3. Transfer to dehydrator rack or parchment lined baking sheet. 4. Stick in your dehydrator on medium-high setting (I use 130 degrees) or in your oven on its lowest temp with the oven door left slightly open. 5. In the dehydrator it will take about 4-5 hours for them to reach the perfect crunchiness. Drying times will vary in oven.

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