Best Spicy Squash Pasta Recipes

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SPICY BUTTERNUT SQUASH PASTA WITH SPINACH



Spicy Butternut Squash Pasta With Spinach image

Here's a vegetable-filled pasta bake that comes together in under an hour. The most time-consuming part of this recipe is prepping the squash. You can buy precut squash, or cut it yourself: Trim the ends so that it can stand up flat. Use a sturdy vegetable peeler to remove the skin. Cut off the bulbous part from the neck. Scoop the seeds out of the bulbous part. Half the squash lengthwise, then cube it. If you're sensitive to heat, leave out the jalapeños, or remove the seeds before slicing into rounds and placing on top.

Provided by Yasmin Fahr

Categories     dinner, weekday, pastas, main course

Time 40m

Yield 4 servings

Number Of Ingredients 12

Kosher salt
3 tablespoons olive oil, plus more for serving
1 medium butternut squash (about 2 1/2 pounds), peeled, seeds removed and cut into 1/2-inch cubes (about 6 cups)
1 tablespoon ground cumin (see Tip)
1/2 teaspoon red-pepper flakes, plus more as needed
1 pound penne or other tubular pasta
1 cup low-sodium vegetable broth (or water)
3/4 cup grated Parmesan
3 packed cups baby spinach
1 (8-ounce) ball fresh mozzarella, torn into bite-size chunks
1 jalapeño, sliced into rounds
1/3 cup flat-leaf parsley and tender stems, roughly chopped

Steps:

  • Bring a large covered pot of heavily salted water to a boil.
  • Meanwhile, in a 12-inch ovenproof skillet with high sides and a tight-fitting lid (or a Dutch oven), heat the oil over medium-high until shimmering. Add the squash and season with salt, cumin and red-pepper flakes. Cook, stirring every minute, until squash becomes browned in spots and feels just tender, 6 to 8 minutes.
  • Meanwhile, heat the oven to 400 degrees. Add the pasta to the boiling water and cook, uncovered, until not quite al dente, 3 to 4 minutes less than the package instructions. (It should be a little too firm to the bite.) Reserve 1 cup of the pasta water and drain. If the pasta is done before the squash, then stir in a drizzle of olive oil so that it doesn't stick together.
  • When the squash is just tender, add the broth. Bring to an active simmer, cover and cook, stirring occasionally, until the squash is soft and easily mashable, 10 to 12 minutes. Turn off the heat, then use a potato masher or the back of a wooden spoon to crush about half of the butternut squash and leave the rest chunky. Season the squash to taste, keeping in mind that salty Parmesan will be added soon.
  • Add the cooked pasta to the skillet along with 1 cup reserved pasta water and 1/2 cup grated Parmesan, stirring vigorously to combine. Stir in the spinach one handful at a time until it shrinks down a little.
  • Sprinkle the top with the remaining 1/4 cup Parmesan, the mozzarella and jalapeño, then place in the oven, on a sheet pan if you are worried about dripping. Cook until the top is melted and browned in spots, 12 to 15 minutes. Drizzle with olive oil, top with parsley and serve.

SPICY CHICKEN AND BROCCOLI WITH SQUASH PASTA



Spicy Chicken and Broccoli with Squash Pasta image

I love leftovers and especially during our Hewfit challenge I am hungry more often. Last night I made chicken scarpiello and packed up the extra chicken and chicken sausage and made this dish. I will share a recipe for you to cook up chicken if you don't have leftovers handy. Actually, go and pick up a rotisserie chicken. That would be super easy!

Provided by Cindy Anschutz Barbieri

Categories     Meat and Poultry Recipes     Chicken     Chicken Thigh Recipes

Time 57m

Yield 4

Number Of Ingredients 12

4 chicken thighs
2 links hot chicken sausage
kosher salt and freshly ground black pepper to taste
3 tablespoons extra-virgin olive oil , divided
1 cup broccoli florets
8 cherry tomatoes, halved
2 hot cherry peppers, thinly sliced
1 jalapeno pepper, thinly sliced
2 cloves garlic, thinly sliced
2 yellow squash
2 teaspoons Italian seasoning
1 tablespoon unsalted butter

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Line a baking sheet with parchment paper.
  • Place chicken thighs and sausage links on the baking sheet. Season chicken lightly with salt and pepper.
  • Bake in the preheated oven until chicken is no longer pink in the center, about 25 minutes. Cool until easily handled, 5 to 10 minutes. Pull chicken apart. Slice sausage links.
  • Heat 2 tablespoons olive oil in a large skillet over medium heat. Add broccoli; cook and stir for 3 minutes. Stir in tomatoes, cherry peppers, jalapeno pepper, and garlic; cook until tomatoes soften, about 3 minutes. Stir in chicken and sausage slices.
  • Cut yellow squash into noodles using a spiralizer. Add to the skillet. Drizzle remaining 1 tablespoon olive oil over squash; toss with tongs until heated through, about 1 minute. Season with salt, pepper, and Italian seasoning. Melt butter on top.

Nutrition Facts : Calories 455.3 calories, Carbohydrate 10 g, Cholesterol 135.9 mg, Fat 33.9 g, Fiber 3.7 g, Protein 27.8 g, SaturatedFat 9.3 g, Sodium 495.1 mg, Sugar 0.9 g

SPICY SQUASH PASTA



Spicy Squash Pasta image

When preparing the pasta, roast the pumpkin or squash to preserve the depth of flavor of the autumn vegetable.

Provided by Martha Stewart

Categories     Food & Cooking     Seasonal Recipes     Fall Recipes     Butternut Squash Recipes

Number Of Ingredients 12

2 pounds autumn squash, such as sugar pumpkin, calabaza, or butternut
1/4 cup extra-virgin olive oil, plus more for drizzling
Coarse salt and freshly ground pepper
2 small garlic cloves, minced
1/2 teaspoon crushed red pepper flakes
1 teaspoon finely chopped fresh thyme
1 teaspoon thinly sliced fresh sage
1 teaspoon finely chopped fresh rosemary
1 pound perciatelli or bucatini
3 tablespoons coarsely chopped fresh flat-leaf parsley, plus leaves for garnish
3/4 cup fresh ricotta cheese
Finely grated Parmesan cheese

Steps:

  • Preheat oven to 400 degrees. If using pumpkin or calabaza, cut into wedges; if using butternut squash, cut in half. Remove seeds; reserve for another use. Drizzle with oil; season with salt and pepper. Place squash, cut side up, on a rimmed baking sheet lined with parchment paper. Bake 10 minutes. Flip squash; bake until very tender, 40 to 50 minutes more. Let cool slightly, about 10 minutes. Scoop flesh into a medium bowl; discard skins.
  • Heat 2 tablespoons oil in a medium skillet over medium heat. Add garlic, a large pinch of salt, red pepper flakes, and 3/4 teaspoon each thyme, sage, and rosemary. Cook, stirring, until garlic is golden and fragrant, about 5 minutes. Add squash; cook, stirring and mashing with a spoon, until heated through.
  • Meanwhile, bring a large pot of water to a boil. Add a pinch of salt. Add pasta; cook until al dente. Drain well.
  • Heat remaining oil in a large skillet over medium heat. Add cooked pasta, parsley, and remaining thyme, sage, and rosemary. Season with salt. Toss to combine; cook until heated through.
  • Divide pasta evenly among serving bowls. Top with squash mixture and ricotta, dividing evenly. Garnish with parsley; drizzle with oil. Serve with Parmesan.

SPICY SQUASH WITH PASTA



Spicy Squash with Pasta image

Provided by Martha Stewart

Categories     Food & Cooking     Seasonal Recipes     Fall Recipes     Butternut Squash Recipes

Number Of Ingredients 12

1 2-pound butternut squash, halved lengthwise and seeded
Coarse salt and freshly ground pepper
1 pound perciatelli
1/4 cup olive oil
2 cloves garlic, coarsely chopped
1/4 teaspoon crushed red pepper, flakes
3/4 teaspoon fresh thyme leaves
3/4 teaspoon thinly sliced fresh sage leaves
3/4 teaspoon finely chopped fresh rosemary
2 tablespoons coarsely chopped fresh flat-leaf parsley
1 1/2 cups fresh ricotta cheese
Freshly grated Parmesan cheese, for serving

Steps:

  • Preheat oven to 400 degrees. Line a baking sheet with a Silpat (French nostick baking mat). Season squash with salt and pepper, and place, cut side up, on baking sheet. Bake 10 minutes. Turn cut side down, and bake until tender when pierced with the tip of a knife, 20 to 30 minutes more. Remove squash from oven, and let stand until cool enough to handle, about 10 minutes. Scoop out flesh, discarding skins; set aside.
  • Bring a large pot of water to a boil; add salt. Add perciatelli, and cook until al dente, according to manufacturers' directions.
  • Meanwhile, in a medium skillet, heat 2 tablespoons oil over medium heat, add garlic, a large pinch of salt, red-pepper flakes, 1/2 teaspoon thyme, 1/2 teaspoon sage, and 1/2 teaspoon rosemary. Cook until garlic is golden and fragrant about 5 minutes. Add reserved squash, and heat through.
  • In a second large skillet, heat remaining 2 tablespoons oil over medium heat. When pasta is done, drain well, and add to pan with oil. Add parsley and remaining 1/4 teaspoon each of thyme, sage, and rosemary. Season with salt, and toss to combine.
  • Place ricotta in a large dollop in the center of the serving platter. Top with squash mixture. Cover with pasta. Sprinkle with Parmesan cheese, and serve immediately.

SPICY SUMMER SQUASH AND PASTA



Spicy Summer Squash and Pasta image

Make and share this Spicy Summer Squash and Pasta recipe from Food.com.

Provided by sage femme

Categories     Beans

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 14

1 (16 ounce) package noodles
2 tablespoons olive oil
1 onion, chopped
3 garlic cloves, minced
1 spicy red pepper, minced
2 large pattypan squash or 1 medium summer squash, diced
1 medium zucchini, cut into half moons
1 (15 ounce) can pinto beans or 1 (15 ounce) can beans, of your preference
1 (15 ounce) can crushed tomatoes
1 teaspoon dried oregano
1 teaspoon dried marjoram
2 tablespoons fresh basil, minced
2 tablespoons fresh cilantro, minced
parmesan cheese or romano cheese, grated

Steps:

  • Cook noodles according to package directions.
  • Saute onion in olive oil with hot pepper and garlic for 5 minutes.
  • Add squash and dried herbs. Continue cooking for another 5 minutes, or until squash is softened but not mushy.
  • Add tomatoes and beans, add salt and pepper to taste, and cook until heated through.
  • Serve squash sauce over noodles and top with fresh herbs and cheese.

Nutrition Facts : Calories 707.3, Fat 12.9, SaturatedFat 2.5, Cholesterol 95.8, Sodium 260.1, Carbohydrate 122.8, Fiber 16.5, Sugar 9.7, Protein 27.8

ONE-PAN SPICY CORN AND SQUASH PASTA



One-Pan Spicy Corn and Squash Pasta image

Try something new with this One-Pan Spicy Corn and Squash Pasta. This One-Pan Spicy Corn and Squash Pasta is full of the amazing flavor you love.

Provided by My Food and Family

Categories     Home

Time 48m

Yield 8 servings

Number Of Ingredients 9

1 Tbsp. oil
1/2 cup chopped onions
1-1/2 cups each chopped yellow squash and zucchini
2 cups fat-free reduced-sodium chicken broth
1 cup milk
3 cups penne pasta, uncooked
1/2 cup PHILADELPHIA Spicy Jalapeño Cream Cheese Spread
1-1/2 cups fresh corn kernels
1/3 cup KRAFT Grated Parmesan Cheese

Steps:

  • Heat oil in large skillet sprayed with cooking spray on medium heat. Add onions; cook 5 min. or until crisp-tender, stirring frequently. Add squash and zucchini; cook and stir 2 min. Add broth, milk and pasta; stir.
  • Bring to boil; cover. Simmer on medium-low heat 16 to 18 min. or until pasta is tender.
  • Add cream cheese spread; cook and stir 2 to 3 min. or until completely melted. Add corn and Parmesan; cook 2 to 3 min. or until heated through, stirring frequently.

Nutrition Facts : Calories 250, Fat 7 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 15 mg, Sodium 270 mg, Carbohydrate 38 g, Fiber 3 g, Sugar 6 g, Protein 10 g

SPICY SQUASH PASTA



SPICY SQUASH PASTA image

Categories     Pasta     Dinner

Number Of Ingredients 12

2 pounds autumn squash, such as sugar pumpkin, calabaza, or butternut
1/4 cup extra-virgin olive oil, plus more for drizzling
Coarse salt and freshly ground pepper
2 small garlic cloves, minced
1/2 teaspoon crushed red pepper flakes
1 teaspoon finely chopped fresh thyme
1 teaspoon thinly sliced fresh sage
1 teaspoon finely chopped fresh rosemary
1 pound perciatelli or bucatini
3 tablespoons coarsely chopped fresh flat-leaf parsley, plus leaves for garnish
3/4 cup fresh ricotta cheese
Finely grated Parmesan cheese

Steps:

  • 1. Preheat oven to 400 degrees. If using pumpkin or calabaza, cut into wedges; if using butternut squash, cut in half. Remove seeds; reserve for another use. Drizzle with oil; season with salt and pepper. Place squash, cut side up, on a rimmed baking sheet lined with parchment paper. Bake 10 minutes. Flip squash; bake until very tender, 40 to 50 minutes more. Let cool slightly, about 10 minutes. Scoop flesh into a medium bowl; discard skins. 2. Heat 2 tablespoons oil in a medium skillet over medium heat. Add garlic, a large pinch of salt, red pepper flakes, and 3/4 teaspoon each thyme, sage, and rosemary. Cook, stirring, until garlic is golden and fragrant, about 5 minutes. Add squash; cook, stirring and mashing with a spoon, until heated through. 3. Meanwhile, bring a large pot of water to a boil. Add a pinch of salt. Add pasta; cook until al dente. Drain well. Heat remaining oil in a large skillet over medium heat. Add cooked pasta, parsley, and remaining thyme, sage, and rosemary. Season with salt. Toss to combine; cook until heated through. 4. Divide pasta evenly among serving bowls. Top with squash mixture and ricotta, dividing evenly. Garnish with parsley; drizzle with oil. Serve with Parmesan.

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