Best Spicy Seed Mix Recipes
SPICY SEED MIX
For a healthy snack nibble on this mix of sunflower, pumpkin and linseeds, or sprinkle on salads and soups
Provided by Caroline Hire - Food writer
Categories Condiment, Snack
Time 25m
Yield Makes 250g
Number Of Ingredients 7
Steps:
- Preheat the oven to 160C/ 140 fan/ Gas mark 3.
- Mix all the ingredients together in a bowl and spread onto a baking sheet. Cook for 15 - 20 mins until dry and golden. Stir once during cooking. Allow to cool and store in a sealed container for up to 3 weeks.
Nutrition Facts : Calories 129 calories, Fat 9.9 grams fat, SaturatedFat 1.4 grams saturated fat, Carbohydrate 3.3 grams carbohydrates, Sugar 0.5 grams sugar, Fiber 1.4 grams fiber, Protein 6 grams protein, Sodium 0.33 milligram of sodium
SPICY PISTACHIO, NUT & SEED MIX
A great snack or for the party table. Sweet/salty.
Provided by Mikekey * @Mikekey
Categories Nuts
Number Of Ingredients 8
Steps:
- Preheat oven to 325°F (160°C). Coat a 15x10x1-inch baking sheet with cooking spray.
- In a large bowl, combine pecans, pine nuts, pumpkin seeds, pistachios and oil.
- Mix in sugar, 3/4 teaspoon of ground cayenne pepper and salt; make sure all nuts are covered.
- Spoon nuts evenly across pan and place in oven. Bake about 15 to 20 minutes or until nuts are brown, shake pan frequently.
- Remove from oven and cool. Store in airtight container.
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