Best Spicy Corn Salad Recipes

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SPICY FRESH CORN SALAD



Spicy Fresh Corn Salad image

I was gifted some Cajun-flavored mayonnaise and wasn't sure what to do with it until I spotted fresh corn at the grocery store. I thought the sweetness of the corn would contrast nicely with the spicy mayonnaise, and I was right! Serve with grilled or fried shrimp, or with any summery chicken dish.

Provided by LauraF

Categories     Salad     Vegetable Salad Recipes     Corn Salad Recipes

Time 35m

Yield 2

Number Of Ingredients 9

4 ears fresh corn
1 green bell pepper, chopped
1 shallot, chopped
1 tablespoon grapeseed oil
1 pinch salt and ground black pepper to taste
4 tablespoons Cajun mayonnaise
1 lime, juiced
2 tablespoons chopped cilantro
1 small avocado, diced

Steps:

  • Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
  • Shuck corn and remove the silks. Cut off the base of the stalk and slice kernels off the cob. Transfer kernels to a rimmed baking sheet. Add green pepper and shallot. Drizzle with oil and season with salt and pepper. Toss and spread out in an even layer.
  • Broil in the preheated oven until fragrant, about 5 minutes. Stir and spread back out on the sheet. Continue broiling until corn starts to brown, about 5 minutes more. Cool for 5 minutes.
  • Transfer vegetables to a large bowl. Add mayonnaise, lime juice, and cilantro. Stir until vegetables are evenly coated. Gently fold in avocado.

Nutrition Facts : Calories 571.5 calories, Carbohydrate 56.1 g, Cholesterol 10 mg, Fat 39.6 g, Fiber 12.8 g, Protein 8.9 g, SaturatedFat 5.8 g, Sodium 477.2 mg, Sugar 11.2 g

SPICY CORN AND BLACK BEAN SALAD



Spicy Corn and Black Bean Salad image

This delicious salad doubles as a great Southwestern-style side dish or as a salsa with chips. The lime and jalapeno give it the perfect zest and kick. My family loves this. So will yours!

Provided by Kari

Categories     Salad     Beans     Black Bean Salad Recipes

Time 1h25m

Yield 8

Number Of Ingredients 12

1 tablespoon olive oil
4 cups corn kernels
1 ½ tablespoons fajita seasoning
½ teaspoon ground black pepper
1 (15 ounce) can black beans, drained and rinsed
1 red bell pepper, chopped
½ cup chopped green onion
1 jalapeno pepper, seeded and diced, or to taste
¼ cup chopped fresh cilantro
¼ cup fresh lime juice
2 tablespoons orange juice
1 pinch salt to taste

Steps:

  • Heat olive oil in a large skillet over medium heat. Cook and stir corn, fajita seasoning, and black pepper in the hot oil until corn is lightly browned, 6 to 8 minutes. Remove from heat and set aside to cool.
  • Mix corn mixture, black beans, red bell pepper, green onion, jalapeno pepper, cilantro, lime juice, orange juice, and salt together in a bowl; cover and refrigerate at least 1 hour before serving.

Nutrition Facts : Calories 143.8 calories, Carbohydrate 26.9 g, Fat 2.8 g, Fiber 6.4 g, Protein 6.1 g, SaturatedFat 0.4 g, Sodium 296.9 mg, Sugar 3.7 g

SPICY CORN SALAD



Spicy Corn Salad image

Everyone's favorite dish on the buffet table, this simple corn salad is perfect with everything. Barbeque, baked ham, sandwiches, anything is complemented by this delicious side. Print out the recipe in advance because you're going to get a lot of requests.

Provided by 5280cook

Categories     Salad     Vegetable Salad Recipes     Corn Salad Recipes

Time 1h15m

Yield 4

Number Of Ingredients 12

2 (7 ounce) cans sweet corn, drained
2 green onions, chopped
⅓ medium red bell pepper, diced
1 serrano pepper, finely diced
½ cup shredded Cheddar cheese, or more to taste
1 tablespoon coarsely chopped fresh cilantro
1 tablespoon bacon bits
1 tablespoon mayonnaise
1 tablespoon sour cream
½ teaspoon garlic powder
salt and ground black pepper to taste
8 ounces chili cheese-flavored corn chips (such as Fritos®)

Steps:

  • Place corn, green onions, red bell pepper, serrano pepper, Cheddar cheese, cilantro, bacon bits, mayonnaise, sour cream, garlic powder, salt, and pepper into a medium-sized bowl. Stir well.
  • Cover and refrigerate until ready to serve, at least 1 hour. Stir in corn chips just before serving.

Nutrition Facts : Calories 503.9 calories, Carbohydrate 46.9 g, Cholesterol 22.2 mg, Fat 30.3 g, Fiber 4.1 g, Protein 11.2 g, SaturatedFat 7.7 g, Sodium 1061.5 mg, Sugar 7.7 g

SPICY CORN AND SHISHITO SALAD



Spicy Corn and Shishito Salad image

In this recipe, shishito peppers are sliced, lightly sautéed, then tossed with raw summer corn and a cumin-lime vinaigrette for a summer salad that's crunchy, smoky and a little spicy. Traditionally used in Japanese and Korean cooking, shishitos are small, thin-skinned green peppers that have become increasingly popular in the United States. They are typically mild in flavor, but the occasional pepper packs a spicy punch. If you can't find them, use diced green bell peppers in their place. Finally, cilantro-averse cooks can substitute fresh mint.

Provided by Lidey Heuck

Categories     brunch, dinner, lunch, weekday, salads and dressings, vegetables, appetizer, side dish

Time 15m

Yield 4 servings

Number Of Ingredients 11

3 1/2 tablespoons olive oil
2 tablespoons fresh lime juice
1/4 teaspoon ground cumin
Kosher salt
1/3 cup diced red onion
1 garlic clove, minced
3 cups fresh corn kernels (from 4 to 6 ears of corn)
6 ounces shishito peppers, stemmed and cut crosswise into 1/4-inch slices, or green bell peppers, stemmed and diced
1 large jalapeño, seeds and ribs removed, diced
1/4 cup grated Cotija or crumbled feta cheese (optional), or to taste
1/4 cup chopped fresh cilantro leaves and tender stems, plus more to taste

Steps:

  • In a small bowl, whisk 2 tablespoons olive oil with the lime juice, cumin and 3/4 teaspoon salt. Stir in the red onion and garlic and set aside until ready to use. (Do this step first so the onions and garlic have time to mellow slightly in the dressing.)
  • Place the corn kernels in a large bowl and set aside. In a medium (10-inch) sauté pan, heat the remaining 1 1/2 tablespoons olive oil over medium heat. Add the shishitos, jalapeño and a pinch of salt and cook, stirring occasionally, until the peppers are tender and beginning to brown, 4 to 6 minutes.
  • Add the peppers and dressing to the bowl with the corn and toss well. Add the cheese, if using, and toss. Garnish with cilantro.

FRESH CORN SALAD WITH SPICY SHRIMP AND TOMATOES



Fresh Corn Salad With Spicy Shrimp and Tomatoes image

This stunning salad is so summer. Made with fresh tomatoes, corn and bell pepper. love the bright colors. My grandmother always said that you should try to always make sure your table is multi-colored - never put out a meal that is monochromatic! It's dressed with a zesty mixture of lime juice, vinegar, olive oil and chile pepper. Bring this salad to your next outdoor get-together. It can stand up to the heat and is totally delectable!

Provided by honeysage.com

Categories     One Dish Meal

Time 30m

Yield 1 salad, 6 serving(s)

Number Of Ingredients 14

6 ears fresh corn, cleaned and the kernels cut off
1 lb medium shrimp, peeled and deveined
10 ounces cherry tomatoes, cut in half
1 red bell pepper (raw or roasted)
1 1/2 teaspoons cajun seasoning
1 tablespoon olive oil
2 garlic cloves, minced
1/4 teaspoon red pepper flakes
2 tablespoons fresh parsley, minced
2 tablespoons fresh lime juice
2 tablespoons olive oil
1 teaspoon white vinegar
1 teaspoon dried ancho chile powder
salt & fresh ground pepper

Steps:

  • -Place the corn kernels in a saucepan and cover with water. Bring to a boil, then drain and rinse with cold water. Set aside to cool.
  • In a bowl, mix the cajun seasoning and the shrimp. Over medium heat, put the olive oil in a large skillet. When it's hot, add the shrimp, garlic and red pepper flakes. Cook the shrimp 2 minutes on each side. Remove from the pan to cool.
  • To make the dressing, just combine the lime juice, vinegar, olive oil and chile powder with a small whisk.
  • Place all salad ingredients in a large bowl and pour the dressing over. Toss gently and taste to see if it needs anything (salt, pepper, lime -- ).
  • You can serve it at room temperature, or chilled. Or even slighly warm, I would imagine. It's just delicious, as well as easy and quick!

BLACK BEAN AND CORN SALAD - SPICY MEXICAN SALAD/SIDE DISH



Black Bean and Corn Salad - Spicy Mexican Salad/Side Dish image

A spicy, crisp, fresh vegetable salad. This salad should be made several hours before it is served....to marinate the vegetables and blend the flavors. I personally don't cook the corn I cut from the cobb, just a personal preference. If corn isn't in season a good quality frozen corn is a perfect substitution - I don't even defrost it! The produce you use should be top quality for a superior result.

Provided by Jb Tyler

Categories     Vegetable

Time 25m

Yield 3-4 cups, 6-8 serving(s)

Number Of Ingredients 13

2 (15 ounce) cans rinsed & drained black beans
3 ears corn on the cob
3 -4 tablespoons lime juice
2 tablespoons olive oil
1 tablespoon red wine vinegar
1 teaspoon salt
1/2 teaspoon fresh ground pepper
1 chopped red pepper
2 chopped and seeded tomatoes
3 minced jalapeno peppers, seeds removed
1 chopped purple onion, small
1 chopped peeled seeded avocado
1/4 cup chopped fresh cilantro

Steps:

  • Cook corn in boiling water to cover 5 minutes; drain and cool. Cup corn from cob.
  • Whisk together lime juice and next 4 ingredients in a large bowl. Add corn, black beans, and remaining ingredients; toss to coat. Cover and chill 2 hours.

SPICY CORN, BLACK BEAN & FETA SALAD



Spicy corn, black bean & feta salad image

An exciting main-course salad, packed with interesting flavours and textures and a hit of spice

Provided by Jennifer Joyce

Categories     Dinner, Lunch, Main course, Supper

Time 30m

Number Of Ingredients 12

2 sweetcorn
400g can black beans , drained and rinsed
1 avocado , cut into chunks
200g cherry tomatoes , halved
4 spring onions , roughly chopped
100g feta cheese , crumbled
lime wedges, to serve (optional)
1 tsp ground cumin
1 tbsp chipotle Tabasco sauce (use regular Tabasco if you can't find this)
juice and zest 2 limes
1 tbsp sherry vinegar
2 tbsp extra-virgin olive oil

Steps:

  • Boil the corn for 10 mins in salted water, rinse in cold water, then cut the kernels off. Tip the beans into a bowl with the cooked corn, avocado, tomatoes and spring onions.
  • Mix the dressing ingredients with some seasoning, then pour over the salad. Toss together well, scatter the feta over the top and serve with lime wedges, if using.

Nutrition Facts : Calories 612 calories, Fat 38 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 47 grams carbohydrates, Sugar 9 grams sugar, Fiber 9 grams fiber, Protein 24 grams protein, Sodium 2.83 milligram of sodium

SWEET AND SPICY BBQ CHICKEN WITH CORN SALAD



Sweet and Spicy BBQ Chicken with Corn Salad image

This BBQ sauce packs a powerful punch of vitamins and antioxidants from the mango, raisins and sundried tomatoes. Try it with grilled pork chops too.

Provided by Food Network Kitchen

Categories     main-dish

Time 50m

Yield 4 servings

Number Of Ingredients 14

2 cups plus 2 tablespoons lowfat plain yogurt
2 cups frozen mango chunks
3 tablespoons honey
1/4 cup plus 1 tablespoon apple cider vinegar
1/4 cup golden raisins
2 tablespoons olive oil, plus more for brushing
1/4 teaspoon cayenne pepper
5 sun-dried tomatoes (not packed in oil)
2 small cloves garlic, finely chopped
4 ears corn, shucked
8 boneless, skinless chicken thighs, trimmed (about 1 1/2 pounds)
Kosher salt
6 cups mixed salad greens
2 medium carrots, thinly sliced

Steps:

  • To make the smoothies, combine 2 cups of the yogurt, 2 cups ice, 1 cup of the mango and all of the honey in a blender, and blend until very smooth. Divide among four glasses and refrigerate until ready to serve. Rinse out the blender.
  • Preheat the grill to medium-high heat. Combine the remaining 1 cup mango, 1/4 cup water, 1/4 cup of the vinegar, the raisins, olive oil, cayenne, tomatoes and garlic in a microwave-safe bowl. Cover with a piece of plastic wrap and microwave until the tomatoes are soft, about 3 minutes. Let cool slightly and puree in a blender. Transfer to a small bowl. Set aside 2 tablespoons for the dressing, the rest will be used for tossing with the chicken.
  • Place the corn on the grill, cover and cook, turning as needed, until nicely charred, about 10 minutes. Remove and keep warm.
  • Turn the grill down to medium and brush the grates with some of the oil. Toss the chicken thighs with half of the remaining sauce and 1/2 teaspoon salt. Arrange on the grill and cook until nicely marked and the internal temperature registers 170 degrees F on an instant-read thermometer, 8 to10 minutes per side. Baste a few times with the remaining sauce while grilling.
  • While the chicken cooks, whisk together the remaining 2 tablespoons yogurt, the reserved 2 tablespoons sauce, the remaining 1 tablespoon vinegar, 1 tablespoon water and 1/4 teaspoon salt in a large bowl. Toss the mixed greens and carrots together. Divide the chicken, corn and salad among four dinner plates. Drizzle the greens with the reserved dressing. Serve each plate with a mango smoothie.

Nutrition Facts : Calories 600 calorie, Fat 16 grams, SaturatedFat 4 grams, Cholesterol 150 milligrams, Sodium 670 milligrams, Carbohydrate 73 grams, Fiber 7 grams, Protein 45 grams, Sugar 47 grams

SPICY SOUTHWEST BLACK BEAN CORN SALAD



Spicy Southwest Black Bean Corn Salad image

Add a Tex-Mex flavor kick to this smart black bean corn salad with light ranch plus hot pepper sauce. Spicy Southwest Black Bean Corn Salad tastes great with cheddar sprinkled on top.

Provided by My Food and Family

Categories     Vegetable Recipes

Time 10m

Yield 4 servings, 2-1/2 cups each

Number Of Ingredients 8

1/2 cup KRAFT Lite Ranch Dressing
1/4 tsp. hot pepper sauce
1 pkg. (10 oz.) torn mixed salad greens
1 can (15 oz.) black beans, rinsed
1 pkg. (10 oz.) frozen corn, thawed, drained
1/2 cup red pepper strips
1/4 cup finely chopped red onions
1/2 cup KRAFT 2% Milk Shredded Cheddar Cheese

Steps:

  • Mix dressing and hot pepper sauce.
  • Toss salad greens with beans and vegetables in large bowl.
  • Add dressing mixture; toss to coat. Top with cheese.

Nutrition Facts : Calories 280, Fat 8 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 20 mg, Sodium 600 mg, Carbohydrate 0 g, Fiber 10 g, Sugar 0 g, Protein 13 g

SPICY FRITO CORN SALAD



Spicy Frito Corn Salad image

Make and share this Spicy Frito Corn Salad recipe from Food.com.

Provided by Food.com

Categories     Corn

Time 20m

Yield 4 serving(s)

Number Of Ingredients 12

2 (15 1/4 ounce) cans corn kernels, drained
1/2 cup chopped roasted red pepper, plus 1/4 cup for garnish
1/3 cup chopped green bell pepper
1 small jalapeno, chopped plus 1 small jalapeno cut into thin rounds
1/3 cup finely chopped red onion
2 scallions, sliced thin
1/4 cup mayonnaise
1 tablespoon adobo sauce
2 limes, juiced
3 1/2 ounces chili cheese Fritos corn chips, lightly crushed
1/4 cup cilantro leaf
1/4 cup crumbled Cotija cheese

Steps:

  • In a large bowl, stir to combine corn, roasted red peppers, green bell pepper, chopped jalapeno, chopped red onion, scallions, mayonnaise, adobo sauce, lime juice and chopped Fritos. Season to taste with salt and pepper and transfer to a serving dish.
  • Garnish with 1/4 cup chopped roasted red bell peppers, sliced jalapeno pepper, cilantro leaves and cojita cheese.

SPICY GRILLED SHRIMP WITH CORN AND POMEGRANATE SALAD



Spicy Grilled Shrimp with Corn and Pomegranate Salad image

A spicy red chile sauce inspired by piri piri sauce adds a real zing to grilled shrimp and a quick marinade is all you need. Serve alongside a bright and herby grilled corn salad with crisp pomegranate seeds and a super easy summertime dinner is served.

Provided by Eddie Jackson

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 14

1 cup olive oil, plus more for the grill grates
4 ears corn, shucked (about 1 pound 13 ounces)
Kosher salt and freshly ground black pepper
3 red chiles, such as Fresno (about 2.5 ounces), halved and seeded for less heat if desired
1 small shallot, quartered
2 cloves garlic
Juice of 1 lemon
2 tablespoons white wine vinegar
1 teaspoon smoked paprika
1 1/2 pounds large shrimp, peeled, deveined and tails removed
1 small bunch mint, leaves and stems chopped (about 1 cup)
1/2 small bunch flat-leaf parsley, leaves and stems chopped (about 3/4 cup)
1/2 cup pomegranate seeds (about 4 ounces)
1/4 cup crumbled feta

Steps:

  • Prepare a grill or large grill pan for high heat. Clean and lightly oil the grill grates.
  • Brush the corn with 2 tablespoons oil, then season with 1 1/2 teaspoons salt and a few grinds of pepper. Grill, rotating a few times, until the corn is tender and nice char marks appear, about 20 minutes. Let cool 5 minutes, then cut the corn away from the cobs and transfer to a medium bowl.
  • Meanwhile, put the red chiles, shallot, garlic, lemon juice, vinegar, paprika, 1/2 teaspoon salt and a few grinds of black pepper in a blender and blend until coarsely chopped. Pour in 3/4 cup oil and blend until smooth.
  • Stir together the shrimp and sauce in another medium bowl until coated. Cover and refrigerate for 15 minutes. Do not marinate the shrimp for longer than 15 minutes. The high amount of acid in the marinade will start to break down the proteins in the shrimp and will make the result mushy.
  • Grill the shrimp, flipping halfway, until opaque and cooked through, 4 to 5 minutes. Transfer to a serving platter.
  • Fold the mint, parsley, pomegranate seeds, crumbled feta, remaining 2 tablespoons oil, 1/2 teaspoon salt and a few grinds of pepper into the medium bowl with the grilled corn. Serve with the grilled shrimp.

RAW CORN AND RADISH SALAD WITH SPICY LIME DRESSING



Raw Corn and Radish Salad With Spicy Lime Dressing image

This recipe originally came from Food and Wine Magazine's website, but my friend, Kendra, changed it up a little bit. It is so fresh and delicious tasting.

Provided by bojmom

Categories     Corn

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

2 tablespoons lime juice, fresh
1 small jalapeno, seeded and coarsely chopped
1 (1 g) packet Splenda sugar substitute
1/4 teaspoon cumin
1/4 cup vegetable oil
1/4 teaspoon cayenne pepper
kosher salt & freshly ground black pepper, to taste
4 cups corn kernels (about 4 ears)
6 medium radishes, halved and thinly sliced crosswise
1/2 cup cilantro, coarsely chopped

Steps:

  • In a bowl, blend lime juice, Splenda, cumin.
  • Add the oil to the mixture and then season with salt and pepper.
  • In the meantime, boil corn cobs for about 5 minutes (if you'd like you can leave them raw.).
  • Cut kernels off of corn cob and put in a bowl.
  • Add radishes, cilantro, and dressing to the corn.
  • Season with more salt and pepper, if necessary.

Nutrition Facts : Calories 270.9, Fat 15, SaturatedFat 2, Sodium 8.9, Carbohydrate 35.6, Fiber 4.3, Sugar 0.6, Protein 5.2

SPICY CORN AND BLACK BEAN SALAD



SPICY CORN AND BLACK BEAN SALAD image

Number Of Ingredients 17

2 cups brown rice
4.25 cups water
4 ears corn, cob stripped of corn, parboiled, and cooled
1 (15 oz.) can black beans, drained & rinsed
1 red bell pepper, finely chopped
1/4 cup green onion, finely chopped
1/2 cup red onion, minced
2 cloves garlic, minced
1 large tomato, seeds removed, chopped
¼ cup freshly picked cilantro
1 teaspoon cumin, toasted and ground
1 teaspoon coriander, toasted and ground
Juice from 1 lime
3 tablespoons EVOO
1 jalapeño pepper, seeded and finely chopped
Kosher salt and freshly ground black pepper, to taste
Chives, chopped, garnish

Steps:

  • Combine the rice and water in the rice cooker. The ratio of rice to water should be around 1 to 2 and a half. Turn on rice cooker and cook until the switch clicks to the warm setting. Allow to rest 5 additional minutes to ensure proper moisture absorption then fluff with a fork to keep the grains separate. For the salad: In a large bowl, combine all of the ingredients, cover, and set aside until service. Combine with the brown rice and re-adjust the seasoning just prior to serving.

SPICY CORN SALAD



Spicy Corn Salad image

Make and share this Spicy Corn Salad recipe from Food.com.

Provided by Moody

Categories     Lunch/Snacks

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

6 ears corn
2 jalapeno peppers, roasted & peeled
2 green onions, minced
1/3 cup fresh cilantro, minced
1 1/2 cups cherry tomatoes, halved
1/2 ripe avocado, sliced
1 teaspoon Dijon mustard
1 clove garlic, crushed
2 tablespoons fresh lemon juice or 2 tablespoons lime juice (I prefer lime)
1/2 cup plain nonfat yogurt
1/2 cup fat free sour cream
2 teaspoons ground cumin

Steps:

  • Cook the corn in a pot of boiling water.
  • Be careful not to overcook.
  • Drain,& scrape the kernels off the cobs into a bowl.
  • Add peppers, green onions, cilantro and tomatoes& toss.
  • In a food processor, mix the rest of the ingredients until smooth.
  • Add the dressing to the salad& mix lightly.
  • Cover salad with Saran Wrap& refridgerate overnight, to let the flavours combine.

SPICY THAI CORN SALAD



Spicy Thai Corn Salad image

Make and share this Spicy Thai Corn Salad recipe from Food.com.

Provided by Sharon123

Categories     Salad Dressings

Time 23m

Yield 6 serving(s)

Number Of Ingredients 11

1 (12 ounce) bag frozen corn
1 cup chopped red bell pepper
1/2 cup finely chopped red onion
1/4 cup finely chopped fresh cilantro
3 tablespoons lime juice
1 -2 tablespoon Thai sweet chili sauce
1 -2 tablespoon sugar
cucumber
bean sprouts
snow peas
edamame beans

Steps:

  • Bring a saucepan of water to boil on high heat. Add corn; cook 2 to 3 minutes or until heated through. Drain well.
  • Place corn in a large bowl. Add bell pepper, red onion and cilantro; toss well.
  • Mix lime juice, chili sauce and sugar in small bowl until sugar is dissolved.
  • Pour over the corn; toss well.
  • Let stand at least 1 hour to allow flavors to blend.

SPICY SOUTHWEST BEAN & CORN SALAD



Spicy Southwest Bean & Corn Salad image

This is a spicy and delicious corn salad that is simply delicious - I'm sure you will enjoy the spicy texture of it - Try Wrapped salad. A quick way to enjoy your favorite salad on-th-go is to wrap it in a flour tortilla. Simply spoon salad onto tortilla and roll up!! Wrap in plastic wrap, and refrigerate until ready to serve. This is also a great way to use leftover salad.

Provided by Chef mariajane

Categories     < 15 Mins

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

1/4 cup ranch dressing (Calorie-wise)
1/4 teaspoon hot pepper sauce
8 cups mixed salad greens, torn
1 (19 ounce) can black beans, drained and rinsed
3 cups whole frozen corn kernels, thawed and drained
1/2 cup red pepper, strips
1/4 cup red onion, finely chopped
1/2 cup double cheddar cheese, shredded

Steps:

  • Mix dressing and hot pepper sauce. set aside.
  • Toss greens with beans, corn, red pepper and onions in a large serving bowl.
  • Add dressing mixture, toss to coat. Sprinkle with cheese.

Nutrition Facts : Calories 433.3, Fat 14.2, SaturatedFat 4.5, Cholesterol 18.9, Sodium 246, Carbohydrate 62.4, Fiber 14.9, Sugar 1.9, Protein 19.8

STEAK AND SPICY GRILLED CORN SALAD



Steak and Spicy Grilled Corn Salad image

With a cracked peppercorn dry rub on the steak and a jalapeño on the loose in the corn salad...the grill's not the only thing that's throwing off heat!

Provided by My Food and Family

Categories     Home

Time 40m

Yield 6 servings

Number Of Ingredients 10

1 beef flank steak (1-1/2 lb.)
2/3 cup KRAFT Zesty Lime Vinaigrette Dressing
2 Tbsp. A.1. Dry Rub Cracked Peppercorn
4 ears corn on the cob, husks and silk removed
1/4 cup BREAKSTONE'S or KNUDSEN Sour Cream
1 jalapeño pepper, seeded, finely chopped
1/2 cup tightly packed fresh cilantro
1 cup grape tomatoes, halved
1 small green pepper, chopped
1/2 cup chopped red onions

Steps:

  • Heat grill to medium heat.
  • Score steak on both sides with shallow cross-cuts; place in shallow dish. Mix dressing and Dry Rub until blended. Drizzle 3 Tbsp. dressing mixture over steak; turn to evenly coat both sides of steak. Refrigerate 10 min. Meanwhile, brush corn with 1 Tbsp. of the remaining dressing mixture. Grill 8 to 10 min. or until corn is tender, turning and brushing occasionally with 1 Tbsp. of the remaining dressing mixture. Cool.
  • Mix remaining dressing mixture, sour cream, jalapeño peppers and cilantro in large bowl until blended. Remove corn kernels from cobs. Add to sour cream mixture along with tomatoes, green peppers and onions; mix well.
  • Grill steak 5 to 7 min. on each side or until medium doneness (160°F). Remove from grill; let stand 5 min. Cut steak across the grain into thin slices. Serve with corn salad.

Nutrition Facts : Calories 300, Fat 14 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 70 mg, Sodium 470 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 25 g

CORN & VEGGIE SALAD WITH SPICY LIME DRESSING



Corn & Veggie Salad with Spicy Lime Dressing image

Make and share this Corn & Veggie Salad with Spicy Lime Dressing recipe from Food.com.

Provided by Charishma_Ramchanda

Categories     Corn

Yield 8 serving(s)

Number Of Ingredients 11

1 cup cooked corn (or defrosted frozen corn)
1 onion, peeled,diced
1 tomatoes, finely chopped
1 green bell pepper, seeded,finely chopped
3 cups cooked rice
1 (12 ounce) can mild chili peppers, drained and chopped
1/2 cup orange marmalade
1 fresh lime, zested
1/4 cup lime juice
1/4 teaspoon ground black pepper
1/4 teaspoon cayenne pepper

Steps:

  • Combine corn, onion, tomato, green bell pepper, rice and chili peppers in mixing bowl.
  • Set aside.
  • Combine Dressing ingredients and mix well.
  • Add dressing to salad ingredients.
  • Toss to coat.
  • Serve with tortilla chips.

Nutrition Facts : Calories 368, Fat 1, SaturatedFat 0.2, Sodium 21.3, Carbohydrate 84.5, Fiber 3.3, Sugar 16.6, Protein 6.9

SPICY ROASTED CORN & FETA SALAD RECIPE - (4.4/5)



Spicy Roasted Corn & Feta Salad Recipe - (4.4/5) image

Provided by nperry1006

Number Of Ingredients 8

1 tablespoon butter, unsalted
1/2 cup red onion, diced
1 package roasted corn, frozen
1/2 (4-ounce) package feta cheese (about 1-cup)
1/4 cup cilantro, chopped
1/4 teaspoon red cayenne pepper
2 limes, juiced
Pepper, to taste

Steps:

  • Melt butter in a large frying pan. Saute diced onion for 2 to 3 minutes until soft. Add frozen corn and heat 6 to 7 minutes, until warm. Chop half of the package of feta into small crumbles, it should be about 1 cup. Add feta, cilantro, cayenne pepper and the juice of two limes, to the corn and stir. Add pepper to taste. Serve warm.

SPICY SOUTHWEST BLACK BEAN CORN SALAD



Spicy Southwest Black Bean Corn Salad image

Add a Tex-Mex flavor kick to this smart black bean corn salad with light ranch plus hot pepper sauce. Spicy Southwest Black Bean Corn Salad tastes great with cheddar sprinkled on top.

Provided by @MakeItYours

Number Of Ingredients 8

1/2 cup KRAFT Lite Ranch Dressing
1/4 tsp. hot pepper sauce
1 pkg. (10 oz.) torn mixed salad greens
1 can (15 oz.) black beans, rinsed
1 pkg. (10 oz.) frozen corn, thawed, drained
1/2 cup red pepper strips
1/4 cup finely chopped red onions
1/2 cup KRAFT 2% Milk Shredded Cheddar Cheese

Steps:

  • Mix dressing and hot pepper sauce.
  • Toss salad greens with beans and vegetables in large bowl.
  • Add dressing mixture; toss to coat. Top with cheese.

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