Best Spicy Broccoli Soup Recipes

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SPICY KETO BROCCOLI-CHEDDAR SOUP



Spicy Keto Broccoli-Cheddar Soup image

In a matter of minutes and using just one pot, this rich broccoli soup comes together with just a few staple pantry ingredients. Lightly fragranced with a combination of cayenne, thyme and a duo of cheeses, this is sure to become your next back-pocket soup recipe.

Provided by norasingley

Categories     Cheese

Time 23m

Yield 4 serving(s)

Number Of Ingredients 11

2 tablespoons unsalted butter
1 large onion, coarsely chopped (white or sweet)
kosher salt & freshly ground black pepper
1/2 teaspoon cayenne
1 lb coarsely chopped broccoli floret, with 2-inches stem
4 sprigs fresh thyme, plus leaves from 4 sprigs, for serving
3 cups low sodium chicken broth
1/3 cup heavy cream
3 ounces coarsely grated Fontina cheese (1/2 cup packed)
4 ounces coarsely grated sharp white cheddar cheese (1 cup packed, more for serving)
extra-virgin olive oil, for serving

Steps:

  • Melt butter in a large pot over medium-high heat. When foaming subsides, add onion and season generously with salt and pepper. Saute, stirring occasionally, until onions are translucent and beginning to turn golden on the edges, about 7 minutes.
  • Add cayenne and toast until fragrant, 30 seconds.
  • Add broccoli, thyme, and chicken stock and bring to a boil. Reduce to a simmer and cook until broccoli is just tender, about 7 minutes.
  • Add cream. Using an immersion blender, blend mixture until smooth.
  • On low heat, add fontina and cheddar and cook until melted.
  • Season with salt and pepper, divide among serving bowls, and top with fresh thyme and a drizzle of olive oil. Serve.

Nutrition Facts : Calories 392.9, Fat 30.7, SaturatedFat 18.7, Cholesterol 96.9, Sodium 441.3, Carbohydrate 13, Fiber 0.7, Sugar 2.4, Protein 20.4

SPICY BROCCOLI SOUP



Spicy Broccoli Soup image

I love broccoli soup and so many have a lot of cheese. While cheese does make a delicious soup it also adds a lot of calories. This one is pretty bare-bones, in the extra calorie department, unless you add the garnishes at the end. Plus you can give it as much of a kick as you like. I like to use water and bouillon for the broth part.

Provided by Carolyn Haas @Linky1

Categories     Vegetable Soup

Number Of Ingredients 7

1 pound(s) broccoli crowns (abs. 6 cups small florets)
6 cup(s) water or chicken or veg. broth (or water with bouillon)
1/2 - 1 teaspoon(s) spicy cajun or creole seasoning
salt and pepper, to taste
2 tablespoon(s) evvo or heavy cream for garnish
1/4 cup(s) crumbled cheese - feta, farmers, etc - for garnish
2 green onions, chopped, for garnish

Steps:

  • Separate florets from stems and slice the stems thinly.
  • Heat water or broth and add sliced stems and seasoning. Cook for about 2 minutes.
  • Add florets and cook until fork tender, about 4 minutes.
  • Using an immersion blender, blend the soup until it is nearly smooth, but make sure to leave some chunks of broccoli. Taste and add salt and pepper if necessary.
  • To serve, have EVVO, cream, crumbled cheese and sliced onions available to be drizzled over soup. Use none, some or all!

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