Best Spicy Avocado And Grape Tomato Saladsalsa Recipes

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GRAPE TOMATO AND AVOCADO SALAD



Grape Tomato and Avocado Salad image

Halved grape tomatoes and avocados are the base for this simple but flavorful side dish or starter. Try serving it scooped onto tortilla chips or baguette slices, if you like.

Time 5m

Yield Serves 4

Number Of Ingredients 7

1 pint grape tomatoes, halved
1/2 cup chopped fresh flat-leaf parsley or cilantro, or mixture of both
1 tablespoon extra-virgin olive oil
1 tablespoon lemon juice
1/4 onion, chopped
2 avocados, chopped
1/4 teaspoon high quality sea salt, such as Fleur de Sal

Steps:

  • In a non-reactive glass bowl, toss together tomatoes, parsley, oil, lemon juice, and onions.
  • Add avocados and salt and toss gently. Chill if not serving immediately.

Nutrition Facts : Calories 190 calories, Fat 16 grams, SaturatedFat 2.5 grams, Cholesterol 0 milligrams, Sodium 210 milligrams, Carbohydrate 13 grams, Protein 3 grams

TOMATO AND AVOCADO SALSA



Tomato and Avocado Salsa image

Serve this rich-tasting salsa with fish or chicken, or on its own with soft corn tortillas and a sprinkling of queso fresco or feta.

Provided by Martha Rose Shulman

Categories     easy, quick, condiments

Time 20m

Number Of Ingredients 8

1 pound ripe tomatoes, finely diced
1/2 small red onion, finely diced, soaked in cold water for five minutes, drained, rinsed and dried on paper towels
1 to 3 serrano or jalapeño peppers, minced
1 ripe avocado, peeled, pitted and finely diced
2 to 3 teaspoons fresh lime juice (to taste)
1 tablespoon extra virgin olive oil
1/4 cup chopped cilantro (more to taste)
Salt, preferably kosher salt, to taste

Steps:

  • Mix together all the ingredients. Let sit for 15 minutes, in or out of the refrigerator, before serving.

Nutrition Facts : @context http, Calories 137, UnsaturatedFat 9 grams, Carbohydrate 10 grams, Fat 11 grams, Fiber 5 grams, Protein 2 grams, SaturatedFat 2 grams, Sodium 435 milligrams, Sugar 4 grams

AVOCADO, TOMATO & CORN SALAD/SALSA



Avocado, Tomato & Corn Salad/Salsa image

Refreshing, quick and easy. Use as a salad or salsa. Fill a wrap, top a plate of greens or grilled fish, meat or chicken. The frozen corn chills the salad down which adds to the refreshing taste for hot summer days! You can go mild or kick it up with a jalapeno or smokey chipotles! Yes, parsley can be use in place of the cilantro.

Provided by Rita1652

Categories     Sauces

Time 10m

Yield 6-8 serving(s)

Number Of Ingredients 11

2 garlic cloves, minced
1 jalapeno, minced or
1 chipotle chile in adobo (optional)
1 lime, juice and zest of
1 tablespoon olive oil
1 tablespoon chopped fresh cilantro
1 avocado, diced
1 small red onion, thinly sliced
1 1/2 cups frozen corn, rinsed
1 1/2 cups diced tomatoes (grape tomatoes cut in half)
salt and pepper

Steps:

  • Mix the first 5 ingredients together.
  • Add avocado, onions, corn and tomatoes. Toss into dressing.
  • Season with salt and pepper.
  • Let sit for 30 minutes, toss and enjoy!

TOMATO & AVOCADO SALSA



Tomato & avocado salsa image

This doubles up as both the guacamole and the tomato salsa element of a Mexican meal

Provided by Barney Desmazery

Categories     Dinner, Side dish

Time 10m

Number Of Ingredients 7

½ red onion , finely chopped
1 small red chilli , seeded and chopped
3 ripe tomatoes , chopped
juice 1 lime
1 tbsp white wine vinegar
2 avocados
small bunch coriander , chopped

Steps:

  • In a medium bowl, combine the onion, chilli, tomatoes, lime and vinegar with some seasoning and mix well. Can be made a few hours in advance and kept in the fridge. When you're ready to eat, peel, stone and chop the avocados and add them to the salsa mix along with the coriander. Serve immediately.

Nutrition Facts : Calories 97 calories, Fat 9 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 1 grams protein, Sodium 0.02 milligram of sodium

SPICY AVOCADO AND GRAPE TOMATO SALAD/SALSA



Spicy Avocado and Grape Tomato Salad/Salsa image

An addictive yet healthy dish great for BBQs and picnics. You can use it as a dip -- I can eat it with a spoon by itself. You can add a cup or two of frozen corn too if it's a large crowd (more volume without so many avocados) or if you want to tone down the spice.

Provided by londongavchick

Categories     Vegetable

Time 1h35m

Yield 8-10 serving(s)

Number Of Ingredients 15

2 avocados, cubed
2 pints grape tomatoes, halved
1 red bell pepper, chopped finely
1 chipotle chile in adobo
1/2 cup chopped cilantro
1/2 red onion, sliced thinly
2 garlic cloves
2 limes, juice of
1 teaspoon lime zest
1 tablespoon honey or 1 tablespoon agave nectar
1/2 teaspoon cumin
red wine vinegar, splash of (optional)
Worcestershire sauce, spash of (optional)
cayenne pepper (optional)
salt and pepper

Steps:

  • In a large mixing bowl, combine chopped tomatoes, bell pepper, onion, cilantro and lime zest.
  • In a blender or food processer, combine chipotle in adobo, garlic, juice of one lime, agave, cumin, vinegar, Worcestershire, cayenne and salt. Pour liquid over veggies and season with salt and pepper to taste. Cover and chill for an hour.
  • Dice avocados, toss with lime juice from second lime and gently stir into chilled mixture. Add additional cayenne for heat and salt and pepper to taste. Avocados brown a bit after a day but the flavors continue to develop the longer it marinates.

Nutrition Facts : Calories 113.7, Fat 7.6, SaturatedFat 1.1, Sodium 9.2, Carbohydrate 12.2, Fiber 4.8, Sugar 5.6, Protein 2

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