PEANUT BUTTER GREEK YOGURT DIP
It's a simple, healthy snack idea for adults losing weight or kids trying to get in enough nutrients, plus it tastes like dessert! Peanut Butter Greek Yogurt Dip is our go-to after school snack!
Provided by Sweet Basil
Categories 30+ Easy Dip Recipes You Can't Stop Eating
Time 2m
Number Of Ingredients 2
Steps:
- In a small bowl, stir together the Greek yogurt and peanut butter.
Nutrition Facts : ServingSize 1 g, Calories 257 kcal, Carbohydrate 10 g, Protein 20 g, Fat 17 g, SaturatedFat 4 g, Cholesterol 6 mg, Sodium 189 mg, Fiber 2 g, Sugar 7 g
PEANUT BUTTER YOGURT DIP
A super easy 3-ingredient dip served right from the yogurt cup that makes a great after school snack or breakfast on-the-go.
Provided by Betty Crocker Kitchens
Categories Condiment
Time 5m
Yield 1
Number Of Ingredients 3
Steps:
- Eat a tablespoon or two of yogurt out of the yogurt cup. Stir peanut butter in with a fork until smooth. Serve with apple slices for dipping.
Nutrition Facts : Cholesterol 10 mg, Fat 2, ServingSize 1 Serving, TransFat 0 g
SPICY PEANUT-COCONUT DIP
Inspired by the Thai peanut sauces served with meat and vegetable satay, this dip uses coconut cream-rather than the traditional coconut milk-to achieve a thicker, more dippable consistency, perfect for dunking fresh veggies.
Provided by Food Network Kitchen
Time 10m
Yield 6 servings
Number Of Ingredients 0
Steps:
- Puree 1/2 cup unsweetened coconut cream, 1/2 cup peanut butter, 2 tablespoons low-sodium soy sauce, 1 tablespoon each sambal oelek (Asian chili sauce), rice vinegar and honey, 2 teaspoons grated ginger and 1/2 teaspoon kosher salt in a blender until smooth. Transfer to a bowl and top with chopped peanuts and cilantro; serve with cucumber and carrot sticks.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love