Best Spanish Style Potato And Onion Frittata Recipes

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TORTILLA ESPAñOLA (POTATO AND ONION FRITTATA)



Tortilla Española (Potato and Onion Frittata) image

A layered tart of potato, onion, and egg cooked in a skillet is a perfect one-dish meal. Add ham, sausage, bacon, or cheese as variations.

Provided by Marian Blazes

Categories     Appetizer

Time 40m

Yield 6

Number Of Ingredients 8

3 to 4 medium potatoes
1 large onion
4 tablespoons vegetable oil (or olive oil; divided)
Salt (to taste)
Black pepper (to taste)
8 eggs
1/3 cup cream (or whole milk)
Optional: chopped cilantro or parsley

Steps:

  • Gather the ingredients.
  • Peel the potatoes and slice thinly (about 1/4 inch thick) using a mandoline or a very sharp knife, or cut them into 1/2-inch cubes.
  • Place the cut potatoes into a bowl and cover them with salted water. Soak for about 15 minutes.
  • Slice the onion thinly.
  • In a large, deep, nonstick, ovenproof skillet, heat 2 tablespoons of the oil over medium heat. Add the sliced onion and cook until the onion is soft, fragrant, and turning golden.
  • Drain the potatoes and pat them dry.
  • In a large bowl, toss the potatoes with the remaining 2 tablespoons of oil and season with salt and pepper. Reserve the bowl.
  • Add the potatoes to the onion in the skillet.
  • Cover and cook the potatoes over low heat until tender, stirring occasionally to keep them from sticking to the pan and burning.
  • In the reserved large bowl, whisk together the eggs and cream, seasoning with salt and pepper.
  • Pour the cream and egg mixture over the potatoes and onion in the skillet. Sprinkle chopped parsley or cilantro over the eggs and potatoes, if using.
  • Cook the mixture over low heat until the eggs seem mostly set, being careful not to burn them, about 5 to 8 minutes.
  • Carefully flip the frittata by turning a plate upside down over the skillet.
  • Turn the skillet over so the frittata falls onto the now right-side-up plate.
  • Slide the frittata from the plate back into the skillet so the browned side is facing up and cook over low heat for a few more minutes.
  • Cut the tortilla into wedges to serve.

Nutrition Facts : Calories 338 kcal, Carbohydrate 28 g, Cholesterol 263 mg, Fiber 3 g, Protein 12 g, SaturatedFat 6 g, Sodium 207 mg, Sugar 3 g, Fat 20 g, ServingSize 4 to 6 servings, UnsaturatedFat 0 g

POTATO AND ONION FRITTATA



Potato and Onion Frittata image

This dish is based on the classic omelet of Spain, tortilla española. In the authentic dish, the potatoes are fried, and most recipes call for copious amounts of oil. In this version, I steam the potatoes to cut down on oil and use a waxier variety of potato with a lower glycemic index. Waxier potatoes also have a better texture when steamed instead of fried.

Provided by Martha Rose Shulman

Categories     easy, lunch, weekday, appetizer, side dish

Time 8m

Yield Serves 10 as a tapa

Number Of Ingredients 6

1 pound boiling potatoes, peeled if desired and cut in small dice (1/2 to 3/4 inch)
2 tablespoons extra virgin olive oil
1 medium yellow or red onion, finely chopped
Salt
freshly ground pepper to taste (about 3/4 teaspoon)
6 large eggs

Steps:

  • Steam the potatoes until tender, about eight minutes, and set aside.
  • Meanwhile, heat 1 tablespoon of the olive oil over medium heat in a heavy 10-inch nonstick skillet, and add the onions and a generous pinch of salt. Cook, stirring, until tender but not browned, about five minutes. Add the potatoes to the pan, and toss together gently so that the potatoes don't break apart. Season generously with salt and pepper. Remove from the heat.
  • Beat the eggs in a bowl, and add 1/2 teaspoon salt and a generous amount of freshly ground pepper. Stir in the potatoes and onions.
  • Return the pan to the stove, and heat the remaining olive oil over medium-high heat. Drizzle in a drop of egg; when it sizzles and cooks at once, scrape the eggs and vegetables back into the pan. Shake the pan gently while you lift the edges of the frittata, and tilt the pan to let egg run underneath and set. When the bottom of the frittata has set, turn the heat to low and cover the pan. Cook gently for 10 minutes. Meanwhile, heat the broiler.
  • Uncover the pan, and slide under the broiler for a minute or two (watch closely) to set the top. Remove from the heat. Let the tortilla set in the pan for a few minutes, then slide out onto a serving plate. Allow to cool to room temperature, and cut into small diamonds to serve as hors d'oeuvres.

Nutrition Facts : @context http, Calories 107, UnsaturatedFat 4 grams, Carbohydrate 9 grams, Fat 6 grams, Fiber 1 gram, Protein 5 grams, SaturatedFat 1 gram, Sodium 211 milligrams, Sugar 1 gram, TransFat 0 grams

POTATO AND ONION FRITTATA



Potato and Onion Frittata image

A frittata can be served at any temperature; warm, room temperature or even cold. This makes an ideal do-ahead dish for almost any occasion. From wanigan.com

Provided by FrVanilla

Categories     Breakfast

Time 11m

Yield 8 serving(s)

Number Of Ingredients 10

4 medium red potatoes
8 large eggs
3 tablespoons parmesan cheese, grated
2 tablespoons fresh parsley or 2 tablespoons basil, chopped
3/4 teaspoon salt
1/4 teaspoon black pepper
1 1/2 tablespoons olive oil
1 medium onion, halved and thinly sliced
1 garlic clove, minced
1 tablespoon butter

Steps:

  • Place potatoes in medium saucepan with enough water to cover by one inch. Bring to a boil, then gently boil potatoes, until tender when pierced with knife, 15 to 20 minutes. Drain potatoes and let cool. Peel and cut into 1/4-inch-thick slices.
  • Meanwhile, in large bowl, whisk eggs until frothy. Add cheese, parsley, salt and pepper, and whisk until blended.
  • Preheat oven to 350°F In large ovenproof skillet, heat oil over medium heat. Add onion and cook, stirring often, until lightly golden, 10 to 12 minutes. Add garlic and cook, stirring often, 1 minute. Add butter and reduce heat to medium-low. Add potatoes and mix. Slowly pour eggs into pan; do not stir. Cook, undisturbed, 2 minutes.
  • Transfer skillet to oven and bake until eggs are cooked through, 15 to 18 minutes. Remove from oven and let sit 2 minutes, then loosen with spatula and slide onto serving plate. Let cool 5 minutes before slicing.

SWEET POTATO AND KALE SPANISH FRITTATA



Sweet Potato and Kale Spanish Frittata image

Provided by Giada De Laurentiis

Time 35m

Yield 6 to 8 servings

Number Of Ingredients 7

1/4 cup olive oil
1 sweet potato, peeled, halved and sliced into half moons
1/2 onion, sliced thin
1 teaspoon kosher salt
5 leaves Tuscan kale, chopped
8 large eggs, beaten
1 1/4 cups shredded smoked mozzarella

Steps:

  • Preheat the broiler to high.
  • Heat a 9-inch cast-iron skillet over medium heat. Add the oil to the pan and warm. Add the sweet potato, onion and 1/4 teaspoon salt. Cook, stirring often, until the onions and potatoes are beginning to brown and the potatoes are cooked through, about 8 minutes. Add the kale and season with 1/2 teaspoon salt. Cook, stirring often, until the kale is wilted and tender, about 3 minutes.
  • Season the eggs with the remaining 1/4 teaspoon salt and stir in 1 cup of the mozzarella. Pour the egg mixture over the potato mixture. Using a rubber spatula, gently stir the mixture, making sure all the potatoes are coated in the egg and the ingredients are evenly distributed. Cook on the stove for about 3 minutes to set the bottom. Sprinkle with the remaining 1/4 cup mozzarella. Place the pan under the broiler and broil until golden brown and set, about 3 minutes. Allow to cool for 5 minutes in the pan. Run a thin knife along the edges and cut into 16 squares. Serve warm or at room temperature.

POTATO, SPRING ONION, DILL & CHEESE FRITTATA



Potato, spring onion, dill & cheese frittata image

The perfect stress-free summer lunch. For a non-veggie option, add a couple of slices of ham

Provided by Good Food team

Categories     Lunch, Main course

Time 30m

Number Of Ingredients 6

2 tbsp olive oil
400g leftover cooked new potato , sliced
4 eggs , beaten
4 spring onions , finely sliced
1 bunch dill , roughly chopped
25g cheddar , grated

Steps:

  • In a small non-stick frying pan, heat oil over a medium heat. Add potatoes, then fry until beginning to crisp, about 8 mins. In a bowl, whisk together eggs, spring onions, dill and some seasoning. Heat the grill.
  • Tip the eggs into frying pan, mix quickly, lower the heat, then sprinkle over cheese. After about 8 mins, once the top side has almost set, pop under the grill for 2-3 mins or until firm and golden. Slide out of the pan. Eat straight away with mayo or ketchup or cool quickly and chill.

Nutrition Facts : Calories 244 calories, Fat 15 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 11 grams protein, Sodium 0.4 milligram of sodium

SPANISH POTATO AND EGG FRITTATA



Spanish Potato and Egg Frittata image

This makes a wonderful weekend brunch or a light weeknight dinner, it takes little time to prepare and it's very tasty. Serve with crusty rolls.

Provided by Kittencalrecipezazz

Categories     Breakfast

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12

2 tablespoons oil
2 tablespoons butter
1 large russet potato, peeled and thinly sliced
1 medium onion, thinly sliced
1 large red bell pepper, seeded and sliced (or use half green and half red bell pepper)
1 teaspoon dried thyme or 1 tablespoon fresh thyme, chopped
6 large eggs
3 tablespoons whipping cream or 3 tablespoons half-and-half
salt and pepper
1/2 cup grated parmesan cheese (or to taste)
2 tablespoons capers (optional but good to use)
1/4 cup chopped fresh parsley

Steps:

  • Heat oil in a 12-inch skillet over medium heat.
  • Layer HALF of the potato, onion and red bell pepper slices in the skillet; season with salt and pepper.
  • Repeat layering with remaining potato slices, onion and red pepper, then season again with salt and pepper.
  • Cover and cook until potatoes and veggies are tender, stirring frequently with a spatula (about 20 minutes).
  • Sprinkle the thyme over and then cool slightly.
  • In a bowl whisk eggs with cream, and season with salt and pepper.
  • Add the potato mixture to the eggs and whipe the skillet clean.
  • In the same skillet, heat about 1 tablespoon oil over medium-low heat.
  • Pour the egg/potato mixture into the skillet.
  • Sprinkle with grated Parmesan cheese; cover and cook until the eggs are JUST set (about 10 minutes).
  • Slide the frittata onto a platter.
  • Sprinkle with parsley and capers.
  • Cut into wedges and serve.

Nutrition Facts : Calories 410.5, Fat 28.1, SaturatedFat 11.8, Cholesterol 358.9, Sodium 478.2, Carbohydrate 23.4, Fiber 3.6, Sugar 4.4, Protein 17.3

SPANISH FRITTATA



Spanish Frittata image

Perfect for feeding a large crowd, this dish can be left out so everyone can help themselves. It is equally delicious served warm or at room temperature.From the book "Mad Hungry," by Lucinda Scala Quinn (Artisan Books).

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 5

2 tablespoons extra-virgin olive oil
1/2 onion, chopped (3/4 cup)
1 large potato, peeled, cooked, and cut into 1/2-inch cubes
1 1/2 teaspoons coarse salt
8 large eggs, beaten

Steps:

  • Heat a 10-inch cast-iron or nonstick ovenproof skillet over medium heat. Swirl in the olive oil. Add the onion and saute until translucent, about 3 minutes. Add the potato and 3/4 teaspoon of the salt. Continue to cook and occasionally stir until the onion and potato are slightly browned, 5 to 6 more minutes.
  • Add the eggs and the remaining 3/4 teaspoon salt. Swirl them around the pan and lower the heat. When the eggs are set on the side but the top is still loose, place the pan under the broiler for 2 minutes. The frittata will turn slightly golden and puff up before it settles. Cut into wedges to serve. Wrap a wedge in a piece of parchment paper to give someone a portable breakfast bite.

SPANISH FRITTATA



Spanish Frittata image

Categories     Cheese     Egg     Herb     Potato     Breakfast     Brunch     Wheat/Gluten-Free     Lunch     Summer     Bon Appétit     Vegetarian     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 4

Number Of Ingredients 9

3 tablespoons olive oil
1 large russet potato (about 13 ounces), peeled, thinly sliced
1 medium onion, thinly sliced
1 large red bell pepper, seeded, sliced
1 tablespoon chopped fresh thyme or 1 teaspoon dried
6 large eggs
1/2 cup grated Parmesan cheese
2 tablespoons chopped fresh parsley
2 tablespoons drained capers

Steps:

  • Heat 2 tablespoons oil in 12-inch nonstick skillet over medium heat. Layer half of potato, onion and bell pepper slices in skillet. Season with salt and pepper. Repeat layering and seasoning. Cover and cook until potatoes and vegetables are tender, stirring and turning frequently with spatula, about 20 minutes. Sprinkle thyme over. Cool slightly.
  • Whisk eggs in large bowl to blend. Season with salt and pepper. Add potato mixture to eggs. Wipe skillet clean. Heat 1 tablespoon oil in same skillet over medium-low heat. Pour egg mixture into skillet; sprinkle with cheese. Cover and cook until eggs are just set, about 10 minutes. Slide frittata onto platter. Sprinkle parsley and capers over. Cut into wedges and serve.

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