Best Spaghetti With Prawns And Rocket Recipes

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SPAGHETTI WITH PRAWNS, LEMON, ROCKET AND CHILLI



Spaghetti with prawns, lemon, rocket and chilli image

This is such a simple recipe, but so full of flavour- it just tastes amazing! Syns: 2 per portion

Provided by Pip Payne

Number Of Ingredients 10

455 g dried spaghetti
freshly ground salt and pepper
Frylight
2 cloves garlic (finely chopped)
1-2 tsp dried chilli flakes (depending on your love of chilli!)
400 g peeled raw prawns
1 small glass (125ml white wine)
6 sunblush/sundried tomatoes (50g blitzed in a blender, or very finely chopped)
Juice and zest of 1 lemon
2 handfuls of rocket (roughly chopped)

Steps:

  • Cook your spaghetti in a large pan of salted boiling water according to the packet instructions.
  • Meanwhile, heat Frylight in a large frying pan and toss in the garlic and chilli. As the garlic begins to colour (be very careful not to let it start to burn!), add the prawns and sauté them for a minute
  • Add the white wine and the tomatoes and simmer for a couple of minutes until the liquid has reduced a little.
  • When the pasta is ready, drain it in a colander. Toss the spaghetti in with the sauce, and pour in the lemon juice
  • Add half the chopped rocket, and season with salt and pepper
  • Divide between 4 plates and sprinkle with the grated lemon zest and the rest of the rocket leaves.

SPAGHETTI WITH PRAWNS, CHILLI & ROCKET



Spaghetti with prawns, chilli & rocket image

A fresh, summery spaghetti dish packed full of seafood and spice

Provided by John Torode

Categories     Dinner, Pasta

Time 25m

Number Of Ingredients 5

400g spaghetti
2 long red chillies
100ml extra-virgin olive oil , plus extra
200g bag frozen, shelled cooked prawn , defrosted
2x50g bags wild rocket

Steps:

  • Cook the spaghetti in boiling salted water according to pack instructions.
  • While the spaghetti is cooking, split the chillies down the centre lengthways. Using a teaspoon and starting at the top, scoop the seeds from the flesh - add these if you like your food hot. Using a sharp knife, cut the chillies in thin strips, bundle them together and cut across to make squares.
  • Drain the spaghetti, toss with a drizzling of olive oil and set aside. Heat the oil in a deep frying pan or sauté pan over a high heat and add the prawns. Stir in the chillies, season, then add the spaghetti. Remove from the heat, fold through the rocket and stir.

Nutrition Facts : Calories 591 calories, Fat 25 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 75 grams carbohydrates, Fiber 3 grams fiber, Protein 21 grams protein, Sodium 0.26 milligram of sodium

SPAGHETTI WITH PRAWNS AND ROCKET



Spaghetti With Prawns and Rocket image

Make and share this Spaghetti With Prawns and Rocket recipe from Food.com.

Provided by ShakenCake

Categories     Spaghetti

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

455 g dried spaghetti
extra virgin olive oil
2 garlic cloves, finely chopped
1 -2 dried red chili, crumbled
400 raw prawns, peeled
120 ml white wine
2 tablespoons sun-dried tomato puree
1 lemon, juice and zest of
rocket, roughly chopped (about 2 handfuls of rocket before chopping)

Steps:

  • Cook spaghetti in large pain of salted boiling water.
  • Heat olive oil in a large frying pan and toss in the garlic and chilli.
  • Add prawns when garlic begins to colour and saute for a minute.
  • Add white wine, tomato puree, simmer for a couple of minutes.
  • Toss the spaghetti with the sauce, squeeze in the lemon juice, add half the chopped rocket (add a little of the cooking water if you want to loosen the sauce).
  • Season, divide between 4 plates, and sprinkle with grated lemon zest and the remaining rocket leaves.

Nutrition Facts : Calories 940.6, Fat 8.1, SaturatedFat 1.1, Cholesterol 756, Sodium 3406.6, Carbohydrate 105.4, Fiber 4.4, Sugar 4.7, Protein 98.9

LEMON SPAGHETTI WITH SHRIMP



Lemon Spaghetti with Shrimp image

Provided by Giada De Laurentiis

Time 30m

Yield 6 servings

Number Of Ingredients 13

1 tablespoon extra-virgin olive oil
3/4 pound large shrimp, peeled and deveined
1/4 teaspoon kosher salt
1/8 teaspoon freshly ground black pepper
1 pound spaghetti
1/2 teaspoon kosher salt, plus more for the pasta water
2/3 cup extra-virgin olive oil
2/3 cup grated parmesan cheese, plus more for topping (optional)
1 tablespoon grated lemon zest (about 1 large lemon)
1/2 cup fresh lemon juice (about 2 large lemons)
1/4 teaspoon freshly ground black pepper
1/3 cup chopped fresh basil
2 tablespoons capers, fried

Steps:

  • Make the shrimp: In a medium saute pan, heat the olive oil over medium-high heat. Season the shrimp with the salt and pepper; add to the preheated pan in a single layer. Cook for 2 to 3 minutes per side, or until pink and cooked through. Set aside.
  • Make the pasta: Cook the pasta in a large pot of boiling salted water until tender but still firm to the bite, stirring occasionally to prevent sticking, about 8 minutes. Drain, reserving 1 cup pasta water. Meanwhile, whisk the olive oil, parmesan and lemon zest and juice in a large bowl to blend.
  • Toss the pasta with the lemon sauce, shrimp and the reserved cooking liquid, adding it 1/4 cup at a time as needed to moisten. Season with the salt and pepper; stir in the basil. Garnish with the fried capers and more parmesan, if desired.

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