CAULIFLOWER TACOS WITH YUM YUM SAUCE
These cauliflower tacos with breaded cauliflower, refried beans and silky Yum Yum sauce are all about one thing: big flavor!
Provided by Sonja
Categories Main Dish
Time 40m
Yield 8
Number Of Ingredients 8
Steps:
- Make the Crispy Breaded Cauliflower (about 40 minutes total; use the remaining time to complete the steps below.)
- If using purchased refried beans, taste and if needed, mix with 1/2 teaspoon cumin and/or a pinch or two kosher salt. (Or, you can make our Supremely Simple Refried Black Beans but for this recipe we preferred using storebought so we could focus on the cauliflower!)
- Thinly slice the cabbage, enough for 2 cups. Mix it with 2 tablespoons lime juice and a pinch or two of salt. Allow it to stand at room temperature until serving.
- Make the Yum Yum Sauce.
- Warm the tortillas, or char them by placing them on grates above an open gas flame on medium heat for a few seconds per side, flipping with tongs, until they are slightly blackened and warm.
- Chop the cilantro for a garnish.
- To serve, place refried beans in a tortilla, top with cabbage, breaded cauliflower, Yum Yum sauce, and cilantro. Serve with lime wedges to spritz prior to serving. (If you have leftover cauliflower, you can reheat them in a 350F oven for 10 minutes, flipping once.)
Nutrition Facts : ServingSize Taco, Calories 157 calories, Sugar 3.3 g, Sodium 270.2 mg, Fat 5.3 g, SaturatedFat 0.9 g, TransFat 0 g, Carbohydrate 23.9 g, Fiber 6.1 g, Protein 5.8 g, Cholesterol 2.2 mg
YUM YUM SAUCE
Tangy, sweet and with just a hint of heat, this version of our favorite sauce from teppanyaki steakhouses in the US is great with steak, chicken, fish and shellfish. Some recipes include melted butter, but we skipped it. The sauce is already rich, creamy and more than deserving of its name!
Provided by Food Network Kitchen
Time 5m
Yield 1 1/4 cups
Number Of Ingredients 8
Steps:
- Whisk the mayonnaise, ketchup, mirin, rice vinegar, garlic powder, onion powder, paprika and cayenne in a medium bowl until smooth. Whisk in 1 tablespoon water until smooth and combined.
SOYBEAN YUM-YUM
Soybeans are the poor men's steak, so my mother says. But this recipe tastes so good that you won't believe it's good for you. I guess this is what you'd call the Chinese version of spaghetti sauce.
Provided by MooseCall
Categories Grains
Time 50m
Yield 1 Big pot
Number Of Ingredients 11
Steps:
- Heat the pan, add oil.
- Saute onion until you can smell the onion.
- Add the celery and mushroom.
- Saute all for about 2 more min.
- Add the soybeans and green onion.
- In a separate bowl, combine the soy sauce, broth, brown sugar and pepper.
- Pour the yummy sauce over the frying pan.
- Cook until the veggies are tender.
- Serve over lo-mein or rice.
Nutrition Facts : Calories 977.4, Fat 57.1, SaturatedFat 7.7, Sodium 8161.4, Carbohydrate 80.8, Fiber 18.6, Sugar 46.3, Protein 49.9
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