SOY SAUCE-MARINATED GRILLED FLANK STEAK AND SCALLIONS
We're flipping the script and marinating after grilling. In this case, it's meaty flank steak in a spicy-sweet soy sauce-brown sugar-Sriracha mixture.
Provided by Claire Saffitz
Categories Bon Appétit Dinner Steak Grill Green Onion/Scallion Wine Sesame Oil Soy Sauce Dairy Free Peanut Free Tree Nut Free
Yield 4 servings
Number Of Ingredients 11
Steps:
- Prepare a grill for medium-high heat; lightly oil grate. Pat steak dry and place on a rimmed baking sheet. Lightly score both sides of steak with the tip of a paring knife, making shallow parallel cuts (no deeper than an 1/8") about 1" apart and running across the grain of the meat (this will prevent the steak from curling as it cooks). Season generously all over with salt and pepper; let sit at room temperature at least 30 minutes and up to 1 hour.
- Meanwhile, toss scallions on another baking sheet with 2 Tbsp. olive oil to coat; season with salt and pepper.
- Whisk mirin, soy sauce, brown sugar, vinegar, Sriracha, and sesame oil in a medium bowl until sugar is dissolved; set marinade aside.
- Pat steak dry again (the salt will have drawn out more moisture) and rub with remaining 1 Tbsp. olive oil. Grill scallions, turning often, until tender and charred in spots, about 1 minute. Return to baking sheet. Grill steak, turning every 2 minutes or so, until medium-rare, 6-8 minutes. Transfer to a cutting board and let rest 10-15 minutes.
- Thinly slice steak crosswise and arrange on a rimmed platter; drizzle all of the juices that have collected on the cutting board over. Arrange grilled scallions on top of the steak, then pour reserved marinade over. Let sit at least 15 minutes and up to 1 hour before serving. To serve, sprinkle with sesame seeds as desired.
FLANK STEAK WITH WINE & SOY SAUCE MARINADE
Steps:
- Combine ingredients in a ziploc bag add steaks, shake Marinate at least 30 minutes, overnight if possible, turn/shake several times Remove steaks, pat dry Medium rare: Grill-high heat-4 min/side Remove to cutting board Let meat rest for 10 minutes Slice thinly & diagonally
STEAK AND MUSHROOMS WITH SOY SAUCE/PORT MARINADE
This recipe was given to me by my mother. In my opinion, she's the best cook ever! I love it because it's simple and delicious.
Provided by mylaigurl
Categories Steak
Time 1h10m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Marinate the steak in the soy sauce, port wine, and garlic for at least one hour.
- Coat the mushrooms with flour.
- When ready to cook, pour olive oil into a pan and pan fry the steak, save remaining sauce from marinade. When steak is cooked to your preference, take it out of pan and place on plate. Pour the remaining marinade into the pan and cook the mushrooms and sliced onions for a couple of minutes. Pour the mushroom/onion/sauce mixture over the steaks, serve with rice/potatoes/veggies, or whatever you prefer.
- Voila!
HONEY-SOY SAUCE MARINADE FOR STEAK OR CHICKEN
Make and share this Honey-Soy Sauce Marinade for Steak or Chicken recipe from Food.com.
Provided by littleturtle
Categories Lemon
Time 5m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Mix all marinade ingredients together and set aside until ready to use.
- Score meat by making shallow crisscross cuts on the surface on both sides of the meat, then place meat in plastic ziploc bag or non-reactive dish (glass or plastic).
- Add marinade and marinate meat for an hour or more, turning to coat from time to time (extra marinade may be used to baste meat while it's cooking).
Nutrition Facts : Calories 279.7, Fat 13.6, SaturatedFat 2.3, Sodium 1012.3, Carbohydrate 25.5, Fiber 0.6, Sugar 20.9, Protein 2.9
GRILLED FLANK STEAK WITH SOY-MUSTARD SAUCE
You can use an indoor grill pan or grill this flank steak outside. From Cooking Light April 2012. Suggested sides are Garlic Asparagus and Garlic Mashed Potatoes. The sauce is what makes this recipe!
Provided by Lynette !
Categories Beef
Time 25m
Number Of Ingredients 11
Steps:
- 1. Heat a grill pan over high heat. (Or get your outdoor grill heated up to high/medium-high.) Sprinkle steak evenly with salt and pepper. Lightly coat the steak with cooking spray. Add steak to pan; grill for 5 minutes on each side or until desired degree of doneness. Let stand 3 minutes.
- 2. Heat a small skillet over medium-high heat. Add oil to pan; swirl to coat. Add garlic; cook for 30 seconds or until fragrant. Add soy sauce, mustard, and sugar; cook 1 minute or until bubbly. Remove pan from heat. Stir in cream and 1 1/2 tablespoon cilantro.
- 3. Cut steak diagonally across grain into thin slices. Sprinkle with remaining 1 1/2 tablespoon cilantro. Serve sauce with steak.
FRESH PARSLEY & SOY SAUCE MARINATED FLANK STEAK
At least 30 years ago I found this recipe in a Beef pamplet from some Beef Council. The pamplet is so faded that it no longer says where I got it from. Fortunately I had copied the recipe onto a 3 x 5 card. This is unlike any of the Flank Steak recipes posted here...but it is simply delicious! Preparation time includes marinating time of 24 hours.
Provided by CarrolJ
Categories Steak
Time P1DT30m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- NOTE** If you are grilling over a gas grill or on a indoors grilling machine, add 1 Tablespoon liquid smoke to marinade.
- Mix the soy sauce, parsley, onion, garlic, and wine together is a marinating dish.
- Score steak diagonally making diamond-shaped cuts on both sides of the meat without cutting all the way.
- Place meat in the mixed marinate making sure that it is well covered with the marinade sauce.
- Cover and refrigerate meat at least 24 hours.
- Throw used marinade away-- DO NOT REUSE.
- Grill meat until done to your choice.
- Slice cooked meat thinly on the diagnal across the narrow width and serve.
TEN-SPICE STRIP STEAK WITH SOY-GINGER BBQ SAUCE
Back in the mid '80s I worked a semester as a cook for 38 college girls at a sorority at Syracuse University. A great gig if there ever was one. The Japanese housemother, Mrs. M., opened my mind to the freshness of ginger and other Asian flavors. You can find five-spice powder and hot chili sauce in the Asian section of your supermarket.
Yield feeds 4
Number Of Ingredients 16
Steps:
- Mix up the five-spice powder, Creole Seasoning, and soy sauce in a bowl. Add the oil to make a paste and rub it over the steaks. For best results, do this in the morning.
- Throw the sauce together when you get home. Set a saucepan on the stove and turn the heat to medium. Heat up the peanut oil and cook the ginger and garlic with a pinch of salt and pepper for 2 minutes. Add the remaining ingredients, saving 2 tablespoons of the scallions for garnish, and stir to blend. Keep warm.
- Fire up the grill. Scrape off the seasoning paste where it's heavy on the steaks, leaving a light, even coating. Cook the steaks to the desired temperature (see page 34). Ladle the sauce over the steaks, and toss on those scallions you saved, to give the whole dish a little color.
SOY SAUCE-MARINATED GRILLED FLANK STEAK AND SCALLIONS RECIPE
Provided by charlotteh371
Number Of Ingredients 11
Steps:
- Prepare a grill for medium-high heat; lightly oil grate. Pat steak dry and place on a rimmed baking sheet. Lightly score both sides of steak with the tip of a paring knife, making shallow parallel cuts (no deeper than an ⅛") about 1" apart and running across the grain of the meat (this will prevent the steak from curling as it cooks). Season generously all over with salt and pepper; let sit at room temperature at least 30 minutes and up to 1 hour. Meanwhile, toss scallions on another baking sheet with 2 Tbsp. olive oil to coat; season with salt and pepper. Whisk mirin, soy sauce, brown sugar, vinegar, Sriracha, and sesame oil in a medium bowl until sugar is dissolved; set marinade aside. Pat steak dry again (the salt will have drawn out more moisture) and rub with remaining 1 Tbsp. olive oil. Grill scallions, turning often, until tender and charred in spots, about 1 minute. Return to baking sheet. Grill steak, turning every 2 minutes or so, until medium-rare, 6-8 minutes. Transfer to a cutting board and let rest 10-15 minutes. Thinly slice steak crosswise and arrange on a rimmed platter; drizzle all of the juices that have collected on the cutting board over. Arrange grilled scallions on top of the steak, then pour reserved marinade over. Let sit at least 15 minutes and up to 1 hour before serving. To serve, sprinkle with sesame seeds as desired.
ALBERT'S SOY SAUCE STEAK
Great beef recipe -- similiar to a teriyaki! Easy to make, and done in less than an hour! Prep time includes marinating meat, but does not include cutting meat into cubes.
Provided by ELo1980
Categories Meat
Time 1h35m
Yield 4-9 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350º degrees.
- Mix together ingredients.
- Let meat marinate at least one hour (marinate longer for more flavor).
- Cook in 9x13 baking dish for 30 to 45 minutes.
- Serve over rice.
Nutrition Facts : Calories 233.8, Fat 9.1, SaturatedFat 3.5, Cholesterol 78.2, Sodium 4091.3, Carbohydrate 4.5, Fiber 0.7, Sugar 1.2, Protein 32.7
SOY SAUCE STEAK
Make and share this Soy Sauce Steak recipe from Food.com.
Provided by jacko 77
Categories One Dish Meal
Time 2h15m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- marinate steaks in soy sauce, lemon juice and vegetable oil for 2 hours.
- cook steaks on a grill flipping 5- 10 times.
Nutrition Facts :
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