Best Soy And Vinegar Marinated Cornish Game Hens Recipes

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HONEY ORANGE CORNISH HENS



Honey Orange Cornish Hens image

An easy dish that looks like you've spent all day cooking and has a fabulous taste. Your family or friends will rave about it, and we don't need to tell them how easy it was to make. It has only 5 ingredients.

Provided by Carol Semenuk

Categories     Meat and Poultry Recipes     Chicken     Cornish Hen Recipes

Time 1h

Yield 4

Number Of Ingredients 5

1 Cornish game hens, halved lengthwise
¼ cup orange juice
2 tablespoons honey
2 tablespoons soy sauce
1 tablespoon white vinegar

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Place game hen halves with skin sides up into a 9x13-inch roasting pan.
  • Roast hens in the preheated oven for 35 minutes.
  • Stir orange juice, honey, soy sauce, and vinegar together in a small bowl; brush mixture over hens.
  • Roast hens for 5 more minutes and baste again with orange juice mixture. Roast until skin is browned and meat is no longer pink inside, about 10 more minutes.

Nutrition Facts : Calories 192.7 calories, Carbohydrate 10.9 g, Cholesterol 75.3 mg, Fat 10.5 g, Fiber 0.1 g, Protein 13.4 g, SaturatedFat 2.9 g, Sodium 488.3 mg, Sugar 10.1 g

SEASONED CORNISH HENS



Seasoned Cornish Hens image

My father taught me how to make this quick and easy dinner for four. We usually eat this dish with rice and steamed green beans. Note: You can get the oyster sauce in this recipe at your local grocery store in the Asian food department.

Provided by Phuong

Categories     World Cuisine Recipes     Asian

Time 1h30m

Yield 4

Number Of Ingredients 6

½ cup soy sauce
2 tablespoons oyster sauce
3 cloves garlic, peeled and crushed
ground black pepper to taste
2 large Cornish game hens
2 tablespoons butter

Steps:

  • Preheat oven to 325 degrees F (165 degrees C).
  • In a large bowl, mix soy sauce, oyster sauce, garlic, and pepper. Place Cornish game hens in the mixture, and marinate 10 minutes.
  • Transfer hens to a medium baking dish, and cover with the marinade mixture. Cover dish, and bake 30 minutes in the preheated oven.
  • Remove cover from dish, and place 1/2 the butter on each hen. Increase oven temperature to 350 degrees F (175 degrees C). Basting frequently with the marinade mixture, continue baking 30 minutes, or until exterior of the hens is lightly browned and crisp, the interior is no longer pink, and juices run clear.

Nutrition Facts : Calories 579.2 calories, Carbohydrate 3.6 g, Cholesterol 270.4 mg, Fat 41.3 g, Fiber 0.4 g, Protein 45.6 g, SaturatedFat 13.5 g, Sodium 2024.5 mg, Sugar 0.6 g

SOY AND VINEGAR MARINATED CORNISH GAME HENS



Soy and Vinegar Marinated Cornish Game Hens image

From Food For Thought, Favorite Recipes of Morristown-Beard School. There is salt listed as an ingredient (to taste) but remember soy sauce is quite salty! Goes well with rice. Marination is from 2-12 hours and is not included in prep or cook time.

Provided by Oolala

Categories     Poultry

Time 33m

Yield 4 serving(s)

Number Of Ingredients 8

2 (1 1/2 lb) baking hens, halved, backbones removed
1/2 cup soy sauce
1/2 cup cider vinegar
1 1/2 tablespoons garlic, minced
1 1/2 tablespoons dried oregano
3 bay leaves
salt, to taste
pepper, to taste

Steps:

  • Marinate the hens in the above ingredients in the refrigerator for at least 2 hours to 12 hours.
  • Turn hens occasionally.
  • Preheat oven to 450 degrees F.
  • Arrange hens skin side up in a 13" X 9" baking pan and pour marinade over the hens.
  • Bake 20-25 minutes, or until done.
  • Discard bay leaves and serve with rice.

Nutrition Facts : Calories 717.1, Fat 47.9, SaturatedFat 13.3, Cholesterol 343.9, Sodium 2220.9, Carbohydrate 4.1, Fiber 0.8, Sugar 0.8, Protein 62.5

ROASTED CORNISH GAME HENS MARINATED IN HONEY AND MUSTARD



Roasted Cornish Game Hens Marinated in Honey and Mustard image

Provided by Food Network

Yield 2 to 4 servings

Number Of Ingredients 9

1/4 cup honey
1/3 cup grainy mustard
2 cloves garlic, chopped
5 tablespoons vegetable oil
1 teaspoon dried thyme or 1 tablespoon chopped fresh thyme
1 1/2 teaspoons ground cinnamon
2 Cornish game hens
Salt and freshly ground black pepper
1 lemon

Steps:

  • Mix the honey, mustard, garlic, 3 tablespoons oil, thyme and cinnamon together in a bowl and set aside. Remove the wing tips from the hens. Roll the hens in the marinade and marinate overnight.
  • Preheat the oven to 450 degrees F.
  • Season the birds inside and out with salt and pepper. Cut the lemon in half and squeeze over each bird. Put a used lemon half in the cavity of each bird. Truss the birds.
  • Set a rack in a roasting pan and brush the rack with several tablespoons vegetable oil. Place the birds, breast side down on the oiled rack. Roast for 30 minutes. Turn the birds breast side up, reduce the heat to 350 degrees and roast an additional 15 to 20 minutes or until the hens are cooked through and the skin is brown. Allow the hens to rest 10 minutes before serving.

SWEET AND SPICY GLAZED CORNISH GAME HENS



Sweet and Spicy Glazed Cornish Game Hens image

Provided by Sandra Lee

Categories     main-dish

Time 2h55m

Yield 4 servings

Number Of Ingredients 5

1/4 cup frozen pineapple juice concentrate, thawed
1 tablespoon jerk seasoning blend
2 tablespoons canola oil
2 cornish game hens, halved
Fresh cilantro sprigs, for garnish

Steps:

  • In a small bowl, combine juice, jerk seasoning and oil. Rinse halved hens and pat dry with paper towels. Put the hens in a zip-top bag and pour in the marinade. Turn hens in the bag to coat evenly. Close the bag and refrigerate for 2 to 4 hours.
  • Preheat the oven to 400 degrees F.
  • Remove the hens from the marinade and place in a roasting pan, breast-side up. Pour the remaining marinade over the hens. Roast for 40 to 45 minutes or until cooked through and golden brown.
  • Garnish with cilantro.

ROAST MARINATED CORNISH HENS



Roast Marinated Cornish Hens image

Categories     Food Processor     Chicken     Garlic     Ginger     Herb     Poultry     Marinate     Roast     Dinner     Coconut     Curry     Gourmet     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free

Yield Serves 6

Number Of Ingredients 14

For marinade
4 stalks fresh lemongrass, outer leaves discarded and root ends trimmed
2/3 cup chopped well-washed coriander roots and/or stems
1/2 cup chopped shallot
8 large garlic cloves
1/4 cup chopped peeled fresh gingerroot
1/4 cup palm sugar or firmly packed brown sugar
2 tablespoons curry powder
2 teaspoons freshly ground black pepper
1/4 teaspoon salt
1/4 cup Asian fish sauce (preferably naam pla)
2 cups well-stirred canned unsweetened coconut milk
three 1 1/4- to 1 1/2-pound Cornish hens, butterflied (backbone and breastbone removed)
Sweet Chili Sauce

Steps:

  • Make marinade:
  • Thinly slice lower 6 inches of lemongrass stalks, discarding remainder of stalks
  • In a food processor or blender finely grind together sliced lemongrass, coriander, shallot, garlic, and gingerroot. Add sugar, curry powder, pepper, salt, fish sauce, and 1 cup coconut milk and purée.
  • Quarter each hen and divide between 2 large resealable plastic bags. Divide marinade between bags and seal bags, pressing out excess air. Put bags in large shallow dish and marinate hens, chilled, turning bag once or twice, overnight.
  • Preheat oven to 450°F. and line a large shallow roasting pan with foil.
  • Remove hens from marinade, reserving marinade, and arranged hens, skin sides up, in prepared pan. Roast hens 20 to 25 minutes, or until just cooked through.
  • While hens are roasting, in a small saucepan combine reserved marinade and remaining 1 cup coconut milk. Cook sauce at a slow boil, stirring occasionally, 5 minutes and strain through a fine sieve into another small saucepan to keep warm.
  • Serve hens with marinade sauce and/or sweet chili sauce for dipping if desired.

MARINATED CORNISH GAME HENS



Marinated Cornish Game Hens image

Make and share this Marinated Cornish Game Hens recipe from Food.com.

Provided by Cookin In Texas

Categories     Poultry

Time 1h15m

Yield 4-8 serving(s)

Number Of Ingredients 9

4 Cornish hens
1 tablespoon oil
3 tablespoons soy sauce
3 tablespoons teriyaki sauce
2 tablespoons honey
1 tablespoon lemon juice
1 dash ginger
1 dash pepper
2 garlic cloves, sliced

Steps:

  • Remove bags with liver and necks from hens, wash hens well pat dry.
  • Rub hens with oil.
  • Prepare marinade, place hens in either glass bowl or 2 plastic bags,pour marinade over hens.
  • Let hens marinate overnight in refrigerator turning hens or bags over occasionally.
  • Next day remove hens from marinade and place onto a roasting rack.
  • Roast hens at 400 F for 50 to 60 minutes, turning once during cooking time and baisting with matinade occasionally.
  • Check for doneness by piercing with a fork,
  • hens should be fork tender and juices should run clear.
  • Can serve whole hens or cut hebs in half lenghtwise to double.

Nutrition Facts : Calories 362, Fat 11.4, SaturatedFat 2.5, Cholesterol 217.5, Sodium 1434.8, Carbohydrate 12.4, Fiber 0.2, Sugar 10.7, Protein 50.3

FILIPINO ADOBO-STYLE CORNISH HENS LAPID



Filipino Adobo-Style Cornish Hens Lapid image

(Soy and Vinegar Marinated Cornish Hens)

Provided by Patricia Lapid Reed

Yield Serves 4

Number Of Ingredients 7

1/2 cup soy sauce
1/2 cup cider vinegar
1 1/2 tablespoons minced garlic
1 1/2 teaspoons dried oregano, crumbled
3 bay leaves
two 1 1/2-pound Cornish hens, halved and backbones removed
Accompaniment: steamed white rice

Steps:

  • In a bowl stir together soy sauce, vinegar, garlic, oregano, bay leaves, and salt and pepper to taste. Put hens in a large sealable plastic bag and pour soy sauce mixture over them. Seal bag, pressing out extra air, and put in a bowl or shallow dish. Marinate hens, chilled, turning bag once or twice, at least 2 hours and up to 12.
  • Preheat oven to 450.
  • Arrange hens, skin side up, in a baking pan, 13 by 9 by 2 inches, and pour marinade around them. Bake hens in middle of oven 20 to 25 minutes, or until just cooked through.
  • Discard bay leaves and serve Cornish hens with rice.

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