Best Southwest Steak And Corn Kabobs Recipes

SOUTHWEST STEAK KABOBS

Southwest Steak Kabobs image

Make and share this Southwest Steak Kabobs recipe from Food.com.

Provided by Gingerbear

Categories One Dish Meal

Time 37m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

1/4 cup margarine or 1/4 cup butter, melted
1/4 cup chopped fresh cilantro
1/2 teaspoon cumin
1/4 teaspoon garlic salt
1/2 teaspoon hot pepper sauce (I use cayenne pepper to taste instead)
2 ears of fresh sweet corn, each cut into 4 pieces
8 pickled sweet red cherry peppers or 8 green cherry peppers
1 lb boneless beef top sirloin steak, cut into 1 inch pieces

Steps:

Heat grill.
In small bowl, combine margarine, cilantro, cumin, garlic salt and hot pepper sauce; mix well.
Alternately thread corn, peppers and steak onto 4 12 to 14 inch metal skewers.
When ready to grill, place kabobs on grill over medium coals or gas grill on medium.
Cook 8 to 12 minutes or until corn is tender and beef is od desired doneness, turning once and brushing frequently with margarine mixture.

Nutrition Facts : Calories 398.8, Fat 30.3, SaturatedFat 9.4, Cholesterol 76, Sodium 216.2, Carbohydrate 8.8, Fiber 1.3, Sugar 1.5, Protein 23.2

SOUTHWEST BEEF STEW

Southwest Beef Stew image

Add your family's favorite picante sauce to ground beef, black beans and corn, then watch how quickly they empty their bowls. This mixture freezes well, so I keep a batch on hand for quick nutritious meals. -Janet Brannan of Sidney, Montana

Provided by Taste of Home

Categories Dinner

Time 40m

Yield 8 servings.

Number Of Ingredients 12

Ingredients

2 pounds lean ground beef (90% lean)
1-1/2 cups chopped onions
1 can (28 ounces) diced tomatoes, undrained
1 package (16 ounces) frozen corn, thawed
1 can (15 ounces) black beans, rinsed and drained
1 cup picante sauce
3/4 cup water
1 teaspoon ground cumin
3/4 teaspoon salt
1/2 teaspoon garlic powder
1/2 teaspoon pepper
1/2 cup shredded reduced-fat cheddar cheese

Steps:

In a Dutch oven, cook beef and onions over medium heat until meat is no longer pink; drain. Stir in the tomatoes, corn, beans, picante sauce, water, cumin, salt, garlic powder and pepper. Bring to a boil. Reduce heat; cover and simmer for 15 minutes or until corn is tender. Sprinkle with cheese.

Nutrition Facts : Calories 344 calories, Fat 12g fat (5g saturated fat), Cholesterol 45mg cholesterol, Sodium 847mg sodium, Carbohydrate 28g carbohydrate (0 sugars, Fiber 7g fiber), Protein 31g protein. Diabetic Exchanges

SOUTHWEST STEAK AND CORN KABOBS

Southwest Steak and Corn Kabobs image

Gluten-Free Taco Seasoning Mix adds the flavors of the Southwest to a marinade for steak cubes for kabobs. Use fresh corn at the peak of its season so it grills up sweet and tender.

Provided by McCormick Spice

Categories McCormick®

Yield 6

Number Of Ingredients 7

Ingredients

1 (1.25 ounce) package McCormick® Gluten-Free Taco Seasoning Mix
⅓ cup oil
3 tablespoons lime juice
1 pound boneless beef sirloin steak, cut into 1 1/2-inch cubes
2 ears corn, cut into 1-inch pieces
1 medium red bell pepper, cut into chunks
1 medium red onion, cut into thin wedges

Steps:

Mix Seasoning Mix, oil and lime juice in small bowl until well blended. Reserve 2 tablespoons for brushing. Place steak in large resealable plastic bag or glass dish. Add remaining marinade; turn to coat well.
Refrigerate 30 minutes or longer for extra flavor. Remove steak from marinade. Discard any remaining marinade. Alternately thread steak and vegetables onto skewers.
Broil or grill over medium-high heat 8 to 10 minutes or until steak is desired doneness and vegetable are tender, turning occasionally. Brush with reserved marinade halfway through cooking.

Nutrition Facts : Calories 263.4 calories, Carbohydrate 13.2 g, Cholesterol 32.6 mg, Fat 17 g, Fiber 1.6 g, Protein 14.5 g, SaturatedFat 3.3 g, Sodium 402.9 mg, Sugar 2.7 g