Best Southwest Layered Salad Recipes
SOUTHWEST LAYERED SALAD
This salad is very pretty when served in a large bowl, and is bursting with lots of fresh flavors. You can spice it up by substituting jalapeno peppers for the chile peppers. The dressing is fabulous for all types of salads.
Provided by Anne Z.
Categories Salad Vegetable Salad Recipes
Time 25m
Yield 8
Number Of Ingredients 14
Steps:
- Mix dressing mix, buttermilk, yogurt, and taco seasoning mix together in a mixing bowl.
- Line a large serving bowl with the torn lettuce.
- Mix roasted peppers, black beans, corn, onion, and green chiles together in a bowl. Spread mixture over the lettuce. Top with tomatoes; sprinkle with Cheddar cheese. Arrange avocado slices in an overlapping circle. Garnish with cilantro. Serve with dressing on the side.
Nutrition Facts : Calories 255.3 calories, Carbohydrate 33.2 g, Cholesterol 10.9 mg, Fat 9.1 g, Fiber 8.4 g, Protein 11.1 g, SaturatedFat 2.9 g, Sodium 1213.2 mg, Sugar 8.3 g
SOUTHWEST LAYERED CORNBREAD SALAD
With no last-minute assembly needed, this layered salad is ready for a spot on the party buffet. -Rod & Sue Brusius, Omro, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 35m
Yield 12 servings (3/4 cup each).
Number Of Ingredients 7
Steps:
- Prepare and bake cornbread according to package directions. Cool completely on a wire rack. Break into crumbles., In a 3-qt. bowl, layer half of each of the following: cornbread, beans, corn, tomatoes, onion, dressing and cheese. Repeat layers. Refrigerate, covered, until serving.
Nutrition Facts : Calories 372 calories, Fat 22g fat (6g saturated fat), Cholesterol 38mg cholesterol, Sodium 826mg sodium, Carbohydrate 31g carbohydrate (9g sugars, Fiber 5g fiber), Protein 11g protein.
SOUTHWEST LAYERED CHICKEN SALAD
Looking for an easy salad to serve a crowd? Try this colorful combo that includes corn with a creamy dressing that gets its zip from Old El Paso® taco seasoning.
Provided by Betty Crocker Kitchens
Categories Entree
Time 35m
Yield 12
Number Of Ingredients 12
Steps:
- In medium bowl, mix dressing ingredients until well blended.
- In 4-quart glass serving bowl, layer lettuce, jicama, chicken, corn and bell peppers. Just before serving, top salad with avocados. Serve with dressing.
Nutrition Facts : Calories 280, Carbohydrate 13 g, Cholesterol 45 mg, Fat 3, Fiber 4 g, Protein 12 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving, Sodium 430 mg, Sugar 3 g, TransFat 0 g
5-MINUTE SOUTHWEST LAYERED SALAD - K
Make and share this 5-Minute Southwest Layered Salad - K recipe from Food.com.
Provided by Nana Lee
Categories Lunch/Snacks
Time 5m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- ARRANGE lettuce in bottom of glass serving bowl or on serving plate.
- LAYER beans, corn, salsa and cheese evenly over top.
- DRIZZLE with dressing; sprinkle with chips.
- You can change the cheese and beans to your favorites.
Nutrition Facts : Calories 289.2, Fat 13.1, SaturatedFat 4.1, Cholesterol 16.6, Sodium 518.3, Carbohydrate 32.9, Fiber 10, Sugar 3, Protein 13.3
SOUTHWEST LAYERED PASTA SALAD
After the popularity of my Chicken Caesar Pasta Salad (Thank you, JAP chefs!), I thought I'd develop another salad dish, this time with a Southwestern tang. As always, choose the ingredients your family loves and realize that the amounts are always your choice. I'm just going to list what I do and give you some more options. ...
Provided by Fran Miller
Categories Chicken Salads
Time 30m
Number Of Ingredients 17
Steps:
- 1. While pasta is cooking, prepare your chopped vegetables. If using canned corn or black beans, just rinse & drain well. Cover & refrigerate until ready to assemble the salad.
- 2. Mix the drained & cooled pasta with some of the salad dressing. Cover and refrigerate if you are not ready to eat.
- 3. When it's time for dinner, layer the pasta, then the vegetables, in a large pasta bowl or individual salad plates.
- 4. Top with crumbled Fritos and shredded cheese.
- 5. Decisions, decisions... Will you top with more salad dressing or possibly salsa & sour cream?
- 6. Whatever you decide, enjoy!
BETTER CHOICE 10-MINUTE SOUTHWEST LAYERED SALAD
Drizzled with light ranch dressing and topped with baked tortilla chips, this tasty layered salad is a treat for fans of Southwest-style eats.
Provided by My Food and Family
Categories Home
Time 10m
Yield 4 servings, 1-1/2 cups each
Number Of Ingredients 7
Steps:
- Cover platter with lettuce.
- Top with next 4 ingredients.
- Drizzle with dressing; top with chips.
Nutrition Facts : Calories 300, Fat 9 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 20 mg, Sodium 1000 mg, Carbohydrate 0 g, Fiber 9 g, Sugar 0 g, Protein 13 g
5-MINUTE SOUTHWEST LAYERED SALAD
Categories Cheese
Number Of Ingredients 7
Steps:
- PLACE lettuce on serving platter or in bottom of glass serving bowl. COVER with layers of beans, corn, salsa and cheese. DRIZZLE with dressing; sprinkle with chips.
SOUTHWEST LAYERED SALAD
Steps:
- 1. Pour lettuce into serving bowl. 2. Top with black beans, thawed corn, salsa & cheese. 3. Just before serving, drizzle with dressing; top with chips.
10-MINUTE LAYERED SOUTHWEST SALAD
Need a southwest salad quick? Throw this 10-Minute Layered Southwest Salad together fast for a hearty taco salad with corn, beans, fresh greens & more.
Provided by My Food and Family
Categories Salad Dressings
Time 10m
Yield 4 servings, 1-1/2 cups each
Number Of Ingredients 7
Steps:
- Cover platter with lettuce.
- Top with next 4 ingredients.
- Drizzle with dressing; top with chips.
Nutrition Facts : Calories 350, Fat 18 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 20 mg, Sodium 900 mg, Carbohydrate 38 g, Fiber 9 g, Sugar 6 g, Protein 13 g
SOUTHWEST LAYERED SALAD
Try this Southwest Layered Salad from My Food and Family. Layer spicy peppers, lettuce and more for a delicious salad for weeknights or the weekend.
Provided by My Food and Family
Categories Dairy
Time 1h15m
Yield 6 servings, 2 cups each
Number Of Ingredients 9
Steps:
- Place greens in bottom of large salad bowl. Sprinkle with jalapeño peppers and ground red pepper.
- Cover with layers of tomatoes, pickles, eggs, ham and onions.
- Spread dressing evenly over top of salad. Refrigerate at least 1 hour before serving.
Nutrition Facts : Calories 170, Fat 8 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 125 mg, Sodium 1130 mg, Carbohydrate 13 g, Fiber 2 g, Sugar 5 g, Protein 12 g
10-MINUTE LAYERED SOUTHWEST SALAD
Need a southwest salad quick? Throw this 10-Minute Layered Southwest Salad together fast for a hearty taco salad with corn, beans, fresh greens & more.
Provided by @MakeItYours
Number Of Ingredients 7
Steps:
- Cover platter with lettuce.
- Top with next 4 ingredients.
- Drizzle with dressing; top with chips.
SOUTHWEST LAYERED SALAD RECIPE
Follow our Southwest Layered Salad Recipe to create a salad that looks as good as it tastes! Our Southwest Layered Salad Recipe features black beans, baby spinach leaves, chopped tomatoes and tender chunks of chicken breast.
Provided by My Food and Family
Categories Home
Time 20m
Yield Makes 4 servings.
Number Of Ingredients 8
Steps:
- Place lettuce on serving platter or in bottom of glass serving bowl.
- Cover with layers of beans, corn, tomatoes, chicken and cheese.
- Drizzle with dressing; sprinkle with chips.
Nutrition Facts : Calories 320, Fat 8 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 490 mg, Carbohydrate 0 g, Fiber 9 g, Sugar 0 g, Protein 30 g
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