Best Southwest Chicken Salad Recipes

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SOUTHWEST CHICKEN SALAD



Southwest Chicken Salad image

My husband loves salads, and this flavorful chicken recipe is easy, nutritious and very tasty. Serve it over greens, tucked in a pita or rolled up in a tortilla. -Sara Hobbs, West Tawakoni, Texas

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 cups.

Number Of Ingredients 19

4 cups cubed rotisserie chicken
2 cups frozen corn, thawed
1 cup chopped roasted sweet red peppers
1 cup chopped red or sweet onion
1 cup minced fresh cilantro
DRESSING:
3 tablespoons lime juice
3 tablespoons olive oil
4 teaspoons honey
2 teaspoons ground cumin
1 teaspoon salt
1 teaspoon chili powder
1/2 teaspoon coarsely ground pepper
SALADS:
Torn mixed salad greens and sliced almonds
PITAS:
Whole wheat pita pocket halves and lettuce leaves
WRAPS:
Whole wheat tortillas and sliced ripe avocado

Steps:

  • In a large bowl, combine the first five ingredients. In a small bowl, whisk the dressing ingredients; pour over chicken mixture and toss to coat. Refrigerate until serving. Serve as desired., Salads: Top salad greens with chicken salad; sprinkle with almonds., Pitas: Line pita halves with lettuce leaves; fill with chicken salad., Wraps: Place chicken salad off-center on tortillas; top with avocado. Roll up.

Nutrition Facts : Calories 166 calories, Fat 7g fat (1g saturated fat), Cholesterol 42mg cholesterol, Sodium 316mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 1g fiber), Protein 15g protein. Diabetic Exchanges

SOUTHWEST CHICKEN SALAD WITH RICE, CORN, AND CHILIES



Southwest Chicken Salad with Rice, Corn, and Chilies image

Categories     Salad     Chicken     Rice     Corn     Hot Pepper     Summer     Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 13

3/4 cup olive oil
4 green onions, sliced
3 tablespoons fresh lime juice
1 tablespoon minced canned chipotle chilies*
1 tablespoon ground cumin
3/4 cup chopped fresh cilantro
4 skinless boneless chicken breast halves
4 ears fresh corn, shucked
2 poblano chilies,** quartered lengthwise, seeded
2 red bell peppers, quartered lengthwise, seeded
3 1/2 cups water
1 teaspoon salt
2 cups long-grain white rice

Steps:

  • Whisk first 5 ingredients and 1/2 cup cilantro in small bowl. Season dressing to taste with salt and pepper. Place chicken, corn, chilies and bell peppers on rimmed baking sheet. Brush 1/2 cup dressing over both sides of chicken and vegetables. Let stand 30 minutes.
  • Bring 3 1/2 cups water and 1 teaspoon salt to boil in heavy large saucepan. Mix in rice. Cover, reduce heat to low and cook until rice is tender and water is absorbed, about 15 minutes. Remove from heat. Keep pan covered and let rice stand 5 minutes. Transfer rice to large bowl; fluff with fork. Pour 1/2 cup dressing over hot rice and toss; let cool.
  • Prepare barbecue (medium heat). Grill chicken and vegetables until chicken is cooked through and vegetables are tender and slightly charred, about 6 minutes per side. Cut chicken, peppers and chilies into strips. Cut corn off cobs. Toss chicken and vegetables in medium bowl with enough dressing to coat; add to rice and toss again. Season to taste with salt and pepper. Divide salad among 6 plates. Sprinkle with remaining 1/4 cup cilantro and serve.
  • *Chipotle chilies canned in a spicy tomato sauce, sometimes called adobo, are available at Latin American markets, specialty foods stores and some supermarkets.
  • **Fresh green chilies, often called pasillas; available at Latin American markets and some supermarkets.

SOUTHWEST CHICKEN SALAD I



Southwest Chicken Salad I image

This is a highly seasoned salad that is a nice change from the typical 'taco' version. Even my kids and their friends love it!

Provided by Sandy

Categories     Salad

Time 15m

Yield 6

Number Of Ingredients 14

¼ cup lime juice
¼ cup olive oil
¼ teaspoon salt
1 clove garlic, minced
3 tablespoons chopped cilantro
½ teaspoon chili powder
½ teaspoon ground cumin
4 cups shredded romaine lettuce
4 cooked skinless, boneless chicken breast halves, cut into strips
1 (15 ounce) can black beans, drained and rinsed
½ small red onion, sliced into rings
1 large tomato, chopped
½ cup grated Parmesan cheese
6 ounces tortilla chips

Steps:

  • In a covered jar, mix the lime juice, olive oil, salt, garlic, cilantro, chili powder, and cumin. Cover, and shake until well blended.
  • Place the lettuce in a large bowl. Toss with the chicken, black beans, onion, and tomato. Just before serving, toss with the dressing mixture and Parmesan cheese. Serve with tortilla chips, either crushed over the top of the salad, or on the side.

Nutrition Facts : Calories 408.2 calories, Carbohydrate 23.2 g, Cholesterol 62.3 mg, Fat 23.7 g, Fiber 2.9 g, Protein 26.5 g, SaturatedFat 5 g, Sodium 397.5 mg, Sugar 2.1 g

SOUTHWEST CHICKEN AND CORN BREAD SALAD



Southwest Chicken and Corn Bread Salad image

This is a meal all by itself! It goes together in a snap using leftover cornbread and chicken.

Provided by Shirley

Categories     Salad

Time 3h30m

Yield 6

Number Of Ingredients 13

1 cup ranch dressing
½ cup salsa
6 stale corn bread muffins, coarsely crumbled
1 (16 ounce) can pinto beans, rinsed and drained
½ cup canned corn
1 (4 ounce) can chopped green chile peppers (such as Ortega®)
1 (2.25 ounce) can sliced black olives, drained
½ cup diced bell pepper
2 cups shredded cooked chicken
2 tablespoons crumbled cooked bacon
½ cup diced red onion
½ cup diced tomatoes
½ cup shredded Cheddar cheese

Steps:

  • Mix ranch dressing and salsa together in a small bowl.
  • Layer 1/2 of the corn bread crumbles, pinto beans, corn, green chile peppers, and olives in a large bowl; cover with 1/2 of the dressing mixture. Layer bell pepper, chicken, bacon, onion, and tomatoes over dressing. Top with remaining corn bread crumbles and dressing mixture. Sprinkle Cheddar cheese on top. Cover with plastic wrap and refrigerate until flavors combine, 3 to 4 hours.

Nutrition Facts : Calories 517.4 calories, Carbohydrate 44.3 g, Cholesterol 46.9 mg, Fat 32.4 g, Fiber 7.4 g, Protein 13.3 g, SaturatedFat 7.6 g, Sodium 1588.9 mg, Sugar 8.3 g

SOUTHWEST LAYERED CHICKEN SALAD



Southwest Layered Chicken Salad image

Looking for an easy salad to serve a crowd? Try this colorful combo that includes corn with a creamy dressing that gets its zip from Old El Paso® taco seasoning.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 35m

Yield 12

Number Of Ingredients 12

3/4 cup mayonnaise
3/4 cup sour cream
1 envelope (1 oz) Old El Paso™ taco seasoning mix
1/3 cup chopped fresh cilantro
1 teaspoon grated lime peel
3 tablespoons lime juice
8 cups chopped romaine lettuce
1/2 medium jicama, peeled, cut into matchstick pieces (about 1 cup)
3 cups chopped cooked chicken
1 can (15.25 oz) corn, drained
2 large red bell peppers, chopped (about 2 1/2 cups)
2 ripe avocados, pitted, peeled and chopped (about 3 cups)

Steps:

  • In medium bowl, mix dressing ingredients until well blended.
  • In 4-quart glass serving bowl, layer lettuce, jicama, chicken, corn and bell peppers. Just before serving, top salad with avocados. Serve with dressing.

Nutrition Facts : Calories 280, Carbohydrate 13 g, Cholesterol 45 mg, Fat 3, Fiber 4 g, Protein 12 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving, Sodium 430 mg, Sugar 3 g, TransFat 0 g

SOUTHWEST CHICKEN TACO SALAD



Southwest Chicken Taco Salad image

I love southwestern salads, so I decided to create my own at home. You can add black beans, corn, or spice it up with chili peppers.

Provided by Angela T.

Categories     Salad     Taco Salad Recipes

Time 50m

Yield 4

Number Of Ingredients 19

1 ½ tablespoons paprika
1 ½ teaspoons cayenne pepper
1 ½ teaspoons garlic powder
1 ½ teaspoons onion powder
1 teaspoon ground black pepper
1 teaspoon ground white pepper
¾ teaspoon ground cumin
¾ teaspoon dried oregano
¾ teaspoon dried thyme
¾ teaspoon salt
4 skinless, boneless chicken breast halves
1 tablespoon vegetable oil
4 tostada shells
2 cups chopped romaine lettuce
2 cups fresh salsa
2 avocados - peeled, pitted, and sliced
½ cup shredded Cheddar cheese
½ cup sliced black olives
½ cup ranch dressing

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Stir paprika, cayenne pepper, garlic powder, onion powder, black pepper, white pepper, cumin, oregano, thyme, and salt together in a bowl.
  • Rub spice mixture into each chicken breast to coat thoroughly.
  • Heat oil in a large skillet over high heat. Cook chicken breasts in hot oil until browned, about 5 minutes per side. Transfer chicken to a baking dish. Cover the dish with aluminum foil.
  • Bake in the preheated oven until chicken breasts are no longer pink in the center and the juices run clear, about 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Slice chicken into strips.
  • Fill each tostada shell with 1/2 cup lettuce. Divide chicken, salsa, avocados, Cheddar cheese, and olives between the tostada shells. Top each salad with ranch dressing.

Nutrition Facts : Calories 666.9 calories, Carbohydrate 33.2 g, Cholesterol 87.6 mg, Fat 47 g, Fiber 12.9 g, Protein 33.9 g, SaturatedFat 9.7 g, Sodium 1861.3 mg, Sugar 7.2 g

CILANTRO LIME GRILLED CHICKEN BREAST WITH SOUTHWEST YELLOW RICE SALAD



Cilantro Lime Grilled Chicken Breast with Southwest Yellow Rice Salad image

This is a lovely, light & flavorful dinner! The chicken has the yummy cilantro and lime flavors from the marinade. They're subtle, definitely not overpowering. The corn salad does have some heat, but it pairs very well with the chicken. If you're able to get your hands on fresh corn, it's definitely worth using.

Provided by Barbara Mayo

Categories     Salads

Time 1h10m

Number Of Ingredients 16

4 large bonless skinless chicken breast
4 medium limes (zest and juice for marinde) juice 1 lime for dressing, juice 1 lime for finishing dish
1 c chopped fresh cilantro
1 Tbsp Mrs. Dash Southwest Chipotle spices
1 pkg large yellow rice mix (I use Vrgo but any yellow rice mix will do)
1 can(s) black beans washed and drained
2 medium ears fresh corn (grilled on grill) you may use canned mexican corn if you do not have fresh
1 clove garlic minced
2 medium fresh tomatoes coarsely chopped (if you do not have fresh tomatoes use 1 drained can of Rotel)
1 c red onion finely chopped
1 tsp adobe sauce from chilpote peppers
3 medium fresh avocados sliced
1 pinch sea salt
1/4 c extra virgin olive oil
1 Tbsp fresh ground black pepper
4 Tbsp olive oil with paper towel for grill

Steps:

  • 1. Begin marinade for chicken by adding chopped cilantro to zest and juice of 2 limes mix well. In a casserole dish place 4 chicken breasts and sprinkle 1 tablespoon Mrs. Dash Southwest Chipotle spices evenly on all 4, followed by cilantro lime marinade. Cover with plastic wrap and refrigerate for at least 30 minutes.
  • 2. Yellow rice salad begins with preparing yellow rice as directed on package. When rice is done remove to a large bowl fluff. Cover with plastic wrap and refrigerate until you are ready to mix salad.
  • 3. Start fire in grill (I use charcoal but you could use gas just make sure you have nice high heat to start) you could also do this inside on a grill pan if you have no outside grill! I like to get my fire really hot all coals burning then take a paper towel with olive oil and rub grill to make sure chicken does not stick. When coals are ready medium to high heat place corn on fire grill about 6-8 minutes then remove from grill to cool. Remove chicken from marinade and place on grill. Grill 4 minutes on each side then turn and grill again to get grill marks criss crossed. Total 8 minutes on each side. Watch fire if it flames spray with water to get rid of flames. When grilling is done remove to side of grill with low heat. Then leave there to finish cooking about 10-15 minutes.
  • 4. While chicken is on low heat begin salad. Cut corn from cob and place in large bowl of yellow rice. Add black beans, garlic, fresh tomatoes, and red onion toss well set aside while making dressing.
  • 5. In food processor add adobe sauce, 1 sliced avocado, juice of 1 lime, sea salt, pulse 3-4 times until smooth and creamy then slowly add extra virgin olive oil while processor is running until incorporated. Remove from processor bowl and add to salad. Toss well and return to refrigerator for at least 15 minutes.
  • 6. Plating start with 2-3 serving spoons of yellow rice salad topped with chicken breast that have been sliced on the diagonal top with 4 slices of fresh avocado sprinkle with ground black pepper and a squeeze of fresh lime.

SOUTHWEST CHICKEN & RICE SALAD



Southwest Chicken & Rice Salad image

Fun and different, this summery salad has a subtle smoky flavor that really says "Southwest." The grilled corn adds an especially nice touch.

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 10 servings.

Number Of Ingredients 13

2 medium ears sweet corn
1/4 cup olive oil, divided
2 cups cubed cooked chicken breast
1 medium sweet red pepper, julienned
2 jalapeno peppers, seeded and minced
2 tablespoons minced fresh cilantro
1/4 cup lime juice
1 garlic clove, minced
1 teaspoon chili powder
3/4 teaspoon salt
1/4 teaspoon pepper
1 cup uncooked long grain rice
2 medium ripe avocados, peeled and cubed

Steps:

  • Remove and discard corn husks and silk. Brush 1 tablespoon oil over ears of corn. Grill, covered, over medium heat for 15-20 minutes or until tender. Cut corn from cobs. , In a large bowl, combine the chicken, red pepper, jalapenos, cilantro and corn. , In a small bowl, combine the lime juice, garlic, chili powder, salt, pepper and remaining oil; pour over chicken mixture and toss to coat. Cover and refrigerate for 2-3 hours. , Cook rice according to package directions; cool. Just before serving, stir rice and avocados into salad.

Nutrition Facts : Calories 238 calories, Fat 12g fat (2g saturated fat), Cholesterol 22mg cholesterol, Sodium 204mg sodium, Carbohydrate 23g carbohydrate (2g sugars, Fiber 4g fiber), Protein 11g protein.

SOUTHWEST CHICKEN SALAD



Southwest Chicken Salad image

This is a copycat from McDonalds..I went in a hunt for this recipe since I became obsessed with it. My obsession started because I added a chopped avocado to my McDonalds purchased salad and it was heaven. I got this from recipelink.com, the avocado is optional since it's not in MD's salad but sooo recomended. The dressing that the salad comes with is Paul Newman's Natural Southwest dressing, so sub that if you find it at the store if you don't want to make it from scratch.

Provided by Kitty Kat Cook

Categories     Southwestern U.S.

Time 25m

Yield 1-2 serving(s)

Number Of Ingredients 23

1/2 tablespoon honey
1/2 tablespoon lime juice
1/2 tablespoon yellow mustard
1/4 teaspoon cilantro
3 cups chopped lettuce
4 ounces grilled boneless skinless chicken breasts, chopped
1/4 cup halved cherry tomatoes
1 1/2 tablespoons chopped poblano peppers (or any mild green pepper)
1 1/2 tablespoons canned sweet corn
1 1/2 tablespoons canned black beans
2 tablespoons shredded fat-free cheddar cheese
1 tablespoon shredded carrot (or to be authentic shaved carrots, or very thinly sliced)
3 -5 baked Doritos, crushed
2 tablespoons fat free ranch dressing
1 tablespoon nonfat sour cream
1/4 teaspoon apple cider vinegar
1/4 teaspoon lime juice
1/4 teaspoon chili powder
1 dash onion powder
1 dash garlic powder
1 dash cumin
1 -2 chopped avocado
quartered lime (to squeeze over the salad)

Steps:

  • Mix together marinade ingredients in a small bowl -- add chicken and coat it in the marinade. Set aside.
  • In a pan spritzed with nonstick spray, cook tomatoes and corn over high heat until slightly charred.
  • Place lettuce in a bowl, and top with marinated chicken, tomatoes and corn, chopped pepper, and black beans. Sprinkle with cheese and chips. Add the chopped avocados.
  • In a small dish, combine all of the dressing ingredients with 1 teaspoons water.
  • Mix in the dressing, squeeze some lime and enjoy!

Nutrition Facts : Calories 1040.2, Fat 56.3, SaturatedFat 8.5, Cholesterol 76, Sodium 1154.4, Carbohydrate 102.2, Fiber 22, Sugar 18.8, Protein 40.2

SOUTHWEST CHICKEN RANCH PASTA SALAD



Southwest Chicken Ranch Pasta Salad image

Dinner ready in just 25 minutes! Try this chicken ranch pasta salad made using Betty Crocker® Suddenly Salad® ranch and bacon salad mix. Throw in Southwestern flavors with corn.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 4

Number Of Ingredients 7

1 box (7.5 oz) Betty Crocker™ Suddenly Salad® ranch and bacon salad mix
1/2 cup mayonnaise or salad dressing
1 package (6 oz) refrigerated cooked fajita chicken breast strips, coarsely chopped
1 can (11 oz) Southwestern style corn, drained
1 cup halved cherry tomatoes
4 oz pepper Jack cheese, cut into 1/2-inch cubes (1 cup)
2 tablespoons chopped fresh cilantro leaves, if desired

Steps:

  • Fill 3-quart saucepan 2/3 full of water; heat to boiling. Add Pasta. Gently boil, uncovered 12 minutes, stirring occasionally; drain. Rinse with cold water to cool; drain well.
  • In small bowl, combine Seasoning mix from packet and mayonnaise. In large bowl, gently toss seasoning mixture, chicken, corn, tomatoes and cheese until mixed; stir in cooked pasta. Top with cilantro, if desired.

Nutrition Facts : Calories 610, Carbohydrate 54 g, Cholesterol 65 mg, Fat 5, Fiber 3 g, Protein 23 g, SaturatedFat 8 g, ServingSize 1 Serving, Sodium 1070 mg, Sugar 9 g, TransFat 0 g

SPICY SOUTHWEST CHICKEN SALAD



Spicy Southwest Chicken Salad image

Provided by Food Network

Time 25m

Yield 4 servings

Number Of Ingredients 8

1/2 cup Wish-Bone® Italian Dressing, divided
1/4 tsp. ground chipotle chile pepper
1 lb. boneless, skinless chicken breast halves
1 small onion, cut into 1/2-inch-thick slices
8 cups spring salad mix
1 can (15 oz.) black beans, rinsed and drained
1 medium mango, cut into bite-size pieces
1 medium avocado, cut into bite-size pieces

Steps:

  • 1. Combine 1/4 cup Wish-Bone&Reg; Italian Dressing with chipotle chile pepper in small bowl. Brush chicken and onion with dressing mixture.
  • 2. Grill or broil chicken and onion, turning once, 10 minutes or until chicken is thoroughly cooked and onion is tender; thinly slice chicken.
  • 3. Arrange spring salad mix on serving platter. Top with beans, mango, avocado, onion and chicken. Just before serving, drizzle with remaining 1/4 cup Dressing.

SOUTHWEST CHICKEN SALAD II



Southwest Chicken Salad II image

This is by far the BEST, QUICKEST, and HARDIEST salad yet!

Provided by BUTTER1

Categories     Salad

Time 35m

Yield 4

Number Of Ingredients 10

1 (15 ounce) can black beans, drained and rinsed
salt and pepper to taste
½ head cabbage, chopped
1 (10 ounce) package romaine lettuce, torn
½ green bell pepper, chopped
1 (8.75 ounce) can corn, drained
¼ cup shredded Cheddar cheese
2 cooked skinless, boneless chicken breast halves, cut into strips
1 cup finely crushed blue tortilla chips
½ cup prepared Ranch salad dressing

Steps:

  • In a small saucepan over medium heat, cook the black beans until heated through. Season with salt and pepper.
  • In a large bowl, toss together the cabbage, romaine lettuce, green bell pepper, corn, and Cheddar cheese.
  • Transfer the tossed salad to serving bowls, and top with the warmed black beans, chicken, tortilla chips, and Ranch dressing.

Nutrition Facts : Calories 410.7 calories, Carbohydrate 29.6 g, Cholesterol 58.4 mg, Fat 23.9 g, Fiber 7.1 g, Protein 22.8 g, SaturatedFat 5.5 g, Sodium 622.4 mg, Sugar 9 g

SOUTHWEST CHICKEN SALAD



Southwest Chicken Salad image

Use a rotisserie chicken to throw together this Southwest Chicken Salad full of vegetables in a matter of minutes. Perfect for a hot summer day when you are craving something fresh.

Categories     Appetizer     Dinner

Yield 6

Number Of Ingredients 13

1 cup plain Greek Yogurt
1 Tablespoon taco seasoning
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon cumin
3 boneless skinless chicken breasts (cooked and shredded)
1/2 cup diced tomatoes
1/4 cup diced red bell pepper
1 bunch green onions (diced)
1 (15 ounce) can corn (drained)
1 (15 ounce) can black beans (drained and rinsed)
Salt and pepper, to taste
1 (11 ounce) bag multigrain tortilla chips

Steps:

  • In a small bowl, combine Greek yogurt, taco seasoning, garlic powder, onion powder and cumin together.
  • In a separate bowl, combine chicken, tomatoes, pepper, onions, corn, and black beans.
  • Add salt and pepper, to taste.
  • Add wet mixture and mix until well combined.
  • Refrigerate for at least an hour and serve cold.
  • Serve with tortilla chips.

Nutrition Facts : Servingsize 1 serving, Calories 5462 kcal, Fat 45 g, SaturatedFat 7 g, Cholesterol 25 mg, Sodium 13013 mg, Carbohydrate 1031 g, Sugar 210 g, Protein 304 mg

SOUTHWEST CHICKEN SALAD WITH CREAMY CILANTRO DRESSING



Southwest Chicken Salad with Creamy Cilantro Dressing image

A creamy cilantro-lime yoghurt dressing makes everything come together in this southwestern chicken salad.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 25m

Yield 8

Number Of Ingredients 12

5 cups shredded romaine lettuce
2 cups shredded deli rotisserie chicken
1 can (15 oz) Progresso™ black beans, drained, rinsed
1 can (11 oz) whole kernel corn with red and green peppers, drained and rinsed
1 cup chopped tomato
1/2 cup sliced green onions
1/3 cup olive oil or canola oil
1 1/2 cups finely chopped fresh cilantro leaves
1 clove garlic, finely chopped (1 teaspoon)
3 tablespoons lime juice
1/4 teaspoon salt
1/2 cup Mountain High™ whole milk plain yoghurt

Steps:

  • In large bowl, mix Salad ingredients.
  • In blender, place olive oil, cilantro, garlic, lime juice and salt. Cover and blend on high speed until smooth. If necessary, stop blender and scrape down mixture. Transfer to small bowl; beat in yoghurt with whisk until smooth.
  • Before serving, add dressing to salad mixture; toss until mixed well. Serve immediately, or refrigerate up to 1 hour before serving.

Nutrition Facts : Calories 260, Carbohydrate 20 g, Cholesterol 30 mg, Fat 2 1/2, Fiber 6 g, Protein 15 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 400 mg, Sugar 3 g, TransFat 0 g

KAT'S SOUTHWEST CHICKEN SALAD



Kat's Southwest Chicken Salad image

Ok, wow... this is one incredible sandwich! Even those in my family who don't normally gravitate toward chicken salad fell in LOVE with this one. Enjoy!

Provided by Kathleen Hagood

Categories     Sandwiches

Number Of Ingredients 17

CHICKEN SALAD
1 large chicken breast, chopped (smoked, bone-in with skin on); remove skin and bone before chopping
1/2 c onion, chopped
1/3 c red bell pepper, chopped
1/2 c fresh cilantro, pulled from stem then chopped
1/8 c canned black olives, chopped
2 pickled jalapeno peppers, chopped
1 canned chipotle pepper in adobe sauce, chopped ( kat uses two.)
1/4 tsp ground cumin powder
salt and pepper, to taste
3/4 c mayonnaise (more if needed, to moisten the above ingredients)
BREAD
cheddar jalapeno bread or hard sandwich rolls for eight sandwiches
garlic powder
cooking spray
GARNISH
peach slices, pineapple slices, or avocado

Steps:

  • 1. Combine all chicken salad ingredients in bowl and mix well. This is a very hot and spicy recipe, but you can reduce the chipotle and jalapeno pepper if you wish. (The pickled jalapeno gives the chicken salad a little of the tartness that we expect with dill pickles in a traditional chicken salad.)
  • 2. Once mixed, sprinkle garlic powder on the bread or rolls, spray with cooking spray and then toast under the broiler.
  • 3. Spread chicken salad mixture on the toasted bread, and choose a garnish, if you wish. Try pineapple or peach slices (even better if it's grilled.) The sweetness of the fruit will complement and tame the heat from the peppers. Avocado is also a tasty garnish.

SOUTHWEST CHICKEN & PASTA SALAD



Southwest Chicken & Pasta Salad image

Found this recipe in a Penzeys Spice Store on a recipe card. Sounded so good I bought the spice blend that goes in this dish and have been hooked on that blend ever since! Love it when it's warm but can be served cold as well. All the good for you veggies and beans in this dish! This is a perfect dish when you are craving...

Provided by Victoria Ross

Categories     Salads

Time 30m

Number Of Ingredients 15

FOR DRESSING
2/3 c canola or vegetable oil
1/3 c fresh or bottled lime juice
2-3 clove garlic, minced
2 Tbsp southwest seasoning blend
1 tsp kosher salt
FOR SALAD
1 1/2 lb boneless, skinless chicken breasts or tenders, cubed into bite sized pieces
1 tsp southwest seasoning blend
1 16 oz box rotini pasta
1 can(s) black beans, drained and rinsed
1 c frozen corn, thawed
1 medium red bell pepper, chopped
1 bunch green onion, sliced thin including white and green part
1 pkg grape tomatoes, halved

Steps:

  • 1. In a large skillet over medium heat, cook cubed chicken breast seasoned with 1 tsp southwest seasoning until cooked through.
  • 2. While chicken is cooking, cook pasta according to package directions, drain but do not rinse.
  • 3. In a very large bowl (need room to get a good mix of ingredients), mix together all of the salad ingredients.
  • 4. In a 2 cup measuring cup, mix all of the dressing ingredients with a small whisk until fully combined. Pour dressing mixture over salad mixture in the large bowl. Mix well with a spoon until all of the salad ingredients are coated with dressing.
  • 5. I always double this recipe and my son, of course adds shredded cheddar on top! You can vary the amount of vegetables and beans according to what you like.

SOUTHWEST CHICKEN SALAD WRAPS



Southwest Chicken Salad Wraps image

In this recipe I attempted to blend the flavors where you can't identify many of the ingredients. It has a sweet, spicy and smoky flavor all going on at once. As listed, the spiciness is not overpowering. Please feel free to adjust the amount of peppers to your own tastes. The prep time does not include the overnight refrigeration times.

Provided by RogerOH

Categories     Lunch/Snacks

Time 1h40m

Yield 15 serving(s)

Number Of Ingredients 27

1 1/2 lbs boneless skinless chicken breasts
1/4 cup mesquite liquid smoke, plus
2 teaspoons mesquite liquid smoke
2 tablespoons peanut oil
6 dried red chili peppers
1 (7 ounce) can chipotle chiles in adobo
1 cup raisins
1 cup white wine (Riesling)
2 teaspoons fresh lemon zest
1/3 cup white sugar
1 teaspoon ground mustard
1 tablespoon flour
1 teaspoon salt
1/2 cup milk
1 egg
1/2 cup cider vinegar
1/2 cup sour cream
1 1/2 teaspoons adobo sauce
1 (9 3/4 ounce) can cashew pieces
1 green bell pepper (diced)
1 red bell pepper (diced)
1/2 sweet onion (diced)
1 carrot (cut in thirds and grate)
15 large tortillas (8 1/2-inch)
romaine lettuce (optional)
shredded cheddar cheese
3 stalks celery (diced)

Steps:

  • Day One.
  • With a fork pierce chicken breasts many times on both sides.
  • Place chicken in in shallow dish pouring a 1/4 cup of liquid smoke over breasts.
  • Refrigerate for 24 hours turning and basting several times.
  • Make the sauce.
  • In a bowl, combine sugar, salt, mustard, and flour.
  • Combine beaten egg and milk and add to dry ingredients.
  • Mix until smooth.
  • Heat cider vinegar in a saucepan.
  • Gradually add hot vinegar to the bowl while mixing.
  • Add 1 finely chopped Chipotle pepper 1 1/2 tsp adobo sauce to bowl.
  • Add lemon zest and 1 1/2 tsp of liquid smoke.
  • Pour contents of bowl in a saucepan and heat over low heat stirring until it thickens.
  • After mixture has cooled, mix in the sour cream.
  • Refrigerate overnight.
  • The Raisins:.
  • Place raisins in a bowl and pour wine over.
  • Refrigerate overnight.
  • Day Two:.
  • Preheat oven to 350°F.
  • Place chicken in ovenproof dish and add water to a depth 1/4".
  • Add 1/2 tsp liquid smoke.
  • In a small skillet heat 2 TBS of peanut oil add the chili peppers and fry for 1 minute.
  • Add peppers and oil to chicken.
  • Bake covered for 1 hour.
  • Let chicken cool then shred the chicken.
  • Place shredded chicken in large bowl adding the grated carrot, diced celery, onion, red and green peppers and mix.
  • Add finely diced Chipotle peppers to taste (I used three) and mix.
  • Place cashews in a ziplock bag and crush with a rolling pin.
  • Add cashews to bowl.
  • Drain raisins and add to bowl.
  • Add sauce and mix.
  • You can serve immediately, but is much better if you refrigerate for at least 4 hours.
  • To Serve:.
  • Place a leaf of lettuce on tortilla.
  • Spoon chicken salad over lettuce.
  • Sprinkle with cheddar cheese.
  • Wrap up like you would a burrito, leaving the top open.

Nutrition Facts : Calories 627.1, Fat 22.2, SaturatedFat 5.6, Cholesterol 44.9, Sodium 937.5, Carbohydrate 80.4, Fiber 5.2, Sugar 14.6, Protein 24.4

SOUTHWEST BBQ CHICKEN SALAD



Southwest BBQ Chicken Salad image

Make and share this Southwest BBQ Chicken Salad recipe from Food.com.

Provided by Gingerbear

Categories     Sauces

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 12

1 (1 1/4 ounce) package sloppy joe seasoning mix (Williams if you can get it)
5 tablespoons barbecue sauce, divided
1 tablespoon melted butter
4 boneless skinless chicken breast halves
1 3/4 cups ranch dressing
1 (1 1/4 ounce) package taco seasoning mix
1 (16 ounce) bag tossed mixed salad greens
1 (15 ounce) can black beans, rinsed and drained
3 green onions, chopped
1 tomatoes, chopped
1 1/2 cups monterey jack cheese or 1 1/2 cups colby-monterey jack cheese
1 1/2 cups chili-flavored corn chips or 1 1/2 cups barbecue-flavored corn chips

Steps:

  • Blend together sloppy joe seasoning mix, 1 Tbsp barbecue sauce and melted butter; brush over chicken breasts.
  • Grill chicken over medium heat about 5-7 minutes per side or until fully cooked.
  • Meanwhile, blend together ranch dressing, remaining 1/4 cup barbecue sauce, taco seasoning; set aside.
  • Toss together salad, black beans, green onions and tomatoes in a large salad bowl.
  • Cut grilled chicken into thin slices and arrange over salad.
  • Top with cheese and chips.
  • Serve with dressing.
  • Any left over dressing may be refrigerated and served on favorite salads, tossed with pasta or used as a sandwich spread.

SPICY SOUTHWEST CHICKEN SALAD



Spicy Southwest Chicken Salad image

Slices of spicy grilled chicken and onion are the crowning touch on this complete-meal salad with black beans, chunks of avocado, and mango on fresh salad greens.

Provided by Wish-Bone

Categories     Trusted Brands: Recipes and Tips     Wish-Bone®

Time 25m

Yield 4

Number Of Ingredients 8

½ cup Wish-Bone® Italian Dressing, divided
¼ teaspoon ground chipotle chile pepper
1 pound boneless, skinless chicken breast halves
1 small onion, cut into 1/2-inch-thick slices
8 cups spring salad mix
1 (15 ounce) can black beans, rinsed and drained
1 medium mango, cut into bite-size pieces
1 medium avocado, cut into bite-size pieces

Steps:

  • Combine 1/4 cup Wish-Bone® Italian Dressing with chipotle chile pepper in small bowl. Brush chicken and onion with dressing mixture.
  • Grill or broil chicken and onion, turning once, 10 minutes or until chicken is thoroughly cooked and onion is tender; thinly slice chicken.
  • Arrange spring salad mix on serving platter. Top with beans, mango, avocado, onion and chicken. Just before serving, drizzle with remaining 1/4 cup Dressing.

Nutrition Facts : Calories 441.4 calories, Carbohydrate 38.6 g, Cholesterol 64.6 mg, Fat 18.8 g, Fiber 14.3 g, Protein 33.2 g, SaturatedFat 3 g, Sodium 987.4 mg, Sugar 11.5 g

CINDY'S SOUTHWEST CHICKEN DINNER SALAD



Cindy's Southwest Chicken Dinner Salad image

This is a recipe I made up by taking a few things from a couple different recipes to fit into our own tastes. I used a marinade on the chicken that is half western dressing & half italian dressing that our butcher store here at home makes...it is wonderful and a pink color...then just grill them up and slice onto your salad. You can use any marinated chicken breasts that fit your families tastes.

Provided by CIndytc

Categories     Corn

Time 50m

Yield 4 serving(s)

Number Of Ingredients 11

2 lbs marinated boneless chicken breasts, grilled
4 stalks romaine lettuce, chopped
1 1/2 cups kernel corn
1 1/2 cups black beans
1 1/2 cups shredded mexican cheese
bacon bits
2 eggs, hard boiled and sliced
2 avocados, diced
3/4 cup ranch dressing
3/4 cup salsa, of your choice
2 teaspoons dried taco seasoning mix

Steps:

  • Grill your chicken breasts, and slice thin.
  • Roast your corn kernals over high heat in a pan with a little oil (you can add a tsp or 2 of packaged Fahita mix to it as it roasts for a more spicy taste if you like).
  • layer everything onto large plates. Place sliced chicken on top and crumble some nacho chips on top if you like. Drizzle dressing on top and enjoy -- .

Nutrition Facts : Calories 1141.9, Fat 77.1, SaturatedFat 22.1, Cholesterol 315.2, Sodium 1618.2, Carbohydrate 43.4, Fiber 14.7, Sugar 8.3, Protein 71.9

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