Best Southern Deep Fried Sweet Potatoes Recipes

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DEEP-FRIED SWEET POTATOES



Deep-Fried Sweet Potatoes image

A healthy redo of this popular "vegetable" curbs the fat and salt but keeps the crunch.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 35m

Number Of Ingredients 5

2 large sweet potatoes (about 2 pounds), skin on, scrubbed and cut into 4-inch sticks, each 1/2-inch thick
4 cups (1 quart) canola oil
3/4 cup plus 2 tablespoons cornstarch
1/2 cup lager beer
Easy Mediterranean Spice

Steps:

  • Preheat oven to 200 degrees. Put a wire rack on a rimmed baking sheet and place in the oven.
  • Put sweet potatoes in a microwave-safe container, cover, and microwave 2 minutes. Stir gently, cover, and microwave 1 to 2 minutes more until pieces are pliable. Let rest 5 minutes covered; pour onto a platter.
  • In a 4-quart saucepan over medium, heat oil to 375 degrees on a deep-fry thermometer. In a large bowl, gradually whisk the cornstarch into the beer (if you whisk it together all at once, it will get too thick). Working with a handful at a time, dip potatoes into the mixture, letting the excess drip back into the bowl. Add to the hot oil and fry in three or four batches until dark golden brown, 4 to 5 minutes per batch. Transfer fries to oven while cooking the remaining batches.
  • Place the fries in a large clean bowl, add the Mediterranean Spice mix, and toss to coat. Serve immediately.

SOUTHERN FRIED TOFU WITH SWEET POTATOES



Southern Fried Tofu with Sweet Potatoes image

Provided by Food Network Kitchen

Time 40m

Yield 4 servings

Number Of Ingredients 12

2 sweet potatoes (about 1 pound), sliced 1/2 inch thick
2 tablespoons vegetable oil, plus more for frying
1 tablespoon plus 1 teaspoon paprika
Kosher salt and freshly ground pepper
1 1/2 cups buttermilk
1/4 cup hot sauce
1 14-ounce package extra-firm tofu, drained, cut lengthwise into eight 1/2-inch-thick slices and patted dry
1/2 cup spicy ketchup
1/4 cup packed light brown sugar
1 tablespoon apple cider vinegar
1 1/2 cups all-purpose flour
Coleslaw, for serving

Steps:

  • Preheat the oven to 425 degrees F. Toss the sweet potatoes with the vegetable oil, 1 teaspoon paprika, 1/4 teaspoon salt and a few grinds of pepper on a baking sheet. Bake, flipping halfway through, until lightly browned and tender, about 30 minutes.
  • Whisk the buttermilk and hot sauce in a shallow dish. Add the tofu, turning to coat; marinate 10 minutes. Whisk the ketchup, brown sugar and vinegar in a bowl; set aside. Whisk the flour, the remaining 1 tablespoon paprika and 1/2 teaspoon each salt and pepper in a large bowl; stir in 1 tablespoon of the marinade to make clumps.
  • Heat 2 inches vegetable oil in a large pot over medium heat until a deep-fry thermometer registers 350 degrees F. Dip the tofu in the flour mixture, turning to coat, dip back in the marinade, then re-dip in the flour to coat with the clumpy bits; transfer to a plate. Fry the tofu in two batches, flipping halfway through, until golden brown and crisp, 3 minutes. Transfer to a rack; season with salt. Serve with the sweet potatoes, coleslaw and ketchup sauce.

Nutrition Facts : Calories 490, Fat 16 grams, SaturatedFat 1 grams, Cholesterol 5 milligrams, Sodium 1100 milligrams, Carbohydrate 70 grams, Fiber 5 grams, Protein 16 grams

FRIED SWEET POTATOES



Fried Sweet Potatoes image

Make and share this Fried Sweet Potatoes recipe from Food.com.

Provided by MizzNezz

Categories     Yam/Sweet Potato

Time 37m

Yield 4 serving(s)

Number Of Ingredients 5

3 tablespoons butter
3 medium sweet potatoes, diced
1/2 teaspoon salt
2 tablespoons sugar
1 tablespoon brown sugar

Steps:

  • Heat butter until hot; add sweet potatoes.
  • Sprinkle with salt.
  • Saute for 2 minutes.
  • Cover and cook on low for 15 minutes, stirring occasionally.
  • Uncover and raise heat to med.
  • Sprinkle with sugars; cook, turning occasionally until potatoes are browned and crusty, about 10 minutes.

SOUTHERN DEEP-FRIED SWEET POTATOES



Southern Deep-Fried Sweet Potatoes image

This is the way I always eat these. We don't like them overloaded with sugar--just a sprinkle of salt and sugar makes them just right.

Provided by southern chef in lo

Categories     Yam/Sweet Potato

Time 25m

Yield 6 serving(s)

Number Of Ingredients 3

2 lbs sweet potatoes
oil (for deep frying)
salt & sugar

Steps:

  • Drop potatoes in boiling water covered by 3 to 4 inches. Remove before they are thoroughly cooked (about 15 to 20 minutes). Cool potatoes and then peel. And cut into pieces 2 inches long and 1/2 inch thick.
  • Heat oil to 375°F
  • Put the potatoes in oil a few at a time and cook until light and brown; remove and drain well. Sprinkle with salt and sugar.

FRIED SWEET POTATOES



Fried Sweet Potatoes image

Provided by Food Network

Categories     appetizer

Yield 4 to 6 servings

Number Of Ingredients 3

Vegetable oil for frying
3 large sweet potatoes, peeled and cut lengthwise into 1/4inch strips
1 tablespoon kosher or coarse salt

Steps:

  • In a large heavy saucepan or deep fat fryer, heat 4 to 5 inches of vegetable oil to 360/. Rub the potato strips with the salt.
  • Fry the potatoes, in several batches to prevent overcrowding and sticking, for 2 to 3 minutes, until cooked through but not colored. Be sure to return the oil to 360 degrees before cooking the next batch, or the potatoes will absorb too much oil and be greasy. Set the potatoes aside on paper towels until you have finished cooking all of them, then increase the temperature of the oil to 390 degrees. Refry the potatoes, again in batches. This time they will take very little time to become crisp, golden brown, and puffy (keep the first batches warm in a low oven while you finish frying, and again be sure to return the oil to 390 degrees for the subsequent batches). Remove with a slotted spoon to drain briefly on paper towels. Serve while hot.

FRIED SWEET POTATOES



Fried Sweet Potatoes image

Blanched sweet potatoes are sliced and fried in melted butter and brown sugar. Simple to make and will always disappear.

Provided by LISAB4X

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 25m

Yield 8

Number Of Ingredients 3

6 sweet potatoes, peeled
½ cup butter
2 cups packed light brown sugar

Steps:

  • Bring a large pot of water to a boil. Add peeled sweet potatoes, and boil for about 4 minutes. Remove from water, and cut into 1/2 inch slices.
  • Melt butter in a large frying pan over medium heat. Stir in brown sugar until dissolved, adding more butter if necessary. Add sweet potatoes, and fry until golden brown and fork tender, turning occasionally. Serve hot.

Nutrition Facts : Calories 398.5 calories, Carbohydrate 74.2 g, Cholesterol 30.5 mg, Fat 11.7 g, Fiber 3.2 g, Protein 2.1 g, SaturatedFat 7.3 g, Sodium 132.2 mg, Sugar 59.7 g

FRIED SWEET POTATO PIES



Fried Sweet Potato Pies image

With my dad being a farmer who grew them, sweet potatoes have graced our table for as long as I can recall. This recipe, however, resulted from an experiment at a church bake sale when we had excess pastry. People couldn't get enough! -Marilyn Moseley, Toccoa, Georgia

Provided by Taste of Home

Categories     Desserts

Time 40m

Yield 25 pies.

Number Of Ingredients 15

4-1/2 cups self-rising flour
3 tablespoons sugar
1/2 cup shortening
2 large eggs
3/4 cup 2% milk
FILLING:
1-1/2 cups mashed sweet potatoes
1 cup sugar
1 large egg, lightly beaten
2 tablespoons 2% milk
2 tablespoons butter, melted
1-1/2 tablespoons all-purpose flour
1/2 teaspoon vanilla extract
Oil for deep-fat frying
Confectioners' sugar, optional

Steps:

  • In a large bowl, combine flour and sugar; cut in shortening until mixture resembles coarse crumbs. Combine eggs and milk; add to crumb mixture, tossing with a fork until a ball forms. Cover and chill several hours. , In a large bowl, combine the seven filling ingredients; stir until smooth. Divide the dough into 25 portions. On a floured surface, roll each portion into a 5-in. circle. Spoon 1-1/2 tablespoons of filling on half of each circle. Moisten edges with water; fold dough over filling and press edges with a fork to seal. , In a cast-iron or an electric skillet, heat 1 inch of oil to 375°. Fry pies, in batches, until golden brown, 1 minute. Drain on paper towels. If desired, dust with confectioners' sugar. Store in the refrigerator.

Nutrition Facts : Calories 287 calories, Fat 17g fat (3g saturated fat), Cholesterol 25mg cholesterol, Sodium 294mg sodium, Carbohydrate 31g carbohydrate (11g sugars, Fiber 1g fiber), Protein 4g protein.

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