Best South American Style Quinoa With Fried Eggs Recipes

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SOUTH AMERICA QUINOA



South America Quinoa image

This is a light flavored salad that lets all the ingredients shine equally. Recommend toasting Quinoa Recipe #16399. For those who like more spice try adding cumin and chili powder.

Provided by Debbwl

Categories     Grains

Time 25m

Yield 6-8 serving(s)

Number Of Ingredients 14

2 cups quinoa
4 cups water
1/4 teaspoon salt
1/4 teaspoon fresh ground black pepper
5 tablespoons fresh lemon juice
1 cup extra virgin olive oil
1/2 cup cilantro, chopped
2 teaspoons garlic, minced
1 cup corn
1 cup red onion, chopped
1 -2 red chili pepper, chopped (optional)
4 plum tomatoes, diced
1 cup cucumber, diced
1 avocado, dice

Steps:

  • Place Quinoa in a medium-sized pan, add the water, and bring to a boil. Reduce the heat to medium-low and simmer, covered, until the liquid is absorbed, 10 to 12 minutes. Remove from heat and fluff it with a fork. Transfer the Quinoa to a large bowl and cool to room temperature.
  • Sprinkle quinoa with the salt and pepper and fold in 4 tablespoons of the lemon juice and the oil. Gently fold in the cilantro and garlic.
  • Toss the avocado with remaining tablespoon of lemon juice.
  • Fold the corn, onion, (chili pepper if using) tomatoes, cucumbers and avocado into the Quinoa. Serve at room temperature.

QUINOA FRIED RICE



Quinoa Fried Rice image

Great side dish and substitute for fried rice.

Provided by chris

Categories     World Cuisine Recipes     Asian

Time 8h50m

Yield 6

Number Of Ingredients 14

1 ½ cups water
1 cup quinoa
salt to taste
2 ½ tablespoons soy sauce
1 ½ tablespoons teriyaki sauce
¾ teaspoon sesame oil
1 tablespoon olive oil, divided
2 carrots, peeled and chopped
¼ onion, chopped
3 scallions, chopped, divided
3 cloves garlic, minced
½ teaspoon minced fresh ginger
2 eggs, beaten
½ cup frozen peas

Steps:

  • Bring water and quinoa to a boil in a saucepan; season with salt. Reduce heat to medium-low, cover, and simmer until quinoa is tender and water has been absorbed, 15 to 20 minutes. Remove saucepan from heat and let sit for 5 minutes; fluff quinoa with a fork. Refrigerate until cool, 8 hours to overnight.
  • Mix soy sauce, teriyaki sauce, and sesame oil together in a bowl until sauce is evenly mixed.
  • Heat 1 1/2 teaspoons oil in a large skillet over high heat; saute carrots and onion for 2 minutes. Add 2 scallions, garlic, and ginger; saute until fragrant, about 2 minutes more. Add the remaining 1 1/2 teaspoons oil and quinoa; cook until heated through, about 2 minutes.
  • Stir sauce into quinoa mixture; cook and stir until evenly coated, about 2 minutes.
  • Make well in the center of the quinoa mixture. Pour eggs into the well; cook and stir until eggs are scrambled and cooked through, 2 to 3 minutes. Add peas and cook until heated through, 2 to 3 minutes. Add remaining scallion.

Nutrition Facts : Calories 188.9 calories, Carbohydrate 25.5 g, Cholesterol 62 mg, Fat 6.4 g, Fiber 3.6 g, Protein 8 g, SaturatedFat 1.1 g, Sodium 607.4 mg, Sugar 3.3 g

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