Best Sole With Bananas Recipes

BANANA SOLE

Steps:

• Slice bananas lengthwise.
• Remove bones from fish if needed.
• Heat oil on medium-high heat.
• Dredge fish in flour and shake off excess, then dip in eggs.
• Place battered fish in hot oil. Flip when ready.
• Remove from pan when cooked and keep warm on a plate.
• Repeat the same process with the bananas, flour, egg and cook.
• Sauce.
• This is a basic Francese Sauce.
• Saute shallots in oil until soft.
• Add white wine and lemon juice and let reduce by 1/4.
• Add chicken stock and bring to boil, then reduce to a simmer.
• Mix cornstarch with about a 1/4 cup of water.
• Slowly add starch mixture to sauce and stir. Add more until desired thickness is reached.
• Serve over a bed of rice and top with parsley.

BEST EVER BANANA BREAD

Steps:

• Preheat oven to 325 degrees F (165 degrees C). Spray one 9x5 inch loaf pan with non-stick spray coating.
• Blend together the eggs, buttermilk, oil and bananas.
• Sift together the sugar, flour, baking soda and salt. Add to banana mixture and stir in pecans. Mix well.
• Pour into prepared loaf pan and bake 1 hour and 20 minutes or until a cake tester inserted in the center comes out clean.