Best Soft Whole Wheat Dinner Rolls Recipes

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SOFT LIGHT WHOLE WHEAT DINNER ROLLS



Soft Light Whole Wheat Dinner Rolls image

From EatingWell Magazine-December 2006. Note: the recipe was changed to preparation of the dough in an ABM.

Provided by COOKGIRl

Categories     Yeast Breads

Time 35m

Yield 24 rolls

Number Of Ingredients 11

1 1/2 cups warm milk (about 120 degrees)
1/4 cup unsalted butter, melted
1/4 cup safflower oil
2 large eggs
3 cups whole wheat flour
2 cups cake flour
1/4 cup sugar
1 1/4 teaspoons salt
2 1/4 teaspoons active dry yeast
1 egg
2 tablespoons wheat germ

Steps:

  • Place all dough ingredients in the bread machine pan in order indicated with your owner's manual.
  • Use the DOUGH setting.
  • After the cycle is complete, punch down dough and remove from pan.
  • On a floured cutting board, shape into rolls and place on two parchment-lined baking pans.
  • Let rise in a warm place for 30 minutes or until double in size.
  • Preheat oven to 400 degrees.
  • Topping: Whisk the remaining egg (and a little bit of water about 1 tablespoon) in a small bowl, and brush the tops of the rolls with it; sprinkle with wheat germ.
  • Bake the rolls until light brown on top, approximately 20 minutes.
  • Prep time does not include preparing the dough in the ABM.

Nutrition Facts : Calories 159.5, Fat 5.8, SaturatedFat 2, Cholesterol 33.7, Sodium 138.8, Carbohydrate 23.1, Fiber 2.2, Sugar 2.2, Protein 4.6

SOFT WHOLE-WHEAT DINNER ROLLS



SOFT WHOLE-WHEAT DINNER ROLLS image

Categories     Bread

Yield 2 dozen

Number Of Ingredients 10

1-1/2 c. warm low-fat milk (120F)
1/4 c. sugar
1/4 c. unsalted butter
1/4 c. canola oil
3 eggs
1 pkg quick-rising yeast
3 c. whole wheat flour
2 c. cake flour, divided + addl for dusting
1-1/4 t. salt
2 T. wheat germ or wheat bran

Steps:

  • Whisk milk, sugar, butter, oil and 2 eggs in a large bowl. Whisk yeast, whole-wheat flour, 1-1/2 c. cake flour and salt in a medium bowl. Stir yeast-flour mixture into liquid mixture, forming a very sticky dough. Sprinkle 1/2 c. cake flour on work surface. Turn out dough and knead until all the flour is incorporated. Spray a large bowl with Pam. Transfer dough to bowl, cover with saran and let rise at room temperature until doubled, 1-1/4 to 2 hours. Coat 9x13 baking pan with Pam. Turn dough onto lightly floured surface and pat into rough 7x10 rectangle. Cut into 24 equal portions. Form each into a ball and arrange in prepared pan. Cover with saran and let rise at room temperature about 1-1/4 hours. (Alternately, rolls can be refrigerated overnight, allowing more time later for final rising.) Preheat oven to 400F. Whisk 1 egg and brush tops of rolls, sprinkling with wheat germ or bran. Bake until light brown on top, about 20 minutes.

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