Best Soft Fish Tacos Recipes

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SOFT AND CRUNCHY FISH TACOS



Soft and Crunchy Fish Tacos image

Looking for a soft, crunchy Mexican dinner using Old El Paso® flour tortillas and taco shells? Then check out these spicy fish and broccoli sandwiches flavored with vinaigrette dressing ready in 20 minutes.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 20m

Yield 4

Number Of Ingredients 10

8 Old El Paso™ flour tortillas for soft tacos & fajitas (6 inch; from 8.2-oz package)
8 Old El Paso™ taco shells (from 4.6-oz package)
1 bag (12 oz) broccoli slaw mix (about 4 cups)
1/3 cup light lime vinaigrette dressing or vinaigrette dressing
1/4 cup chopped fresh cilantro
1 package (1 oz) Old El Paso™ taco seasoning mix
4 tilapia or other mild-flavored, medium-firm fish fillets (about 1 lb)
1 tablespoon vegetable oil
1 cup prepared guacamole
1 cup crumbled cotija or feta cheese, if desired

Steps:

  • Heat tortillas and taco shells as directed on package. In medium bowl, toss broccoli slaw mix, dressing and cilantro; set aside.
  • In shallow dish, place taco seasoning. Coat both sides of fish with taco seasoning. In 12-inch nonstick skillet, heat oil over medium-high heat. Cook fish in oil 6 minutes, turning once, or until fish flakes easily with fork. Divide fish into 8 pieces.
  • Spread each flour tortilla with 2 tablespoons guacamole. Place hard taco shell on center of flour tortilla. Using slotted spoon, spoon about 1/4 cup slaw into each hard taco shell. Place 1 fish piece over slaw in each taco shell. Gently fold tortilla sides up to match taco shell sides. Top with 1 tablespoon cheese.

Nutrition Facts : Calories 530, Carbohydrate 54 g, Cholesterol 60 mg, Fat 2 1/2, Fiber 5 g, Protein 29 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 1630 mg, Sugar 5 g, TransFat 2 g

MARGARITA FISH SOFT TACOS



Margarita Fish Soft Tacos image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 18

2 ounces tequila
1 lime, zested and juiced
3 tablespoons vegetable oil
1 tablespoon seafood seasoning (recommended: Old Bay)
1 teaspoon chili powder
4 (6 to 8-ounce) portions mahi mahi or halibut fillets
1 small to medium red onion, chopped
1 jalapeno pepper, seeded and chopped
2 cloves garlic, finely chopped
8 to 10 tomatillos, peeled and coarsely chopped
Salt and freshly ground black pepper
1 teaspoon ground cumin
1 lemon, zested and juiced
1 generous tablespoon honey
1 small ripe avocado, halved, seeded and flesh removed
Cooking spray
8 soft flour tortillas
1/2 small white or red cabbage, shredded

Steps:

  • In a small bowl, combine the tequila with the lime zest and juice, 2 tablespoons vegetable oil, seafood seasoning, and chili powder. Coat the fish in the dressing.
  • Heat medium skillet with the remaining 1 tablespoon of oil over medium-high heat. Add the onions, japaleno and garlic. Saute for a couple of minutes or until the mixture begins to soften, then add the coarsely chopped tomatillos. Season with salt and pepper, to taste, and stir in the cumin. Cook until the tomatillos soften, about 6 to 7 minutes more. Remove from the heat and let cool for about 5 minutes. Carefully add the sauce to a food processor with the lemon zest and juice, honey and avocado. Process until it becomes a thick salsa. Transfer to a bowl and reserve.
  • Heat an outdoor grill or skillet over medium heat and coat with cooking spray. Add the fish and cook for 3 to 4 minutes on each side. Char the soft tacos over an open flame on a stove burner or grill to soften and char.
  • Serve the fish with tortillas alongside and top the fish with cabbage and salsa as you eat.

SOFT FISH TACOS



Soft Fish Tacos image

My husband Bill and I created these tasty fish tacos. The combination with tilapia and cabbage may seem unusual, but after one bite, everyone's hooked!-Carrie Billups, Florence, Oregon

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 5 servings.

Number Of Ingredients 10

4 cups coleslaw mix
1/3 cup tartar sauce
1/2 teaspoon salt
1/2 teaspoon ground cumin
1/4 teaspoon pepper
1-1/2 pounds tilapia fillets
2 tablespoons olive oil
1 tablespoon lemon juice
10 corn tortillas (6 inches), warmed
Optional: Shredded cheddar cheese, chopped tomato and sliced avocado

Steps:

  • In a large bowl, toss the coleslaw mix, tartar sauce, salt, cumin and pepper; set aside. In a large nonstick skillet, cook tilapia in oil and lemon juice over medium heat for 4-5 minutes on each side or until fish flakes easily with a fork. , Place tilapia on tortillas; top with coleslaw mixture. Serve with cheese, tomato and avocado if desired.

Nutrition Facts : Calories 309 calories, Fat 11g fat (2g saturated fat), Cholesterol 66mg cholesterol, Sodium 423mg sodium, Carbohydrate 26g carbohydrate (4g sugars, Fiber 4g fiber), Protein 29g protein. Diabetic Exchanges

SOFT FISH TACOS



Soft Fish Tacos image

Categories     Fish     Fry     Super Bowl     Mayonnaise     Halibut     Cabbage     Tortillas     Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 17

Sauce
1/4 cup mayonnaise
1/4 cup ketchup
1/4 cup crema mexicana*
Batter and fish
1 cup all purpose flour
1 teaspoon fine sea salt
1/2 teaspoon ground pepper
1 cup dark beer, room temperature
13/4 pounds halibut, cut into 5x3/4-inch strips
1 lime, halved crosswise
12 white corn tortillas
Vegetable oil (for deep-frying)
1 1/2 cups shredded red cabbage
2 large tomatoes, chopped
Lime wedges
Bottled hot pepper sauce

Steps:

  • For sauce:
  • Mix all ingredients in bowl; season with salt and pepper.
  • For batter and fish:
  • Whisk flour, salt, and pepper in bowl; pour in beer, whisking until batter is smooth. Let stand 15 minutes.
  • Sprinkle fish with salt and pepper. Squeeze some lime juice over each strip. Let stand 15 minutes. Mix fish into batter.
  • Preheat oven to 200°F. Heat skillet over medium heat. Stack 2 tortillas. Sprinkle top with water. Place in skillet, wet side down. Heat 1 minute. Sprinkle top with water. Turn stack over; heat 1 minute. Transfer stack to large sheet of heavy-duty foil. Repeat. Enclose tortillas in foil. Place in oven.
  • Pour oil into medium skillet to reach depth of 1 inch. Attach deep-fry thermometer; heat oil to 350°F. Slide 4 fish strips into oil. Fry until golden, about 4 minutes. Transfer fish to paper-towel-lined baking sheet; place in oven. Repeat.
  • Fill each warm tortilla with 2 fish strips. Top with sauce, cabbage, tomato, squeeze of lime, and dash of hot pepper sauce.
  • *Cultured Mexican cream with a slightly nutty flavor and consistency of thin sour cream.

FISH SOFT TACOS WITH PICO DE GALLO-BLACK BEAN SAUCE



Fish Soft Tacos with Pico De Gallo-Black Bean Sauce image

Provided by Robin Miller : Food Network

Categories     main-dish

Time 14m

Yield 4 servings

Number Of Ingredients 14

6 ounces cooked fish, such as baked cod
4 flour tortillas
1/2 cup pico de gallo
1 can black beans, drained
1/4 cup sour cream
1/2 teaspoon ground cumin
Mixed stir fried vegetables, recipe below
Lime wedges
2 teaspoons olive oil
1 cup sliced red onion
1 carrot, peeled and thinly sliced
1 green bell pepper, seeded and sliced
1 red bell pepper, seeded and sliced
1 bunch asparagus, ends trimmed and spears cut into 2-inch pieces

Steps:

  • Preheat oven to 425 degrees F.
  • Heat fish and all 4 tortillas in a stack and wrapped in foil on a baking sheet for 8 to 10 minutes.
  • In a bowl, combine pico de gallo, beans, sour cream and cumin.
  • Arrange fish on tortillas and top with pico de gallo-black bean sauce and mixed stir fried vegetables. Serve with a lime wedge on the side.
  • Heat oil in a large skillet over medium heat. Add onion, carrot, bell peppers, and asparagus and saute 3 to 5 minutes, until soft.
  • 8 servings (or 4 servings for fish tacos, and leftovers for another dish like Robin's Mixed Vegetable Quiche)

SOFT AND CRUNCHY FISH TACOS



Soft and Crunchy Fish Tacos image

Looking for a soft, crunchy Mexican dinner using Old El Paso® flour tortillas and taco shells? Then check out these spicy fish and broccoli sandwiches flavored with vinaigrette dressing ready in 20 minutes.

Provided by @MakeItYours

Number Of Ingredients 10

8 Old El Paso® flour tortillas for soft tacos & fajitas (6 inch; from 8.2-oz package)
8 Old El Paso® taco shells (from 4.6-oz package)
1 bag (12 oz) broccoli slaw mix (about 4 cups)
1/3 cup light lime vinaigrette dressing or vinaigrette dressing
1/4 cup chopped fresh cilantro
1 package (1 oz) Old El Paso® taco seasoning mix
4 tilapia or other mild-flavored, medium-firm fish fillets (about 1 lb)
1 tablespoon vegetable oil
1 cup prepared guacamole
1 cup crumbled cotija or feta cheese, if desired

Steps:

  • Heat tortillas and taco shells as directed on package. In medium bowl, toss broccoli slaw mix, dressing and cilantro; set aside.
  • In shallow dish, place taco seasoning. Coat both sides of fish with taco seasoning. In 12-inch nonstick skillet, heat oil over medium-high heat. Cook fish in oil 6 minutes, turning once, or until fish flakes easily with fork. Divide fish into 8 pieces.
  • Spread each flour tortilla with 2 tablespoons guacamole. Place hard taco shell on center of flour tortilla. Using slotted spoon, spoon about 1/4 cup slaw into each hard taco shell. Place 1 fish piece over slaw in each taco shell. Gently fold tortilla sides up to match taco shell sides. Top with 1 tablespoon cheese.

SOFT FISH TACOS



Soft Fish Tacos image

Authentic taste of Mexico

Provided by roobarb100

Time 20m

Yield Serves 4

Number Of Ingredients 7

750g snapper, flathead or blue-eye cod fillets
75g (1/2 cup) plain flour
35g packet taco seasoning
Vegetable oil, to shallow fry
12 Mexican Burrito Tortillas (soft)
Tomato Salsa
Guacamole

Steps:

  • Cut fish into strips. Combine flour and taco seasoning in a bowl. Dust fish in the flour mixture, shaking off the excess.
  • Fill a large, non-stick frying pan with 5cm oil and heat over medium heat. Cook fish, in 2 batches, for 2 minutes or until golden brown and just cooked. Drain on paper towel.
  • Warm tortillas as according to packet instructions.
  • Cut fish into small pieces. Divide among tortillas. Serve with rocket, salsa and guacamole.

BAJA FISH SOFT TACOS



Baja Fish Soft Tacos image

Create restaurant-style fish tacos for your family tonight with the help of Old El Paso™ Baja fish soft taco dinner kit.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 20m

Yield 5

Number Of Ingredients 8

1 Old El Paso™ restaurante Baja fish soft taco dinner kit
1/2 cup mayonnaise
2 tablespoons water
1 lb tilapia or other white fish fillets, thawed if frozen
2 tablespoons vegetable oil
Shredded red cabbage
Chopped fresh cilantro
Fresh lime wedges

Steps:

  • In small bowl, stir Baja Sauce Seasoning (from dinner kit), mayonnaise and water until well blended; set aside.
  • Empty Crusted-Fish Seasoning (from dinner kit) into shallow dish or bowl. Cut fish fillets into 10 equal pieces. If fish is dry, moisten with wet paper towel. Place fish pieces on seasoning, turning to coat very lightly on both sides.
  • In 10- or 12-inch nonstick skillet, heat oil over medium-high heat. Carefully add fish pieces to hot oil. Cook 2 to 3 minutes or until golden brown on bottom. Reduce heat to medium. Turn fish; cook 2 to 3 minutes longer or until golden brown and fish flakes easily with fork (145°F); thicker fish pieces may require a longer cook time.
  • Remove Tortillas (from dinner kit) from bag. To heat in microwave, place stack of tortillas on microwavable plate. Cover with microwavable waxed paper. Microwave on High 45 to 60 seconds or until warm. (To heat in oven, wrap tortillas in foil; place on cookie sheet. Bake at 325°F about 10 minutes or until warm.)
  • Place fish on tortillas. Top with Baja Sauce, desired toppings and a squeeze of fresh lime juice. Cover and refrigerate leftovers.

Nutrition Facts : Calories 470, Carbohydrate 30 g, Cholesterol 50 mg, Fat 5, Fiber 1 g, Protein 22 g, SaturatedFat 5 g, ServingSize 2 Tacos, Sodium 1000 mg, Sugar 1 g, TransFat 1 g

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