OVEN ROASTED MAPLE GORP
Provided by Rachael Ray : Food Network
Time 25m
Yield 8 servings
Number Of Ingredients 10
Steps:
- Preheat oven to 375 degrees F.
- Place maple syrup on the stove with cinnamon and vanilla over medium low heat to infuse the flavor. Warm syrup a couple of minutes, remove.
- Combine oats, hazelnuts, almonds, raisins, cranberries and seeds in a bowl. Toss with maple syrup and remove the cinnamon stick and vanilla bean. Spread the maple coated mixture out on a cookie sheet and roast 15 minutes. Remove the nuts from oven and transfer to another cold pan, tossing the mix to quick-cool it. Once cool, toss with peanut candy and eat or pack up for a hike!
S'MORE GORP
This snack mix has all the "goodies" you could ever hope to find in one bowl. And to top it off it is low in fat too!
Provided by Shirl J 831
Categories Lunch/Snacks
Time 50m
Yield 16 serving(s)
Number Of Ingredients 9
Steps:
- Heat oven to 275°F
- Combine cereals in nonstick 15x10x1 inch jelly roll pan.
- Melt margarine in small pan; stir in honey and cinnamon.
- Pour margarine mixture evenly over cereal mixture; toss till cereal is well coated.
- Spread mixture evenly in bottom of prepared pan.
- Bake 35-40 minutes or till crisp, stirring after 20 minutes.
- Cool completely.
- Add marshmallows, fruit bits and chocolate chips; toss to mix.
Nutrition Facts : Calories 66.4, Fat 1.9, SaturatedFat 0.7, Sodium 38.9, Carbohydrate 14.6, Fiber 2.9, Sugar 5.1, Protein 1.3
GORP
Provided by Food Network Kitchen
Time 5m
Yield 3 cups
Number Of Ingredients 7
Steps:
- Dump all the ingredients into the plastic bag. Seal up the bag. Shake the bag to combine the stuff together. Serve.
GORP
Here's a reader recipe so fast and fun the kids can help you put it together! It makes a great little present for their teachers, coaches or scout leaders-or to wrap up and keep on hand for unexpected guests, neighbors and drop-in guests. Michael Vyskocil - Glen Rock, Pennsylvania
Provided by Taste of Home
Categories Snacks
Time 10m
Yield 4 cups.
Number Of Ingredients 8
Steps:
- In a large bowl, combine all ingredients. Store in an airtight container.
Nutrition Facts : Calories 169 calories, Fat 8g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 15mg sodium, Carbohydrate 24g carbohydrate (18g sugars, Fiber 3g fiber), Protein 4g protein.
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