Best Smoothie Bowl With Mango And Coconut Recipes

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MANGO- COCONUT SMOOTHIE



Mango- Coconut Smoothie image

The taste of the tropics--coconut and mango--make a quick and refreshing smoothie.

Provided by Oster® Versa®

Categories     Trusted Brands: Recipes and Tips     Oster® Versa® Brand

Yield 4

Number Of Ingredients 5

¾ cup unsweetened coconut milk
2 cups cubed ripe mango
1 cup green grapes
2 cups ice cubes
1 tablespoon Diced mango and shredded coconut for garnish

Steps:

  • Place the first four ingredients in Oster® Versa® Performance Blender in order listed;
  • Add 1 cup water.
  • Select programmed SMOOTHIE setting.
  • Serve immediately. Top with diced mango and coconut, if desired.

Nutrition Facts : Calories 170 calories, Carbohydrate 22.5 g, Fat 9.9 g, Fiber 2.5 g, Protein 1.6 g, SaturatedFat 8.5 g, Sodium 8.2 mg, Sugar 19 g

MANGO SMOOTHIE BOWL



Mango Smoothie Bowl image

My daughter is a fussy eater but she will always eat a smoothie bowl. Mango is her favorite, so I created this one for her.

Provided by barbara

Categories     Smoothie Bowl Recipes

Time 10m

Yield 1

Number Of Ingredients 8

1 cup frozen mango chunks
¾ cup coconut milk, or to taste
½ medium frozen banana
1 teaspoon agave syrup, or to taste
½ medium banana, sliced
1 tablespoon pomegranate seeds
1 tablespoon coconut flakes, or more to taste
6 pieces fresh raspberries, or more to taste

Steps:

  • Combine mango, milk, banana, and agave syrup in a blender; blend until smooth.
  • Pour into a bowl. Garnish with rows of banana, pomegranate seeds, flaked coconut, and raspberries.

Nutrition Facts : Calories 603.7 calories, Carbohydrate 71.5 g, Fat 38.4 g, Fiber 10 g, Protein 6 g, SaturatedFat 33.5 g, Sodium 40.1 mg

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