Best Smoky Bean Soup Recipes

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SMOKY BLACK-BEAN SOUP WITH SAUSAGE



Smoky Black-Bean Soup with Sausage image

Cozy and filling, this weeknight friendly soup stars Andouille sausages and fire-roasted tomatoes. They give canned black beans a complex, smoky flavor in just 40 minutes.

Provided by Sarah Carey

Categories     Soup Recipes

Time 40m

Number Of Ingredients 10

2 tablespoons vegetable oil
2 links andouille sausage (6 ounces), cut into 1/4-inch-thick slices (1 heaping cup)
1 bunch scallions, sliced (1 cup)
1/4 cup thinly sliced celery (from 1 stalk), plus leaves for serving
1/2 teaspoon dried thyme
1 can (14.5 ounces) diced fire-roasted tomatoes with chiles, such as Muir Glen
2 cans (each 15 ounces) black beans
Kosher salt and freshly ground pepper
2 tablespoons sour cream, for serving
Watercress, for serving (optional)

Steps:

  • Heat oil in a medium saucepan over medium-high; add sausage and cook, stirring, until crisp, about 3 minutes. Transfer to a plate. Add scallions, celery, and thyme to pan; cook until tender, about 4 minutes. Stir in tomatoes; bring to a boil and cook 3 minutes. Drain and rinse one can of beans, leaving the second in its liquid; add both to pan with 1 cup water.
  • Return to a boil, then reduce heat to low and simmer 15 minutes. If desired, remove 1 cup of mixture and purée in a blender or food processor until smooth, about 15 seconds, then return to pan. Season with salt and pepper.
  • Top each serving with cooked sausage, a dollop of sour cream, and a small handful of watercress. Sprinkle with pepper and celery leaves; serve.

SLOW COOKER SMOKY WHITE BEAN & SUMMER SQUASH SOUP WITH OPTIONAL ANDOUILLE SAUSAGE



Slow Cooker Smoky White Bean & Summer Squash Soup with Optional Andouille Sausage image

Hearty but not heavy, this vegetarian tomato-based soup features cannelloni beans, delicious seasonal summer squash, smoked paprika, and fresh basil. Add andouille sausage at the end of the cooking process and everyone in the family - meat-eaters and vegetarians alike - will slurp this soup happily.

Provided by Kare for Kitchen Treaty

Time 8h50m

Number Of Ingredients 14

1 14.5- ounce can white cannelloni beans (drained)
1 14.5- ounce can diced fire-roasted tomatoes
2 cups diced summer squash (about 2 small)
1 1/2 cups diced (peeled Russet potato (about 1 medium) (unpeeled Yukon gold or red potatoes would also be great))
1 cup diced onion (about 1 small)
2 cloves garlic (minced)
2 teaspoons Italian seasoning
1/2 teaspoon smoked paprika
1/2 teaspoon kosher salt
4 cups water
1 small rind Parmesan cheese (optional)
Additional salt and freshly ground black pepper
7-8 fresh basil leaves
1/4 pound Andouille sausage

Steps:

  • Add the beans, tomatoes, squash, potato, onion, garlic, Italian seasoning, smoked paprika, 1/2 teaspoon salt, a quick grind or two of black pepper (or a hefty pinch), water, and the Parmesan rind to the Crock Pot. Stir.
  • Cook on low for 8 - 10 hours.
  • Taste and add additional salt and pepper if desired.
  • Remove the Andouille sausage from the casing and brown in a medium saucepan. Using a spoon, remove grease from the pan.
  • Add a little less than half of the soup - about 3 1/2 cups - to the saucepan with the sausage. Stir and, over medium heat, bring to a low boil. Simmer for 20 minutes.
  • Tear basil leaves over both batches and stir.
  • Serve with additional basil leaves and shredded Parmesan cheese, if desired.

SMOKY BLACK BEAN SOUP



Smoky Black Bean Soup image

This black bean soup is given a hint of smokiness through the addition of turkey bacon and chipotle pepper in adobo sauce.

Provided by Melissa Gardner

Categories     Soups, Stews and Chili Recipes     Soup Recipes

Time 1h15m

Yield 10

Number Of Ingredients 10

1 tablespoon olive oil
4 ounces turkey bacon, finely chopped
1 onion, chopped
1 green bell pepper, chopped
1 red bell pepper, chopped
3 cloves garlic, minced
1 chipotle chile in adobo sauce, finely chopped
2 teaspoons ground cumin
4 (15 ounce) cans black beans, rinsed and drained
4 cups chicken broth

Steps:

  • Heat olive oil in a large pot over medium heat. Cook and stir bacon, onion, green bell pepper, and red bell pepper in hot oil until the onion is caramelized, about 20 minutes.
  • Stir garlic, chipotle pepper, and cumin into the bacon mixture; cook until the garlic is fragrant, 1 to 2 minutes. Pour black beans and chicken broth into the pot; bring to a boil, reduce heat to medium-low, and simmer until the beans are tender, about 30 minutes.
  • Mash some of the beans with a potato masher until the soup reaches your desired consistency.

Nutrition Facts : Calories 195.9 calories, Carbohydrate 31.5 g, Cholesterol 5.3 mg, Fat 3 g, Fiber 12.5 g, Protein 11.7 g, SaturatedFat 0.5 g, Sodium 1090.2 mg, Sugar 1.7 g

SMOKY BEAN SOUP



Smoky Bean Soup image

This is a recipe from my dad's vegan cookbook. My sister used to be vegan, so he made it up for her and the rest of us, if we wanted to try the recipes. Time does not include soaking overnight. You can do the quick soak method, but may have to cut down the first cook time to 1 hour. If your family is like mine, I would puree the whole thing after it's done, LOL! Then they can't complain about the beans!

Provided by WI Cheesehead

Categories     Onions

Time 2h10m

Yield 10 serving(s)

Number Of Ingredients 9

1 lb dried great northern beans
2 quarts vegetable stock
1 teaspoon thyme
1/2 teaspoon salt
2 carrots, peeled and slivered
1 medium onion, diced
2 celery ribs, diced
1/2 teaspoon black pepper
2 -4 tablespoons liquid smoke

Steps:

  • Soak the beans overnight in triple the amount of water, rinse well, and wash again.
  • In a large soup pot, place vegetable stock and beans, and simmer for 1 to 1 1/2 hours, covered, until beans are tender and start to become mushy.
  • Add thyme, salt, carrots, onions, celery, pepper and liquid smoke to taste, and simmer for 30 more minutes, covered, stirring several times to prevent scorching on the bottom of the pot.

SMOKY REFRIED BEAN SOUP



Smoky Refried Bean Soup image

I got these vegan recipe from Dr. McDougall's Mobile Cookbook. I try to eat less meat and dairy just for overall health reasons... you don't miss them at all in this comfort soup! Everyone I have shared this with loves it, whether they are vegan, vegetarian or not.

Provided by brooxanne

Categories     Black Beans

Time 40m

Yield 6-8 serving(s)

Number Of Ingredients 14

1 large onion, chopped
3 -4 garlic cloves, minced
1 green bell pepper, chopped
1 1/2 cups vegetable broth
1 (14 ounce) can fire-roasted diced tomatoes
1 (15 ounce) can fat-free refried beans
1 (15 ounce) can black beans, drained
1 cup frozen corn kernels
1 teaspoon cumin
1 1/2 teaspoons smoked spanish paprika
1/8-1 teaspoon dried chipotle powder (to taste)
1 teaspoon hot sauce (I use Tabasco, but whatever works)
1/2 teaspoon Mexican oregano
salt and pepper, to taste

Steps:

  • Heat a large, non-stick pot and saute the onion until it begins to brown (adding a little water if needed to prevent sticking). Add the garlic and bell pepper and cook for one more minute. Add all the remaining ingredients and cook until the flavors blend, about 20-30 minutes. **This soup has a thick, chili consistency**.
  • Serving suggestion: Garnish with fresh tomato salsa, avocado, tortilla chips. Be creative!
  • Use the minimum amounts of chili powder and hot sauce for a mild dish or add more to make it as hot as you dare.

Nutrition Facts : Calories 151, Fat 1.1, SaturatedFat 0.2, Sodium 30.5, Carbohydrate 31.4, Fiber 7.5, Sugar 3.4, Protein 7.5

SMOKY PINTO BEAN AND POTATO SOUP



Smoky Pinto Bean and Potato Soup image

The original recipe was vegetarian, but I add beef and corn. Without those 2 ingredients it has 137 calories & 1.7 g of fat per serving. It's also good with some hot sauce and sour cream added when you serve it.

Provided by wife2abadge

Categories     Easy

Time 8h15m

Yield 6 serving(s)

Number Of Ingredients 12

1 medium onion, chopped
2 medium red potatoes, cut into 1/2 inch cubes
2 carrots, thinly sliced
1 stalk celery, thinly sliced
1 (14 ounce) can pinto beans, rinsed and drained
2 (14 ounce) cans nonfat beef broth
1 1/2 lbs top loin beef, trimmed of fat and cut into cubes
2 garlic cloves, chopped
1/2 teaspoon cumin
1/4 teaspoon black pepper
1 teaspoon liquid smoke
1 tablespoon white wine vinegar

Steps:

  • Combine all ingredients in medium sized slow cooker.
  • Cook on high 3 1/2 - 5 hours or on low 8-10 hours.

SMOKY CHORIZO & NAVY BEAN SOUP



Smoky Chorizo & Navy Bean Soup image

Categories     Bean     Soup/Stew     Dinner

Number Of Ingredients 10

2 tablespoons Olive oil
6 ounces Chorizo sausage, casing removed, crumbled
1 Medium red onion, thinly sliced
2 Garlic cloves, chopped
1/2 teaspoon Spanish smoked sweet paprika
1 14 oz. can chopped tomatoes
2 cups Chicken or vegetable stock
1 can 14 oz. navy beans, drained and well rinsed
1/2 cup Chopped fresh flat-leaf parsley
1/2 cup Chopped fresh cilantro

Steps:

  • Heat the oil in a large saucepan over high heat.
  • Add the chorizo, onion and garlic, and saute for 5 minutes, or until the chorizo has browned and the onion has softened.
  • Stir in the paprika for 1 minute.
  • Add the tomatoes, stock, and beans, and bring to a boil. Reduce the heat to a simmer and cook, uncovered, for 10 minutes.

SMOKY BEAN & BACON SOUP



Smoky Bean & Bacon Soup image

This tasty bean and bacon soup is so good it's doubtful the spinach-phobes in your house will even notice there's three cups of baby spinach in there.

Provided by My Food and Family

Categories     Meal Recipes

Time 15m

Yield 5 servings, 1 cup each

Number Of Ingredients 6

1 can (14-1/2 oz.) reduced sodium fat-free reduced-sodium chicken broth
1 can (14-1/2 oz.) Italian-style diced tomatoes, undrained
1 can (16 oz.) navy or great Northern beans, rinsed
3 cups packed baby spinach leaves
1/4 cup OSCAR MAYER Real Bacon Bits
2 Tbsp. KRAFT Grated Parmesan Cheese

Steps:

  • Bring broth, tomatoes and beans to boil in large saucepan, stirring occasionally. Simmer on low heat 5 min.
  • Stir in spinach and bacon; simmer 1 min. Ladle into bowls. Serve topped with cheese.

Nutrition Facts : Calories 130, Fat 2.5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 10 mg, Sodium 950 mg, Carbohydrate 17 g, Fiber 4 g, Sugar 0 g, Protein 10 g

SMOKY BLACK BEAN SOUP



SMOKY BLACK BEAN SOUP image

Categories     Soup/Stew     Bean     Stew     Super Bowl     Low Fat     High Fiber     Lunch     Fall     Winter     Healthy

Yield 6 Servings

Number Of Ingredients 16

Ingredients
1 pound dried black beans (2 cups)
2 tablespoons extra-virgin olive oil
2 medium onions, finely chopped, 1/3 cup reserved for garnish
1 red bell pepper, finely chopped
2 large stalks celery, chopped
1 jalapeño pepper, seeded and finely chopped
3 large cloves garlic, minced
1 tablespoon ground cumin
4 cups water
2 cups brewed coffee
1 ham hock (optional)
1 bay leaf
1 teaspoon salt, plus more if needed
6 tablespoons reduced-fat sour cream or plain Greek yogurt for garnish
Chopped fresh cilantro for garnish

Steps:

  • Directions 1. Pick over beans; rinse well. Place in a large bowl with cold water to cover by 2 inches. Let soak for at least 6 hours or overnight. (Or use the quick-soak method: Cover the beans with 2 inches of water and bring to a boil; simmer 2 minutes. Remove from the heat and let stand, covered, for 1 hour.) Drain. 2. Heat oil in a soup pot or Dutch oven over medium-high heat. Add all but 1/3 cup of the onions, bell pepper, celery, jalapeño and garlic and cook, stirring frequently, until the vegetables are beginning to brown, 5 to 8 minutes. Add cumin and cook, stirring, 1 minute more. Add the beans, water, coffee, ham hock (if using) and bay leaf; cover and bring to a boil, stirring occasionally. Skim off any foam that rises to the top, reduce the heat, cover and simmer until the beans are very tender, 1 1/4 to 1 1/2 hours. If using, remove the ham hock and set it aside to cool; remove the bay leaf. Stir in salt. 3. Puree about half of the soup in a blender or food processor until fairly smooth. (Use caution when pureeing hot liquids.) Return the pureed soup to the pot and heat through. If desired, cut meat off the ham hock, trim away any fat and chop the meat into small pieces; stir back into the soup. 4. Serve the soup garnished with the reserved chopped onion, a dollop of sour cream (or yogurt) and cilantro, if desired. To Make Ahead: Prepare through Step 3, cover and refrigerate for up to 3 days; thin with a little water if necessary after reheating.

SMOKY CHORIZO AND WHITE BEAN SOUP



Smoky Chorizo and White Bean Soup image

This is a favorite cottage warm-up during a long winter.

Provided by Trini

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas

Time 1h

Yield 6

Number Of Ingredients 11

1 tablespoon olive oil
3 carrots, chopped
1 onion, chopped
1 stalk celery, chopped
3 cloves garlic, chopped
1 (32 ounce) container chicken stock
2 bay leaves
salt and ground black pepper to taste
Cajun seasoning, or to taste
1 (15.5 ounce) can white beans, rinsed and drained
1 link chorizo sausage, chopped

Steps:

  • Heat oil in a skillet over medium heat; stir in carrots, onion, celery, and garlic. Saute until the onion has softened and turned translucent, about 5 minutes. Add chicken stock, bay leaves, salt, pepper, and Cajun seasoning. Bring to a simmer and cook until vegetables are tender, about 20 minutes. Remove bay leaves.
  • Puree soup with an immersion blender until smooth. Reduce heat to low, add white beans and chorizo sausage, and heat for another 10 minutes.

Nutrition Facts : Calories 192.7 calories, Carbohydrate 24 g, Cholesterol 12.5 mg, Fat 6.8 g, Fiber 5.3 g, Protein 9.3 g, SaturatedFat 1.8 g, Sodium 926.2 mg, Sugar 4.4 g

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