SLOW-COOKER BARBECUE HAM AND BLACK-EYED PEAS
Provided by Food Network Kitchen
Time 4h15m
Yield 8 servings
Number Of Ingredients 12
Steps:
- Whisk the beef broth, tomato paste, maple syrup, molasses, vinegar, Worcestershire sauce, mustard and chili powder in a 4-quart slow cooker. Add the leek and set the pork on top; nestle the thyme sprigs in the liquid. Add the black-eyed peas. Cover and cook on low until the pork is fork-tender, 7 to 8 hours, or on high, 4 hours.
- Remove the pork to a cutting board and slice. Add up to 1 cup water to the beans in the slow cooker to loosen; serve with the pork. Top with thyme.
Nutrition Facts : Calories 308 calorie, Fat 16 grams, SaturatedFat 5 grams, Cholesterol 49 milligrams, Sodium 1073 milligrams, Carbohydrate 25 grams, Fiber 4 grams, Protein 18 grams
SLOW-COOKER BLACK-EYED PEAS AND HAM
Try this slow cooked salad made using Progresso™ chicken broth, black-eyed peas and ham - a simple and delicious main dish.
Provided by Pillsbury Kitchens
Categories Entree
Time 16h15m
Yield 12
Number Of Ingredients 8
Steps:
- Place dried peas in large bowl; add enough cold water to cover. Let stand 8 to 24 hours.
- Spray 5-quart slow cooker with cooking spray. Drain peas; add to slow cooker. Stir in remaining ingredients.
- Cover; cook on Low heat setting 8 hours.
Nutrition Facts : Calories 160, Carbohydrate 25 g, Fiber 4 g, Protein 13 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 770 mg
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