Best Slow Cooked Oven Tuna Steaks Recipes

SLOW-ROASTED TUNA WITH TOMATOES, HERBS, AND SPICES

Steps:

• Preheat oven to 200°F. Using knife, make 9 slits in sides of tuna. Fill each with 1 clove, 1 coriander seed, and 1 garlic sliver; sprinkle tuna with salt and pepper. Heat oil in ovenproof pot over medium heat. Add onion and sauté 8 minutes; push to side of pot. Add tuna and sauté until brown on all sides, about 12 minutes. Scatter tomatoes, oregano, and remaining garlic slivers around tuna. Sprinkle with salt and pepper. Pour vinegar over fish.
• Bake tuna uncovered until thermometer inserted into center registers 145°F for medium-rare, about 12 minutes. Transfer tuna to platter. Spoon tomato sauce over. Cool to room temperature. Slice tuna thinly and serve.

PERFECT OVEN BAKED TUNA STEAK RECIPE

Steps:

• Preheat the oven to 425°F. Marinate tuna steaks in a medium bowl with 2 tbsp olive oil, 1 tbsp sage, lemon zest, garlic, salt, black pepper, and sage for 30 minutes.
• In a cast iron skillet, heat 1 tablespoon olive oil over medium high heat. Remove the tuna steaks from the pan after one minute of searing. Bake for 8-10 minutes, or until tuna steaks are done to preference.
• Serve with fresh lemon juice and a pinch of coarse salt. Enjoy!

SLOW COOKED OVEN TUNA STEAKS

Steps:

• Preheat the oven to 200°F.
• Rub the tuna steaks on both sides with the canola oil and sprinkle them with the salt and pepper.
• Arrange the steaks on a serving plate, or on 4 dinner plates, and bake for about 20 minutes for rare. If you wish the fish cooked to medium, leave it in for a few more minutes.
• Meanwhile, make the salsas separately: combine all ingredients except olive oil, salt, and pepper in separate bowls.
• Add salt (and pepper) and olive oil, making sure to coat.
• Remove the tuna steaks from the oven and spoon the each sauce liberally over and around 2 tuna steaks. Serve immediately.