SLOW-COOKER JAMBALAYA
This hearty jambalaya is bursting with chicken, smoked turkey sausage, and shrimp. It takes just 25 minutes to prep in the morning and then your slow cooker will work its magic and deliver a tasty meal at the end of the day.
Provided by EatingWell Test Kitchen
Categories Healthy Collard Greens Recipes
Time 3h25m
Number Of Ingredients 14
Steps:
- Combine chicken, sausage, collard greens, bell pepper, celery, and onion in a 3 1/2- or 4-quart slow cooker. Stir in tomatoes, tapioca, garlic, thyme, and crushed red pepper.
- Cover and cook on Low for 5 to 6 hours or on High for 2 1/2 to 3 hours.
- If using low setting, turn to High. Stir in shrimp. Cover and cook for 30 minutes more or until shrimp are opaque. Serve over hot cooked brown rice. Sprinkle with parsley.
Nutrition Facts : Calories 291.8 calories, Carbohydrate 31.8 g, Cholesterol 108.5 mg, Fat 5 g, Fiber 5.3 g, Protein 29.1 g, SaturatedFat 1.1 g, Sodium 535.8 mg, Sugar 9.3 g
SLOW-COOKED JAMBALAYA
-Sherry Huntwork, Gretna, Nebraska
Provided by Taste of Home
Categories Dinner
Time 6h35m
Yield 12 servings.
Number Of Ingredients 14
Steps:
- In a 4-qt. slow cooker, combine the first 12 ingredients. Cover and cook on low for 6-7 hours or until chicken is no longer pink., Stir in shrimp and rice. Cover and cook 15 minutes longer or until heated through.
Nutrition Facts : Calories 228 calories, Fat 11g fat (4g saturated fat), Cholesterol 95mg cholesterol, Sodium 692mg sodium, Carbohydrate 12g carbohydrate (2g sugars, Fiber 1g fiber), Protein 18g protein. Diabetic Exchanges
SLOW-COOKED HEARTY JAMBALAYA
I love anything with Cajun spices, so I came up with this slow-cooker jambalaya that's just as good as that served in restaurants. If you can't find Andouille sausage, hot links, smoked sausage or chorizo will also work. I like to serve it with warm cornbread and garnished with sliced green onions. -Jennifer Fulk, Moreno Valley, California
Provided by Taste of Home
Categories Dinner
Time 6h35m
Yield 8 servings.
Number Of Ingredients 18
Steps:
- In a 5-qt. slow cooker, combine the first 16 ingredients. Cover and cook on low for 6-7 hours or until chicken is no longer pink. Stir in shrimp. Cover and cook 15 minutes longer or until heated through. Discard bay leaves. Serve with rice.
Nutrition Facts : Calories 281 calories, Fat 13g fat (4g saturated fat), Cholesterol 176mg cholesterol, Sodium 1137mg sodium, Carbohydrate 13g carbohydrate (6g sugars, Fiber 3g fiber), Protein 31g protein.
MEATY SLOW-COOKED JAMBALAYA
Sure makes life easy having this tasty dish stashed away in the freezer! Another plus, you throw it all in the slow cooker-no skillet necessary. -Diane Smith, Pine Mountain, Georgia
Provided by Taste of Home
Categories Dinner
Time 7h40m
Yield 12 servings (3 quarts).
Number Of Ingredients 17
Steps:
- In a large bowl, combine the first 13 ingredients. Place chicken and sausage in a 6-qt. slow cooker. Pour tomato mixture over top. Cook, covered, on low until chicken is tender, 7-9 hours., Stir in shrimp. Cook, covered, until shrimp turn pink, 15-20 minutes longer. Serve with rice.
Nutrition Facts : Calories 387 calories, Fat 10g fat (3g saturated fat), Cholesterol 164mg cholesterol, Sodium 674mg sodium, Carbohydrate 37g carbohydrate (4g sugars, Fiber 4g fiber), Protein 36g protein. Diabetic Exchanges
HEARTY JAMBALAYA
Mel Miller of Perkins, Oklahoma shares this meaty and satisfying jambalaya.
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 8 servings.
Number Of Ingredients 16
Steps:
- In a Dutch oven, saute the sausage, chicken, onion, celery, green pepper and garlic in butter until chicken is browned. Stir in the tomatoes, tomato paste and seasonings. Bring to a boil. Reduce heat; cover and simmer for 6-8 minutes or until chicken is no longer pink. , Stir in shrimp; cover and simmer for 4 minutes or until shrimp turn pink. Serve over rice, if desired. Freeze option: Freeze cooled jambalaya in a freezer container. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little water if necessary.
Nutrition Facts : Calories 220 calories, Fat 6g fat (3g saturated fat), Cholesterol 101mg cholesterol, Sodium 675mg sodium, Carbohydrate 16g carbohydrate (8g sugars, Fiber 3g fiber), Protein 24g protein. Diabetic Exchanges
SLOW COOKER JAMBALAYA
Great weeknight favorite!!! Easy, fast, and delicious! This is the best jambalaya I've had!! I didn't have any chicken de-frosted... so I just used extra sausage and shrimp. This recipe came from my slow-cooker manual.
Provided by STARLIGHT by NIGHT
Categories One Dish Meal
Time 8h15m
Yield 5 Quarts
Number Of Ingredients 13
Steps:
- Combine all ingredients in the cooking vessel except shrimp and rice. Stir well. Cover and cook: Low- 8 hrs (or) High -5 hours.
- Stir in shrimp and rice. Cover and cook for an additional 15 minutes.
Nutrition Facts : Calories 908.3, Fat 41.5, SaturatedFat 13.2, Cholesterol 404.8, Sodium 1857.6, Carbohydrate 51.5, Fiber 5.6, Sugar 10.9, Protein 75.1
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