Best Skinny Soup Ww Recipes

SKINNY SOUP

Skinny Soup image

This skinny soup is a recipe my father came up with that's pretty much guiltless when you're dieting. Eat as much as you want!

Provided by Mr. Big Business

Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes

Time 55m

Yield 4

Number Of Ingredients 9

Ingredients

8 cups vegetable broth
1 head cabbage, coarsely chopped
2 cups chopped celery
2 medium yellow onions, sliced lengthwise
1 cup diced mushrooms
1 cup fresh bean sprouts
3 green onions, sliced
2 jalapeno peppers, diced
1 dash Sriracha sauce, or to taste

Steps:

Combine vegetable broth, cabbage, celery, onions, and mushrooms in a large stockpot. Bring to a boil; reduce heat and simmer, covered, for 20 minutes.
Place 1/4 cup bean sprouts into 4 serving bowls. Divide green onions and jalapenos among the bowls. Ladle soup into each bowl and add Sriracha sauce. Serve immediately.

Nutrition Facts : Calories 181.9 calories, Carbohydrate 37.2 g, Fat 1.6 g, Fiber 12.2 g, Protein 8.4 g, SaturatedFat 0.2 g, Sodium 1043.2 mg, Sugar 20.3 g

SKINNY SOUP - WW

Skinny Soup - Ww image

This is an easy soup that is very, very low in calories and low in fat. I am following weight watchers and this soup is zero points (I think). You can add any veggies you want. I have made several variations of this. Basically, whatever I have on hand.

Provided by maryL in Canada

Categories Low Protein

Time 1h40m

Yield 4-6 serving(s)

Number Of Ingredients 8

Ingredients

1 cup finely diced celery
1 cup diced onion
1 (28 ounce) can tomatoes (preferably diced)
2 (10 ounce) cans chicken broth
3 cups water
1 (1 1/4 ounce) package taco seasoning mix (dry)
2 -3 minced garlic cloves
1 cup frozen green beans

Steps:

Saute celery and onion using cooking spray.
Add tomatoes, soups and water.
Add taco mix and garlic.
Let simmer partially covered for about 1 hour.
Add the green beans and simmer another 15 minutes.
Top with parmesan, or low-fat cheese then put a dollop of fat-free sour cream on top.

Nutrition Facts : Calories 108.8, Fat 1.4, SaturatedFat 0.3, Sodium 1219.1, Carbohydrate 20.5, Fiber 6.2, Sugar 9.9, Protein 6

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »