Best Sinigang Na Tilapia Sa Miso Soup Recipes
SINIGANG NA ISDA SA MISO (FISH STEW WITH MISO)
This is a popular Filipino soup dish usually eaten for lunch with rice. Several variations of this soup dish abound in the Philippines. However, I suggest that the green chiles should never be excluded.
Provided by nadette
Categories Soups, Stews and Chili Recipes Soup Recipes Seafood Fish Soup Recipes
Time 50m
Yield 4
Number Of Ingredients 13
Steps:
- Heat oil in a pot over medium heat. Add onion, garlic, and ginger; cook and stir until onions are translucent, about 5 minutes. Add tomatoes; cook and stir until mushy, about 5 minutes. Stir in miso paste and fish sauce; simmer until flavors combine, about 2 minutes.
- Pour water into the pot; bring to a boil. Add fish fillets and radish; simmer until radish softens slightly, about 2 minutes. Stir in chile peppers, mustard greens, and kalamansi juice. Simmer, uncovered, until greens are wilted, 1 to 2 minutes.
Nutrition Facts : Calories 404.2 calories, Carbohydrate 23.6 g, Cholesterol 83.3 mg, Fat 11.2 g, Fiber 6.8 g, Protein 52.8 g, SaturatedFat 2 g, Sodium 729.8 mg, Sugar 9.7 g
SINIGANG SA MISO RECIPE
Sinigang sa Miso has all the goodness of the classic Filipino sour soup but is made even more flavorful with the addition of fermented soybeans! Enjoy this dish in less than 20 minutes.
Provided by Bebs
Categories Dinner Lunch Main Course Soup
Time 20m
Number Of Ingredients 15
Steps:
- Heat oil in a large pot, then saute garlic and onion then add the ginger. Cook until aromatic. Add the chopped tomatoes and cook until they soften.
- Add the miso paste and cook for 2 minutes. Then add water, mix, and bring to a boil.
- Add the radish and cook until tender. Add the tamarind soup mix and salt and stir.
- Add the salmon fillets, eggplant, okra, and green chilis and gently mix them together. Cook for 5 minutes or until the veggies and fish are cooked through.
- Add the mustard leaves, cook for another minute then remove from heat. Serve and enjoy!
Nutrition Facts : Calories 318 kcal, Carbohydrate 27 g, Protein 24 g, Fat 13 g, SaturatedFat 2 g, TransFat 0.02 g, Cholesterol 42 mg, Sodium 2311 mg, Fiber 6 g, Sugar 10 g, UnsaturatedFat 10 g, ServingSize 1 serving
SINIGANG NA TILAPIA SA MISO SOUP
For Filipino's and for most people who were able to try Sinigang na Tilapia sa Miso is a popular sour fish soup recipe in the Philippines. Cook's Notes: This version that I have is tastier than the usual recipes because I pan-fried the tilapia beforehand. For some reason, it adds an interesting flavor to the dish. I like a...
Provided by Dave Smith
Categories Other Soups
Number Of Ingredients 10
Steps:
- 1. Slice the tilapia crosswise into half. Rub salt all over the fish. Let it stand for 10 minutes. Heat 2 tablespoons of cooking oil in a cooking pot or pan. When the oil turns hot, pan-fry each side of the tilapia in medium heat for 5 minutes (my wife likes hers crispy almost burnt). Remove the tilapia and place in a clean plate. Set aside. Meanwhile, (you my need to add 2 tablespoons of cooking oil) Sauté the garlic, onion, okra and tomatoes Add the miso paste and then pour-in the fish sauce and water. Let boil. Add the sinigang mix. Stir. Put the fried tilapia in the cooking pot. Cook for 3 minutes. Add the okra. Cook for 2 minutes. Turn the heat off.
- 2. Sprinkle some ground black pepper and add the mustard leaves. Cover for 5 minutes. Transfer the fish into a serving bowl. Serve. Share and enjoy!
FISH SINIGANG (TILAPIA) - FILIPINO SOUR BROTH DISH
A very simple and quick Filipino dish. This is a sour broth soup with tilapia fish fillets. The flavor is sour but it actually enhances your appetite. This is considered comfort food in my house.
Provided by Meli D
Categories Soups, Stews and Chili Recipes Broth and Stock Recipes
Time 15m
Yield 4
Number Of Ingredients 7
Steps:
- In a medium pot, combine the tilapia, bok choy, tomatoes and radish. Stir together the tamarind paste and water; pour into the pot. Toss in the chili peppers if using. Bring to a boil, and cook for 5 minutes, or just until the fish is cooked through. Even frozen fish will cook in less than 10 minutes. Do not over cook or else the fish will fall apart. Ladle into bowls to serve.
Nutrition Facts : Calories 111.6 calories, Carbohydrate 13.4 g, Cholesterol 21 mg, Fat 1 g, Fiber 2.1 g, Protein 13.1 g, SaturatedFat 0.2 g, Sodium 63.1 mg, Sugar 2.6 g
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