Best Sicilian Style Swordfish Recipes

GRILLED SWORDFISH SICILIAN-STYLE

Steps:

• Preheat grill on high (or preheat the broiler on high).
• In a small bowl, mix the lemon juice with the salt until the salt dissolves. Stir in the oregano. Slowly whisk in the olive oil and season generously with pepper.
• Grill the swordfish steaks over high heat (as close to the heat as possible), turning once, until cooked through, 6 to 7 minutes.
• Transfer the fish to a platter. Prick each fish steak in several places with a fork to allow the sauce to penetrate.
• Using a spoon, beat the sauce, then drizzle it over the fish.
• Serve immediately.

SEARED SWORDFISH WITH STEWED SICILIAN-STYLE BROCCOLI RABE

Steps:

• In large skillet over medium heat, warm 1 tablespoon of the oil. Add garlic, red pepper flakes, a large pinch of salt and a few grinds of black pepper. Cook until fragrant, about 1 1/2 minutes.
• Add the thicker broccoli rabe stems and wine, cover and cook until half-tender, 5 to 6 minutes.
• Add rest of the broccoli rabe and cook, covered, for 6 more minutes, until very tender.
• Uncover pan, add olives, and cook for a few more minutes to evaporate remaining liquid.
• Stir in lemon juice, and season with salt and pepper. Drizzle with another tablespoon of olive oil and set aside to keep warm, or heat gently just before serving.
• Heat large skillet over medium-high heat for 2 minutes. Season swordfish steaks with salt and pepper.
• Drizzle each with 1/2 tablespoon of olive oil per side (4 tablespoons total). Place the fish in the hot skillet and cook for 4 to 6 minutes on each side.
• Serve immediately, with the broccoli rabe.

SWORDFISH, SICILIAN STYLE

Steps:

• Prepare a charcoal or gas grill for direct grilling over high heat and oil the grill rack.
• Coat the swordfish with olive oil.
• To make the spice rub, in a small bowl, mix together the garlic powder, dried basil, fennel seeds, red pepper flakes, salt and lemon pepper. Sprinkle both sides of each swordfish steak generously with the spice rub.
• To make the salsa, in a bowl, mix together the olives, tomatoes, fresh basil, garlic, cayenne, oil and lemon juice. Taste and season with salt. Set aside.
• Grill the swordfish directly over high heat, turning once, until grill-marked, firm to the touch and opaque throughout, 3 to 4 minutes per side.
• Arrange the fish steaks on individual plates and top with the salsa or serve it alongside.

SEARED SWORDFISH WITH STEWED SICILIAN-STYLE BROCCOLI RABE

Steps:

• In large skillet over medium heat, warm 1 tablespoon of the oil. Add garlic, red pepper flakes, a large pinch of salt and a few grinds of black pepper. Cook until fragrant, about 1 1/2 minutes. Add the thicker broccoli rabe stems and wine, cover and cook until half-tender, 5 to 6 minutes. Add rest of the broccoli rabe and cook, covered, for 6 more minutes, until very tender. Uncover pan, add olives, and cook for a few more minutes to evaporate remaining liquid. Stir in lemon juice, and season with salt and pepper. Drizzle with another tablespoon of olive oil and set aside to keep warm, or heat gently just before serving. Heat large skillet over medium-high heat for 2 minutes. Season swordfish steaks with salt and pepper. Drizzle each with 1/2 tablespoon of olive oil per side (4 tablespoons total). Place the fish in the hot skillet and cook for 4 to 6 minutes on each side. Serve immediately, with the broccoli rabe. Note: Instead of swordfish, you could substitute 1-inch-thick tuna or mahi-mahi steaks -- just make sure your fish is firm and tight-fleshed, with no fishy odor.

SICILIAN STYLE SWORDFISH

Steps:

• Light a grill or preheat the broiler. In a small bowl, mix the lemon juice with the salt until the salt dissolves. Stir in the oregano. Slowly whisk in the olive oil and season generously with pepper.