SICILIAN SEAFOOD STEW
Make and share this Sicilian Seafood Stew recipe from Food.com.
Provided by ratherbeswimmin
Categories Stew
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 19
Steps:
- In a large pot, over high heat, saute onion in the olive oil for 2 minutes, stirring constantly.
- Add in the celery and red and green bell peppers; stir and saute for 2 minutes.
- Add in the garlic, crushed red pepper flakes, oregano, basil, and marjoram; stir to mix.
- Reduce the heat, cover, and cook for 2 minutes.
- Add in the clam juice, tomatoes, and wine.
- Cover and simmer for 15 minutes.
- Add the scallops and shrimp; cook and stir for about 4 minutes or until the scallops are no longer opaque and the shrimp are pink.
- Add in the lemon juice, salt and pepper to taste; stir to combine.
- Ladle stew into individual serving bowls.
- Sprinkle capers and chopped black olives on top, if desired.
Nutrition Facts : Calories 221.4, Fat 10.3, SaturatedFat 1.4, Cholesterol 91.2, Sodium 702.2, Carbohydrate 13.9, Fiber 3.3, Sugar 6.6, Protein 15.6
SICILIAN SEAFOOD STEW
Basil, oregano and marjoram are favorite herbs of Mediterranean cooks. Combined with garlic, the herbs add a lovely flavor to this robust stew. A company dish to please!
Provided by Daune (pronounced "Dawn") Browne
Categories Fish Soups
Time 1h
Number Of Ingredients 17
Steps:
- 1. In a Dutch oven, cook onion, celery and sweet peppers in olive oil over high heat about 5 minutes until tender, stirring constantly. Stir in garlic, basil, oregano, marjoram and crushed red pepper or ground red pepper.
- 2. Reduce heat, cover, and cook for 2 minutes. Add undrained tomatoes, clam juice, and wine. Simmer, covered, for 15 minutes.
- 3. Cut up any large scallops. Add scallops and shrimp to Dutch oven, cover, and cook about 3 minutes or until scallops and shrimp are opaque. Stir in the lemon juice.
- 4. To serve, ladle into bowls. If desired, garnish with lemon slices and fresh oregano.
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