SICILIAN CHICKEN PASTA
Steps:
- Chicken Marinade Add the following marinade ingredients into a large bowl and stir to form a paste. Massage chicken into marinade and leave overnight or until Tomato Sauce is almost finished cooking. Add 2 tbsp of olive oil to a large skillet on med/high heat and brown chicken for 2 mins then remove to a plate (you may need fry the chicken in 2 batches so as not to stew the chicken): 4 chicken breasts, cut into thin bite size pieces 3 tbsp vegetable oil 1 tbsp sundried tomato paste 1 tbsp tomato paste 1 tsp smoked paprika 1 clove garlic, minced Salt, pinch Black pepper, pinch Tomato Sauce Heat oil, add the following and sauté until onions and celery are soft then add garlic and cook for a further 3 mins: 6 tbsp olive oil 1 medium brown onion, finely diced 1 stick celery, finely diced 3 cloves of garlic, minced finely chopped Add the following and simmer for approx 30 mins, stirring occasionally: 1 tbsp tomato paste + sundried tomato paste 1 can chopped tomatoes 150ml red wine 250ml chicken stock 1 tsp dried oregano Half sprig rosemary 1 stick cinnamon 3 large fresh bay leaves Black pepper, pinch Salt, pinch add the following at the end of cooking and stir. Turn off heat and put lid on to cook chicken through: 1 handfull red chard 1 cup basil leaved, ripped 4 tbsp parsley, finely chopped Cooked marinated chicken Pasta & Final Prep Tip cooked drained pasta into a large pot and add Parmigiano Reggiano shavings, the Tomato Sauce, mix thoroughly and serve. Fusilli or curly pasta 100g Parmigiano Reggiano cheese
SICILIAN-STYLE CHICKEN BREASTS WITH PASTA
Chicken breasts are served with a Sicilian-style blend of olives and capers over hot pasta in this quick and easy weeknight dish.
Provided by My Food and Family
Categories Home
Time 25m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Cook chicken in nonstick skillet on medium-high heat 6 to 7 min. on each side or until done (165ºF). Remove from skillet; cover to keep warm.
- Add tomatoes, olives, lemon zest, capers and garlic to skillet; cook 4 min. or until heated through, stirring frequently.
- Return chicken to skillet; cook 1 min. or until heated through. Top with cheese. Serve over pasta.
Nutrition Facts : Calories 410, Fat 10 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 85 mg, Sodium 920 mg, Carbohydrate 38 g, Fiber 3 g, Sugar 6 g, Protein 38 g
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