SHRIMP MARINARA OVER LINGUINE
Provided by Robin Miller : Food Network
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 19
Steps:
- Cook the pasta according to package directions. Drain and set aside (or refrigerate until later in the week).
- In a large skillet, heat olive oil over medium-high heat. In a food processor, pulse the shallots and garlic until minced. Add shallots and garlic to skillet and saute for 1 minute. Add oregano, basil and red pepper flakes and stir to coat. Add the diced tomatoes and tomato sauce and bring mixture to a boil. Reduce heat, cover and simmer 10 minutes. To the simmering sauce, add shrimp, cover skillet and simmer for 2 minutes, until shrimp are bright pink and cooked through. Pour sauce over linguine and serve with Wilted Mustard Greens.
- Heat oil in a large skillet over medium heat. Add garlic and cook 1 minute. Add brown sugar and cook until sugar melts, about 2 minutes. Add mustard greens and 2 tablespoons water, cover pan and steam for 2 to 3 minutes until greens wilt. Season, to taste, with salt and ground black pepper.
- Place the garlic cloves in the bowl of a food processor. Pulse until the garlic is finely minced. Spoon the minced garlic into a jar and pour over enough oil to cover the garlic. Seal well and store in the refrigerator for up to 1 week.
SHRIMP MARINARA WITH LINGUINE
You can use spaghetti in place of linguine in a pinch. Add hot red pepper flakes if you like a little heat.
Provided by Lisa1
Categories Healthy
Time 40m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Cook linguine according to package directions. Drain and keep warm.
- Meanwhile, heat 1 tbsp olive oil in a large skillet. Add onion and garlic. Sauté for 2 minutes,.
- Add undrained tomatoes, broth, tomato paste, wine, basil, oregano and salt.
- Bring to a boil. Reduce heat to low. simmer, uncovered, for 10 minutes.
- Heat remaining 1 tbsp olive oil in a separate skillet. Add shrimp. Sauté 3 to 4 minutes until shrimp turns pink.
- Add shrimp to sauce. Simmer for 2 to 3 minutes or until heated through.
- Serve over linguine.
- Serve with Parmesan cheese if desired.
Nutrition Facts : Calories 494.4, Fat 8.2, SaturatedFat 1.3, Cholesterol 115.2, Sodium 1334.5, Carbohydrate 79.2, Fiber 12.3, Sugar 10.7, Protein 25.9
SHRIMP MARINARA OVER LINGUINE
Steps:
- [1] Cook pasta according to package directions; drain. [2] In a large skillet, heat olive oil over medium-high heat. [3] In a food processor, pulse shallots and garlic until minced. [4] Add shallots and garlic to skillet; sauté for 1 minute. Stir in oregano, basil, and red-pepper flakes. [5] Add diced tomatoes and tomato sauce; bring mixture to a boil. [6] Reduce heat, cover, and simmer 10 minutes. Add shrimp to sauce, cover skillet, and cook 2 more minutes, until shrimp are pink and cooked through. [7] Pour sauce over linguine; serve with roasted asparagus. (To prepare asparagus, chop ends off stems, coat with a bit of olive oil, and bake no more than 10 minutes. One serving equals 10 spears.) 690 calories, 45 g protein,118 g carbs, 6 g fiber, 6 g fat
SHRIMP LINGUINE MARINARA
Although we college kids are known for our love of pasta because it's cheap and easy to make, that doesn't mean it can't also taste great and be low in calories. This dish is a perfect example of that. Shrimp Linguine Marinara tastes like an extravagant indulgence, but it's only about 400 calories per serving.
Yield serves 4
Number Of Ingredients 7
Steps:
- Bring a large saucepan of salted water to a boil and add the linguine. Cook over medium-high heat, stirring occasionally, for 12 to 15 minutes, until al dente. Drain the linguine in a colander and keep warm.
- Meanwhile, peel the garlic and finely chop.
- Coat a large sauté pan with cooking spray and place over medium-high heat. Add the shrimp and cook for 2 to 3 minutes on each side until just cooked. (They will turn pink and curl up when they are done. Do not overcook or the shrimp will become tough and chewy.) Remove the shrimp from the pan and add the garlic, crushed red pepper, tomatoes, and Italian seasoning. Cook for 10 minutes, or until it begins to thicken. Season with salt and pepper. Stir in the shrimp and serve over the linguine.
- Shrimp sizes and prices are determined by the number of shrimp per pound. They are usually packaged as 11/20, 21/30, 31/40, 41/50, or 51/60 sizes. That means that the 11/20 will have 11 to 20 shrimp per pound. The larger shrimp are impressive, but at about $20 per pound, the price is prohibitive. So unless you are really trying to impress someone, the smaller 41/50 or 51/60 shrimp are a much better buy, often going on sale for $4 to $5 per pound.
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