Best Shop It Dont Chop It Stir Fry Recipes

PORK & RAMEN STIR-FRY

Pork & Ramen Stir-Fry image

I normally serve a traditional stir-fry, but I wanted to change it up with this ramen noodle recipe. Ramen noodles are a quick sub for the rice, and we really like the crisp-tender bite from fresh broccoli and a package of coleslaw mix. -Barbara Pletzke, Herndon, Virginia

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 12

Ingredients

1/4 cup reduced-sodium soy sauce
2 tablespoons ketchup
2 tablespoons Worcestershire sauce
2 teaspoons sugar
1/4 teaspoon crushed red pepper flakes
3 teaspoons canola oil, divided
1 pound boneless pork loin chops, cut into 1/2-inch strips
1 cup fresh broccoli florets
4 cups coleslaw mix
1 can (8 ounces) bamboo shoots, drained
4 garlic cloves, minced
2 packages (3 ounces each) ramen noodles

Steps:

In a small bowl, whisk the first 5 ingredients until blended. In a large skillet, heat 2 teaspoons oil over medium-high heat. Add pork; stir-fry 2-3 minutes or until no longer pink. Remove from pan., In same pan, stir-fry broccoli in remaining oil 3 minutes. Add coleslaw mix, bamboo shoots and garlic; stir-fry 3-4 minutes longer or until broccoli is crisp-tender. Stir in soy sauce mixture and pork; heat through., Meanwhile, cook noodles according to package directions, discarding or saving seasoning packets for another use. Drain noodles; add to pork mixture and toss to combine.

Nutrition Facts : Calories 354 calories, Fat 14g fat (5g saturated fat), Cholesterol 44mg cholesterol, Sodium 794mg sodium, Carbohydrate 32g carbohydrate (6g sugars, Fiber 3g fiber), Protein 23g protein.

CHOP-CHOP BEEF STIR-FRY

Chop-Chop Beef Stir-Fry image

Provided by Cooking Channel

Time 40m

Yield 1 serving

Number Of Ingredients 11

Ingredients

1/2 cup fat-free beef broth
1/2 tablespoon cornstarch
1/2 tablespoon reduced-sodium or lite soy sauce
1 1/2 cloves garlic, chopped (1/2 tablespoon)
1/4 teaspoon crushed red pepper
4 ounces raw lean filet mignon or leanest cut available, sliced
Dash salt
2 cups broccoli florets
1 cup sliced mushrooms
1 cup sugar snap peas
2 tablespoons chopped scallions, plus thinly sliced scallions, for serving, optional

Steps:

In a bowl, combine beef broth, cornstarch, soy sauce, garlic, and red pepper. Whisk until cornstarch dissolves. Set aside.
Season beef with salt and thinly slice. Add to the bowl and toss to coat. Cover and let marinate in the refrigerator for 10 to 15 minutes.
Bring a skillet sprayed with nonstick spray to medium-high heat. Add broccoli, sugar snap peas, mushrooms, scallions, and 1/4 cup of the marinade from the beef. Stirring occasionally, cook until broccoli softens, about 3 minutes.
Add beef and remaining marinade. Stirring occasionally, cook until beef is cooked through, 2 to 3 minutes.
Serve it up and season to taste with additional salt and garnish with sliced scallions, if using. Enjoy!

Nutrition Facts : Calories 293, Fat 6.5 grams, Sodium 941 milligrams, Carbohydrate 26 grams, Fiber 7.5 grams, Protein 35 grams