Best Sheet Pan Kielbasa With Cabbage And Beans Recipes

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GRILLED KIELBASA WITH CABBAGE AND BEAN SLAW



Grilled Kielbasa with Cabbage and Bean Slaw image

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 11

3 tablespoons apple cider vinegar
1 tablespoon packed light brown sugar
Kosher salt
1 15-ounce can black-eyed peas, drained and rinsed
1/4 small red onion, thinly sliced into rings
1 small head green cabbage, cut into 8 wedges
3 tablespoons extra-virgin olive oil
Freshly ground pepper
1 13-ounce package light kielbasa
1/2 cup fresh parsley
Spicy brown mustard, for serving

Steps:

  • Mix the vinegar, brown sugar, 2 tablespoons water and 1 1/4 teaspoons salt in a large bowl. Add the black-eyed peas and red onion, toss well and set aside to marinate.
  • Meanwhile, preheat a grill to medium. Brush the cabbage wedges all over with 2 tablespoons olive oil and season with salt and pepper. Grill the kielbasa and cabbage, turning halfway through, until charred and the cabbage is crisp-tender, 8 to 10 minutes.
  • Chop the cabbage into bite-size pieces and add to the black-eyed pea mixture. Stir in the parsley and remaining 1 tablespoon olive oil; season with salt and pepper and toss. Divide among plates. Slice the kielbasa and add to the plates. Serve with mustard.

Nutrition Facts : Calories 420, Fat 24 grams, SaturatedFat 7 grams, Cholesterol 49 milligrams, Sodium 1702 milligrams, Carbohydrate 29 grams, Fiber 8 grams, Protein 22 grams, Sugar 9 grams

SHEET PAN ROASTED KIELBASA AND CABBAGE DINNER



Sheet Pan Roasted Kielbasa and Cabbage Dinner image

This One Pan Roasted Kielbasa and Cabbage Dinner comes together in minutes and is full of flavor and comfort. An easy weeknight dinner!

Provided by Beth - Budget Bytes

Time 50m

Number Of Ingredients 12

1/4 cup olive oil ($0.52)
2 Tbsp red wine vinegar ($0.20)
1 Tbsp stone ground or whole grain mustard* ($0.08)
1 small clove garlic, crushed or minced ($0.08)
1/4 tsp salt ($0.02)
Freshly cracked pepper ($0.03)
1/2 lb kielbasa ($1.60)
1 lb baby red potatoes ($1.63)
1/2 head cabbage** ($1.02)
2 Tbsp olive oil, divided ($0.26)
Pinch of salt and pepper ($0.05)
Handful chopped fresh parsley ($0.22)

Steps:

  • Preheat the oven to 400ºF. In a small bowl whisk together the olive oil, red wine vinegar, mustard, crushed garlic, salt, and freshly cracked pepper for the vinaigrette. Set the vinaigrette aside.
  • Slice the kielbasa into 1/4-inch thick rounds. Wash the potatoes well and slice them into 1/4-inch rounds as well. Place the kielbasa and potatoes on a large baking sheet and drizzle with 1 Tbsp olive oil. Toss the kielbasa and potatoes in the oil until they are well coated and the surface of the baking sheet is also covered in oil. Sprinkle a pinch of salt and pepper over top.
  • Remove any dirty or damaged leaves from the cabbage. Cut the stem off the cabbage, then cut it in half. Reserve one half for a different recipe. Slice the remaining half into 1-inch wide slices. Cut each slice into two pieces. Place the cabbage pieces on the baking sheet with the kielbasa and potatoes, nestling them down so that they are laying flat on the baking sheet.
  • Brush the remaining 1 Tbsp olive oil over the surface of the cabbage pieces and add a final pinch of salt and pepper to each.
  • Roast the kielbasa, potatoes, and cabbage in the preheated oven for 20 minutes. Remove the baking sheet from the oven and carefully flip the kielbasa, potatoes, and cabbage pieces. The cabbage may fall apart a bit as it's flipped, which is okay. Return the baking sheet to the oven and roast for an additional 10-15 minutes, or until the cabbage is tender and the edges are slightly brown and crispy. The kielbasa and potato slices should be well browned.
  • Remove the baking sheet from the oven and top with fresh chopped parsley and a drizzle of the mustard vinaigrette. Serve warm.

Nutrition Facts : ServingSize 1 Serving, Calories 494.4 kcal, Carbohydrate 30.8 g, Protein 10.75 g, Fat 37.67 g, Fiber 6.48 g, Sodium 1007.6 mg

SHEET-PAN KIELBASA AND VEGETABLES



Sheet-Pan Kielbasa and Vegetables image

You don't have to dirty every dish in the kitchen to make a fabulous meal. Sometimes, all you need is your sheet pan-and this hearty and filling recipe is the proof. Adding ingredients at various points in the cooking process allows each ingredient to cook perfectly, while also keeping cooking efforts to a minimum. So your baby red potatoes will turn out nice and brown, and your kale will be perfectly wilted. Dressing your roasted vegetables and kielbasa with a German potato salad-inspired vinaigrette adds just the right amount of brightness to complement the meal.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 55m

Yield 4

Number Of Ingredients 11

3 tablespoons butter, melted
1/2 teaspoon salt
1 lb small new potatoes, quartered
1 package (14 oz) kielbasa sausage, cut in 1/2-inch slices
3/4 cup thinly sliced red onions
1 package (5 oz) baby kale
2 tablespoons Dijon mustard
1 tablespoon cider vinegar
1/2 teaspoon sugar
1/8 teaspoon pepper
3 tablespoons olive oil

Steps:

  • Heat oven to 425°F. Spray 18x13-inch rimmed sheet pan with cooking spray. In large bowl, mix 2 tablespoons of the melted butter and the salt. Add potatoes; toss to coat. Place potatoes skin sides down in single layer on pan. Roast 18 to 22 minutes or until very tender when pierced with knife. Remove from oven; stir.
  • Add sausage to potatoes, and move to one side of pan, making room for vegetables.
  • In same large bowl, mix remaining 1 tablespoon melted butter and the onions. Add kale; toss to coat. Arrange in single layer in pan next to potatoes and sausage. Roast 8 to 10 minutes or until kale is tender and potatoes are browned and fork-tender. Stir to combine.
  • Meanwhile, make Dressing. In small bowl, mix mustard, vinegar, sugar and pepper with whisk. Gradually add oil, beating constantly until well blended. Drizzle over sheet pan.

Nutrition Facts : Calories 600, Carbohydrate 29 g, Cholesterol 80 mg, Fat 7, Fiber 4 g, Protein 15 g, SaturatedFat 17 g, ServingSize 1 1/2 Cups, Sodium 1490 mg, Sugar 6 g, TransFat 1 g

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