Best Sesame Soy Beef Marinade Recipes

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SESAME BEEF



Sesame Beef image

Strips of round steak and chopped scallions are marinated with soy sauce and garlic, then quickly stir fried with sesame seeds. Add a little sesame oil to the marinade if you like that flavor. Serve with rice.

Provided by LMEC623

Categories     World Cuisine Recipes     Asian

Time 45m

Yield 4

Number Of Ingredients 7

1 pound round steak
4 tablespoons soy sauce
4 tablespoons white sugar
4 tablespoons vegetable oil
2 cloves garlic, minced
2 green onions, chopped
2 tablespoons sesame seeds

Steps:

  • Mix soy sauce, sugar, oil, garlic, and onions in a large bowl. Set aside.
  • Cut steak into strips and add to bowl. Cover and refrigerate overnight, or at least 30 minutes.
  • Cook in wok or frying pan until brown, about 5 minutes. Add sesame seeds and cook for additional 2 minutes.

Nutrition Facts : Calories 353.5 calories, Carbohydrate 15.8 g, Cholesterol 57 mg, Fat 22.5 g, Fiber 0.9 g, Protein 22.2 g, SaturatedFat 4.5 g, Sodium 944.1 mg, Sugar 13 g

SESAME-SOY BEEF STIR-FRY



Sesame-Soy Beef Stir-Fry image

Stir-fry is a great way to use your favorite steak cuts in a quick and flavorful way. Beef Sirloin Tip Steaks are served with frozen vegetables and a delicious sesame-soy sauce.

Provided by BIWFD

Categories     Entrée

Time 25m

Yield Makes 4 servings

Number Of Ingredients 7

1 pound beef Sirloin Tip Steaks, cut 1/8 to 1/4 inch thick
1 package (16 ounces) frozen stir-fry vegetable mixture
2 teaspoons cornstarch dissolved in 1/3 cup water
2 cups cooked rice
1/4 cup chopped toasted walnuts
3 tablespoons soy sauce
2 teaspoons dark sesame oil

Steps:

  • Stack beef Top Sirloin Tip Steaks; cut lengthwise in half, then crosswise into 1-inch wide strips. Combine marinade ingredients in medium bowl. Remove and reserve 2 tablespoons mixture. Add beef to remaining marinade; toss to coat. Cover and marinate in refrigerator 30 minutes to 2 hours.
  • Combine vegetables and 1/4 cup water in large nonstick skillet; cook over medium-high heat 4 to 5 minutes or until most of water is evaporated and vegetables are hot, stirring occasionally. Remove from skillet and set aside.
  • Heat same skillet over medium-high heat until hot. Add 1/2 of beef; stir-fry 1 minute or until outside surface of beef is no longer pink. (Do not overcook.) Remove from skillet. Repeat with remaining beef. Combine cornstarch mixture and reserved marinade mixture. Return beef and vegetables to pan. Add cornstarch mixture; cook and stir 1 minute or until thickened and bubbly. Serve over rice. Sprinkle with walnuts, if desired.

Nutrition Facts : Calories 380

SESAME BEEF



Sesame Beef image

This Asian inspired recipe will become a favorite of your family.-Kim Champlin, Miami, Florida

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 9

1/4 cup sugar
6 tablespoons canola oil, divided
1/4 cup soy sauce
1/2 teaspoon pepper
6 green onions, thinly sliced
4 garlic cloves, minced
2 tablespoons sesame seeds
1 pound beef top sirloin steak, cut into 1/8-inch strips
Rice or chow mein noodles

Steps:

  • In a large plastic resealable bag, combine the sugar, 4 tablespoons oil, soy sauce, pepper, onions, garlic and sesame seeds. Pour half into a small bowl; set aside. Add beef to remaining marinade; seal bag and toss to coat. Let stand 15 minutes. , Drain and discard marinade from beef. In large skillet or wok, heat remaining oil over high heat; add beef and reserved marinade. Stir-fry until beef is brown and has reached desired doneness. Serve immediately with rice or noodles.

Nutrition Facts : Calories 278 calories, Fat 17g fat (3g saturated fat), Cholesterol 63mg cholesterol, Sodium 509mg sodium, Carbohydrate 8g carbohydrate (6g sugars, Fiber 0 fiber), Protein 23g protein.

SESAME-SOY BEEF MARINADE



Sesame-Soy Beef Marinade image

Make and share this Sesame-Soy Beef Marinade recipe from Food.com.

Provided by Oolala

Categories     Oranges

Time 2m

Yield 1 1/2 cup

Number Of Ingredients 5

1/2 cup orange juice
1/4 cup soy sauce
1 tablespoon sesame oil
1 tablespoon brown sugar
2 garlic cloves, crushed

Steps:

  • Mix all ingredients together.
  • Marinade beef for at least 1 hour.
  • Grill or Broil to your liking.

Nutrition Facts : Calories 186.8, Fat 9.3, SaturatedFat 1.3, Sodium 2686.4, Carbohydrate 21.6, Fiber 0.6, Sugar 16.6, Protein 5.9

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