Best Sesame Seed Baked Tofu Recipes

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SESAME SEED BAKED TOFU



Sesame Seed Baked Tofu image

I had a picky 19 year-old try this and he gobbled it up, as did everybody else at the table. People were disappointed, but only because I didn't have enough.

Provided by Burgz

Categories     100+ Everyday Cooking Recipes     Vegetarian     Protein     Tofu

Time 50m

Yield 2

Number Of Ingredients 11

10 ounces firm tofu, cut into 6 slices
¼ cup water
2 tablespoons soy sauce
1 tablespoon balsamic vinegar
1 tablespoon brown sugar
2 teaspoons minced fresh ginger root
1 clove garlic, minced
½ teaspoon cornstarch
1 teaspoon sesame oil
1 tablespoon sesame seeds
1 green onion, minced

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Arrange tofu slices into a square baking dish in a single layer.
  • Stir water, soy sauce, balsamic vinegar, brown sugar, ginger, garlic, and cornstarch together in a small saucepan; bring to a boil while stirring continually. Pour sesame oil into the boiling mixture while stirring to incorporate fully; remove from heat and pour over the tofu.
  • Marinate tofu for 15 minutes.
  • Heat a small skillet over medium heat. Cook sesame seeds in skillet until fragrant, about 5 minutes.
  • Bake tofu in preheated oven until it looks glazed, about 25 minutes. Garnish with sesame seeds and green onion.

Nutrition Facts : Calories 201.2 calories, Carbohydrate 14.7 g, Fat 11.4 g, Fiber 1.3 g, Protein 13.4 g, SaturatedFat 1.6 g, Sodium 918.7 mg, Sugar 8.8 g

SESAME SEED BAKED TOFU



Sesame Seed Baked Tofu image

I had a picky 19 year-old try this and he gobbled it up, as did everybody else at the table. People were disappointed, but only because I didn't have enough.

Provided by Geniale Genie

Categories     Soy/Tofu

Time 45m

Yield 2 serving(s)

Number Of Ingredients 11

300 g firm tofu
1/4 cup water
2 tablespoons soya sauce
1 tablespoon brown sugar, packed
1 tablespoon balsamic vinegar
1 garlic clove, finely chopped
2 teaspoons fresh ginger, finely chopped
1/2 teaspoon cornstarch
1 teaspoon sesame oil
1 tablespoon sesame seeds, roasted
1 green onion, minced

Steps:

  • Preheat oven to 350F.
  • Cut tofu into 6 or 8 slices.
  • Place in a square pan in a single layer.
  • In a small saucepan, combine water, soya sauce, brown sugar, vinegar, garlic, ginger, and corn starch.
  • Bring to a boil, stirring constantly.
  • While stirring, add oil.
  • Pour onto tofu.
  • Marinate 15 minutes (if prepared in advance, refrigerate overnight and rotate tofu occasionally).
  • Bake approximately 25 minutes or until tofu has a glazed look.
  • Garnish with sesame seeds and green onions.
  • *1 portion = 3 slices and represents 2 portions of meat & substitutes.

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