Best Sesame Pork Tenderloin Recipes

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SESAME PORK TENDERLOIN



Sesame Pork Tenderloin image

"Pork tenderloin gets dressed up for company in this easy-to-fix yet special main dish," writes Sue Mackey from Galesburg, Illinois. "The meat is tender and flavorful. Sesame seeds and ginger go together so well."

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 8 servings.

Number Of Ingredients 8

1/2 cup reduced-sodium soy sauce
3 tablespoons olive oil
2 teaspoons minced fresh gingerroot
1 to 3 garlic cloves, minced
2 pork tenderloins (1 pound each)
1/2 cup honey
1/4 cup packed brown sugar
1/3 cup sesame seeds, toasted

Steps:

  • In a large resealable plastic bag, combine the soy sauce, oil, ginger and garlic. Add pork; seal and turn to coat. Refrigerate for 4 hours or overnight, turning occasionally., Drain and discard marinade. Place pork on a greased rack in a foil-lined shallow roasting pan. Combine the honey and brown sugar; spoon over pork. Sprinkle with sesame seeds. , Bake, uncovered, at 425° for 20-25 minutes or until a thermometer reads 145°. Let meat stand for 5 minutes before slicing.

Nutrition Facts : Calories 284 calories, Fat 6g fat (2g saturated fat), Cholesterol 74mg cholesterol, Sodium 212mg sodium, Carbohydrate 25g carbohydrate (0 sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges

HONEY SESAME PORK TENDERLOIN



Honey Sesame Pork Tenderloin image

We love this variation of pork tenderloin. It's excellent served over rice. Delicious! The prep time does not include marinating, which is 2 hours. Enjoy!

Provided by LifeIsGood

Categories     Pork

Time 45m

Yield 4 serving(s)

Number Of Ingredients 8

1 lb whole pork tenderloin
1/2 cup soy sauce (I recommend using low-sodium soy sauce)
2 garlic cloves, minced
1 tablespoon fresh ginger, grated
1 tablespoon sesame oil
1/4 cup honey
2 tablespoons packed brown sugar
4 tablespoons sesame seeds

Steps:

  • Combine soy sauce, ginger, garlic and sesame oil.
  • Place tenderloin in a resealable plastic food storage bag and pour the soy sauce mixture into it.
  • Marinate for 2 hours in the refrigerator. **I do not recommend marinating this any longer than 2 hours - as the pork will become too salty tasting**.
  • Preheat oven to 375 degrees.
  • Remove pork from marinade and pat dry with a paper towel.
  • Mix honey and brown sugar on a plate. (You could use a whisk if you're having trouble mixing these ingredients.).
  • Place sesame seeds on another plate.
  • Roll pork in honey mixture and then roll in the sesame seeds.
  • Roast in a shallow pan for 20 to 30 minutes or until meat thermometer inserted into the thickest part registers 160 degrees.
  • Suggested to serve over rice.

HONEY SESAME PORK TENDERLOIN



Honey Sesame Pork Tenderloin image

Here is a different and very tasty way to make tenderloin...I make this often at our house, this is one of my husband's favorite pork dishes. Note: the longer the pork marinates, the better it will be.....prep time includes marinade time.

Provided by Kittencalrecipezazz

Categories     Pork

Time P1DT20m

Yield 4-5 serving(s)

Number Of Ingredients 9

1 lb whole pork tenderloin
2 -3 tablespoons oil
1/2 cup low sodium soy sauce
1 -2 tablespoon fresh minced garlic
1 tablespoon grated fresh ginger or 1 teaspoon dried ginger
1 tablespoon sesame oil
1/4 cup liquid honey
3 tablespoons brown sugar
4 tablespoons sesame seeds

Steps:

  • Combine soy sauce, garlic, ginger and sesame oil.
  • Place the pork tenderloin in a heavy plastic bag.
  • Pour the soy mixture over the pork to coat well.
  • Cover and marinate 6-24 hours in the refrigerator.
  • Remove the pork from the marinade; pat dry.
  • Let sit out at room temperature for 1 hour before coating and cooking.
  • Mix together the honey and brown sugar in a shallow plate.
  • Rub the tenderloin in oil all over.
  • Place sesame seeds on a separate shallow plate.
  • Roll pork in the honey mixture, coating well.
  • Then roll in sesame seeds.
  • Roast in a shallow pan at 375 degrees for 20-30 mins or until the pork is cooked.
  • Remove to a platter, slice thinly to serve.

PORK TENDERLOIN W/ HONEY AND SESAME SEED AND PEACH AVOCADO SALSA



Pork Tenderloin W/ Honey and Sesame Seed and Peach Avocado Salsa image

This is a tender and tasty way to prepare pork tenderloin. I've made it with the salsa in the summer(yummy!) and I've made it without the salsa when peaches were not in season. Prep time does not include the 6+ hours to marinate.

Provided by ckambic

Categories     Pork

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 10

1/2 cup soy sauce
1 tablespoon sesame oil
2 teaspoons teriyaki sauce
1 teaspoon ground ginger
2 garlic cloves, minced
1 lb pork tenderloin
1/4 cup honey
2 tablespoons brown sugar
4 1/2 tablespoons sesame seeds
peach-avocado salsa

Steps:

  • Combine first 5 ingredients.
  • Place the tenderloin in a zip-loc bag and add the mixture.
  • Chill for at least 6 hours.
  • Remove pork from the marinade and discard the marinade.
  • Stir the honey and brown sugar together.
  • Brush the pork with the honey mixture and sprinkle with the sesame seeds.
  • Place on a lightly greased rack in a roasting pan (I buy a throw away pan because the honey can make cleaning up a real chore-much easier to pitch the pan than cleaning it).
  • Bake at 400 degree oven for 25-30 minute.
  • or until meat thermometer in thickest part reaches 160 degrees.
  • Cut pork into slices and serve with peach-avocado salsa.
  • Peach-avocado salsa: 1 cup peeled, diced fresh peaches- I use 2 peaches.
  • 1 large tomato, diced.
  • 1/2 cup diced avocado, 1 TBsp minced red onion, 1 TBsp lime juice, 1 tsp olive oil, 1/4 tsp salt, 1/4 tsp ground red pepper. Combine salsa ingredients in a large bowl.
  • Cover and chill until ready to serve.

Nutrition Facts : Calories 360.6, Fat 14.6, SaturatedFat 3.3, Cholesterol 74.8, Sodium 2184.9, Carbohydrate 29.8, Fiber 1.6, Sugar 25.1, Protein 29.2

PORK TENDERLOIN WITH HONEY AND SESAME



PORK TENDERLOIN WITH HONEY AND SESAME image

Categories     Pork

Yield 4 servings

Number Of Ingredients 8

1/2 c. soy sauce
2 garlic cloves, minced
1 tbsp. grated fresh ginger or 1 tsp. dry ginger
1 lb. whole pork tenderloin
1/4 c. honey
2 tbsp. brown sugar
4 tbsp. sesame seeds
1 tbsp. sesame oil

Steps:

  • Combine soy sauce, garlic, ginger and sesame oil. Place tenderloin in a heavy plastic bag, pour soy mixture over. Let marinate 2 hours at room temperature, or overnight in the refrigerator. Remove pork from marinade, pat dry. Mix together honey and brown sugar in a shallow plate. Place sesame seeds on a separate shallow plate. Roll pork in honey mixture, coating well, then roll in sesame seeds. Roast pork in a shallow pan in a 375 degree oven for 20 to 30 minutes, until meat thermometer registers 160. Remove to a heated serving platter; slice thinly to serve.

HONEY SESAME PORK TENDERLOIN



HONEY SESAME PORK TENDERLOIN image

Yield 4

Number Of Ingredients 8

1 lb pork tenderloin trimmed of Silverstein
1/2 cup low sodium soy sauce
2 plus cloves fresh garlic finely minced
1 Tablespoon freshly grated ginger
1 Tablspoon sesame oil
1/4 cup honey
2 Tablespoons brown sugar
4 Tablespoons toasted sesame seeds

Steps:

  • 1. Combine soy sauce, garlic, ginger and sesame oil Place tenderloin in heavy plastic bag. Pour soy mixture over pork to cost.. Seal and let marinate overnight in refrig. 2. Preheat oven to 400 degrees 3. Remove pork from marinade and pat dry. Mix together money and brown sugar on a plate. Roll pork in honey mixture dating well, then roll in sesame seeds. Roast in a shallow pan for 20-30 mins., until meat thermometer registers 160 degrees 4. Remove to a serving platter and cover to rest 10 mins uncover and thinly slice

BAKED SESAME PORK TENDERLOIN



Baked Sesame Pork Tenderloin image

This easy roasted pork appetizer comes from Shirley Kula of San Diego, California. The ginger, soy sauce and sesame seeds give these truly tender tenderloins obvious Asian flair.

Provided by Taste of Home

Categories     Appetizers     Dinner

Time 45m

Yield 12 servings.

Number Of Ingredients 12

1/2 cup reduced-sodium soy sauce
1/3 cup honey
1/4 cup sherry or chicken broth
1 tablespoon canola oil
1/4 teaspoon garlic powder
1/4 teaspoon ground ginger
2 pork tenderloins (1 pound each)
SESAME COATING:
2 tablespoons ground mustard
3 tablespoons water
1 tablespoon reduced-sodium soy sauce
1/4 cup sesame seeds, toasted

Steps:

  • In a large resealable plastic bag, combine the first six ingredients. Add pork; seal bag and turn to coat. Refrigerate for 8 hours or overnight. , Drain and discard marinade. Place tenderloins on a rack in a shallow roasting pan lined with heavy-duty foil. Bake at 425° for 30-35 minutes or until a thermometer reads 160°. Let stand for 5 minutes., In a small bowl, combine the mustard, water and soy sauce; brush over meat. Sprinkle with sesame seeds. Slice and serve warm or cold.

Nutrition Facts : Calories 120 calories, Fat 4g fat (1g saturated fat), Cholesterol 42mg cholesterol, Sodium 145mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 1g fiber), Protein 16g protein. Diabetic Exchanges

HOISIN SESAME PORK TENDERLOIN



Hoisin Sesame Pork Tenderloin image

This is the meal we have when I'm feeling completely lazy. It's so easy, I'm almost ashamed to post! The pork turns out so juicy and flavorful. We've added a small amount of grated ginger to the sauce, but really prefer it "plain."

Provided by Akikobay

Categories     Pork

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 3

2 -2 1/2 lbs pork tenderloin
1/4-1/2 cup hoisin sauce
1/4-1/2 cup sesame seeds, carefully toasted

Steps:

  • Preheat oven to 400 degrees.
  • Line a baking pan with foil.
  • Put the tenderloin (s) into the baking sheet.
  • Spread hoisin sauce over the pork tenderloin (s) rubbing the sauce into the meat lightly with your fingers.
  • Sprinkle the toasted sesame seeds over the pork tenderloins, turning the tenderloin to cover completely.
  • Roast in the middle of the oven for about 20 to 30 minutes.
  • The shorter time will yield a slightly pinkish middle, the longer time will be more well-done.
  • Serve with rice.
  • Sauce can be thickened with cornstarch-- if there isn't enough juice from cooking the tenderloin, just add a bit of hoisin sauce and warm with the pork juices.

GRILLED GINGER SESAME PORK TENDERLOIN RECIPE



GRILLED GINGER SESAME PORK TENDERLOIN RECIPE image

Yield 4 people

Number Of Ingredients 10

1 pd trimmed pork tenderloin
1 inch piece peeled ginger root sliced into coins
3 garlic cloves peeled
1/4 cup soy sauce
2 tsp brown sugar
1/3 cup minced green onions
1/4 minced cilantro
2 tbsp seasoned rice wine vinegar
2 tbsp olive oil
1 tsp sesame oil

Steps:

  • Put the ginger and garlic into a mini-chopper or food processor. Pulse until finely chopped. Remove to a bowl. Add the soy sauce, brown sugar, green onions, cilantro, seasoned rice wine vinegar, olive oil, sesame oil. Stir to combine. Remove and reserve (for basting) 1/4 cup of this marinade. 2 Place pork tenderloin into a marinating bag or bowl and cover with the remaining marinade. Marinate at room temp for an hour, while you prepare your grill. 3 Prepare your grill for both direct and indirect heat. When your grill is ready (you should be able to hold your hand an inch above the grill grates on the hot side for only one second), remove the tenderloin from the marinade and brush the tenderloin with olive oil. 4 Place tenderloin on grill on direct high heat. After the tenderloin sears on one side, turn it to sear on another side. Keep turning until the tenderloin has been nicely browned on all sides. Baste the tenderloin with reserved marinade while you grill it. u

SESAME PORK TENDERLOIN



Sesame Pork Tenderloin image

Make and share this Sesame Pork Tenderloin recipe from Food.com.

Provided by Jolene20fan

Categories     Pork

Time 45m

Yield 6 serving(s)

Number Of Ingredients 5

1/4 cup hoisin sauce
1 tablespoon grated peeled fresh ginger
1/2 teaspoon sesame oil
1/3 cup sesame seeds
2 (3/4 lb) pork tenderloin

Steps:

  • Preheat oven to 475°F In a small bowl whisk hoisin sauce, ginger and sesame oil.
  • Spread sesame seeds in an even layer on waxed paper. With a pastry brush spread the hoisin mixture all over the tenderloins, roll in the seeds to coat.
  • Place the tenderloins on the rack in a small roasting pan, tuck the small ends under. Roast for 15 minutes then turn over and roast until slightly pink in the center; about 15 minutes longer. The internal temperature should be 155°F.
  • Place the tenderloins on a cutting board and let stand for 5 minutes, slice at an angle into thin slices.

SESAME-CRUSTED PORK TENDERLOIN



Sesame-Crusted Pork Tenderloin image

This lean protein is effortless to prepare, and looks beautiful and decadent on display at the dinner table. I love this recipe because it is only three ingredients and simply roasts in the oven without any fuss. From Better Recipes

Provided by Gagoo

Categories     Pork

Time 30m

Yield 4 serving(s)

Number Of Ingredients 3

1 (1 -1 1/2 lb) pork tenderloin
1/4 cup hoisin sauce
1/3 cup sesame seeds

Steps:

  • Preheat oven to 375°F.
  • Brush entire pork tenderloin with hoisin sauce. Roll in sesame seeds to coat all sides.
  • Roll in sesame seeds to coat all sides.
  • Roast for 20-25 minutes, or until the internal temperature reads 145°F.
  • Rest 5-10 minutes before serving. Serve over your favorite stir-fried vegetables tossed with sesame oil.

APRICOT-BALSAMIC PORK TENDERLOIN W/ SESAME CRUST



APRICOT-BALSAMIC PORK TENDERLOIN W/ SESAME CRUST image

Categories     Fruit     Pork     Roast     Low Fat

Yield 4 servings

Number Of Ingredients 8

2 pork tenderloins, a minimum of a total of one pound or more
1/2 teaspoon sea salt
1/4 teaspoon freshly ground pepper
1 cup apricot jam, divided
1/3 cup white sesame seeds
2 tablespoons hoisin sauce
2 tablespoons balsamic vinegar
2 teaspoon dark sesame seed oil

Steps:

  • Preheat oven to 500 degrees and arrange oven rack in middle position. Season pork on all sides with salt and pepper and with the back of a spoon completely coat tenderloins with 1/4 cup of apricot jam. Sprinkle sesame seeds all over both tenderloins until evenly coated. Line a shallow roasting pan with foil and transfer pork on it. Roast 29 minutes or until an instant-read thermometer reads between 150 and 155 degrees. Remmove from oven, list foil and wrap around pork. Let stand 5 minutes. Meanwhile, in a small saucepan, combine remaining apricot jam, hoisin sauce, baslamic vinegar, and sesame oil. Bring to a simmer, stirring, and cook 5 minutes. Slice tenderloins into 1-inch thick slices and spoon warm sauce over them.

SMOKED PORK TENDERLOIN WITH SESAME PEPPER JELLY



Smoked Pork Tenderloin With Sesame Pepper Jelly image

Another recipe from my Oregon Jr. League cookbook. This sounds amazing. The recipe as written serves 8 to 10, either for a dinner party or enough for a leftovers dinner or two. It sounds like it can easily be reduced. Note: Jelly needs 2 hours to set, this time is reflected in prep time.

Provided by CaliforniaJan

Categories     Pork

Time 3h

Yield 8-10 serving(s)

Number Of Ingredients 12

2 -3 pork tenderloin
2/3 cup olive oil
1/4 cup sesame seeds
2 teaspoons gingerroot, freshly grated
3/4 teaspoon pepper
1/2 teaspoon paprika
1 (1/4 ounce) packet unflavored gelatin
1/4 cup boiling water
1 cup brown sugar
3 medium red bell peppers, seeded and finely chopped
1/4 cup red wine vinegar
2 ounces toasted sesame seeds

Steps:

  • Preheat indoor grill or outside barbecue. Rub tenderloins with olive oil. Sprinkle with sesame seeds, ginger, pepper and paprika. Place a meat thermometer in middle, place on grill and cook, basting occasionally with jelly, until temperature reaches 180 degrees. Slice and serve with remaining jelly.
  • For Sesame Pepper Jelly: Soften gelatin in water until dissolved. Add brown sugar and bring to a boil, stirring constantly. Add peppers and vinegar and bring back to a boil. Turn off heat. Add sesame seeds and let mixture cool. Refrigerate for 2 hours, until mixture sets.

Nutrition Facts : Calories 344.8, Fat 23.8, SaturatedFat 3.3, Sodium 15.3, Carbohydrate 32.6, Fiber 2.5, Sugar 28.4, Protein 3.2

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